Staying Conscious with Meg & Aly
Hi we are Meg and Aly. We are two friends that have recently discovered our voice. By having conscious conversations with each other, we have created a space where we feel seen, heard and enough. In sharing this space with others, we began connecting on the universal messiness of life. We found ourselves being inspired by the experiences and perspectives of the people in our daily lives. We invite you to join us in these vulnerable conversations as we host our very own podcast! We encourage you to listen and remain receptive to expanding your mind. Stay conscious and curious.
Episodes
We are so excited to be back this week with another amazing guest! Today we are chatting with Kit Yoon, a holistic health coach & life coach who has a very wide background in Chinese Medicine, intuitive eating, hypnotism, and inner voice facilitating. Kit walks us through her journey of coming from California and starting her own acupuncture practice and transitioning more into life coaching and now moving into more intuitive work...
Today we are chatting with the most lovely human, Sam Vander Wielen an attorney-turned-entrepreneur who helps creatives and other entrepreneurs legally protect their own businesses. We loved this conversation with Sam as we talk about how our lives have changed over the past month during the pandemic and what we hope continues in the future and what we hope does not. Sam tells us about how her career has shifted, how this legal bu...
This week we are excited to bring you Brandon Goodyear, a local Columbus photographer, videographer, and visual storyteller. Brandon has taken all of the photos for us here at The Staying Conscious Podcast and he takes the photos for The Space where Alyson teaches yoga and posts a lot of these photos on her own instagram. He is incredibly talented and we have loved to see how he has grown and evolved over the last year! In this ep...
This week we are bringing you a super special guest, our very good friend, Nikki Costa Lang. Nikki is the founder of The Ultra Dose, where she has an online membership program called the Digital Dose, and she is a yoga teacher who specializes in private therapeutic sessions. We both met Nikki through our yoga studio called The Space, right here in Columbus, Ohio. Although Nikki is located in the Cleveland/Akron area, she is a frequ...
Today we bring you a very special episode where you have the opportunity to see behind the scenes of your hosts Meg & Aly. Previous podcast guest, Josie Schweitzer (aka mom), sits down with us at The Space to chat with us about our why behind starting the podcast with hopes that you, our listeners, could gain some insight into our lives and connect with us on a deeper level. We’re so honored to have Josie interview us and we are re...
Today we are chatting with Kym Lisk the owner of Ebb & Float, a local float spa here in downtown Columbus. If you’ve never been to Ebb & Float, it is an experience unlike any other and we cannot recommend it enough! Kym walks us through her journey of self-discovery and how she came to believe in herself and trust in all that she is capable of creating. We discuss how important mindfulness practices are and how floating is just lik...
Today we are bringing you an episode that will fill you with hope, nostalgia, and joy. During these rough times, I think we could all use a little more of those things in our lives. Geri Peacock opened Cherbourg Bakery over 10 years ago during some hard times. She shares her story with us and all of the stages/phases she went through to get her business up and running. Cherbourg Bakery is a gluten free/nut free bakery, everything i...
SIMI IS BACK! We are so excited to bring you our first repeat guest, Simi Botic! Of course we could chat with Simi probably every week, but we have her back on the podcast to chat about UNMEASURED, her new virtual barre movement membership! UNMEASURED is designed to help you celebrate your body, not try to "change" or "fix" your body. In this episode we discuss our own journeys with movement over the years and how we are so thankf...
We had so much fun sitting down and chatting with Dr. Hanisha Patel this week on the podcast! Hanisha is a Naturopathic doctor practicing here in Columbus, Ohio with patients who have issues with hormonal imbalances, mental health, digestive issues, thyroid disorders, and other chronic diseases. Hanisha tells us about what it was like growing up in an Indian household with Ayurvedic practices and how this shaped her view of medicin...
This week we are chatting with Diana, the owner of a local clean beauty store called Fine Feather right here in Grandview, Ohio. Fine Feather is the only exclusively clean beauty and wellness store here in Ohio. In this episode, Diana defines what clean beauty is to her and tells us her story and background for why she wanted to start Fine Feather. We discuss how important it is to bring the community together over shared interests...
We cannot wait to share all of the fun that we had with this week on the podcast with Tony Tanner. Tony is the owner of The Butcher & Grocer, a local butcher shop where you will find the highest quality Ohio meats that are 100% pastured and are antibiotic and growth hormone-free. Tony tells us what motivated him to start the shop and why he has continued on this conscious journey for clean meat products. We could not agree more abo...
This week we are so excited to be chatting with James Fryer on the podcast as he has a wealth of knowledge about the human body. He is a Licensed Massage Therapist and performance therapist who has a very holistic approach to health. He defines his work as blending movement and massage as a way to help restore your health. We loved chatting with James about how important it is for people to be in tune with their body, have better b...
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