That Naturopathic Podcast

That Naturopathic Podcast

Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

Episodes

193: OPTIMIZING YOUR ZZZ's -- Don't Sleep on the Benefits of a Good Night's Slumber

June 28, 2024 • 19 mins
There is no ailment that a good night's sleep can't help. Dr. Michelle ND goes solo this week and discusses the relationship she sees between stress and sleep, and how much of the time melatonin isn't the miracle cure we want it to be.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cur...
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192: UNPACKING P.O.T.S. -- Cardiovascular Symptoms Rooted in Dysautonomia

June 20, 2024 • 36 mins
Join us this week as we dive into the complexities of Postural Orthostatic Tachycardia Syndrome (P.O.T.S.) with Dr. Carissa Doherty, ND. Dr. Doherty ND sheds light on the different types of P.O.T.S. and how the COVID-19 pandemic has increased awareness of this often under-recognized condition. Discover how Long COVID has brought POTS-like symptoms, such as orthostatic intolerance, into the spotlight and what this means for patients...
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191: LACTOFERRIN — Nature's Anti-inflammatory and Antimicrobial

June 11, 2024 • 26 mins
Discover the remarkable properties of lactoferrin, a powerful protein derived from colostrum and mammalian milk, celebrated for its anti-inflammatory and antimicrobial benefits. Uncover how this multifunctional compound supports iron metabolism and its clinical applications in enhancing health and combating infections.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or presc...
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190: NUTRIENT SPOTLIGHT -- DISCUSSING THE ABSORPTION, LAB TESTING AND BENEFITS OF VITAMIN B12

May 31, 2024 • 27 mins
In this episode, Dave and Michelle explore the intricacies of Vitamin B12 absorption, its critical role in methylation, cell division, DNA synthesis, lab testing, and numerous health benefits. Learn about the symptoms of B12 deficiency, including glossitis, fatigue, and neurological issues, along with the different forms of B12 supplements, accurate testing, dietary sources, and tips to optimize your B12 levels and overall well-bei...
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189: MICROBIAL SOCIAL NETWORKING -- Microbial Communication, Signalling and Regulation Through Quorum-Sensing

May 21, 2024 • 27 mins
Microbes can work work together .... if the conditions are favourable for cooperation. An understanding of quorum sensing offers new perspectives, and thus, treatment perspectives that may decrease disease severity without contributing to antibiotic resistance. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor preve...
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188: PHYTONUTRIENT PHENOMENON -- Raising Awareness of the Health Benefits of Black Seed Oil

May 17, 2024 • 16 mins
A short and sweet episode with Dr. Michelle ND about Black Seed Oil, with special emphasis on its anti-microbial and anti-inflammatory actions.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and resea...
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187: THE GASTRO-COLIC REFLEX -- Is Pooping After Coffee Normal?

May 8, 2024 • 9 mins
Do you or someone you know poop right after eating or drinking a coffee? Like other reflexes, this one is not pathological, but you've got to get the balance right. And yes, even decaf coffee may poo-tentiate your gastro-colic experience.

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or ...
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186: Sh*t My ND Says (Every ... single ... day) -- The Foundations Such as Protein, Sleep, Stomach, Hydration etc.

May 3, 2024 • 55 mins
An organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about with EVERY SINGLE PATIENT and touch on EVERY SINGLE DAY. It is a good summary episode that can help you prepare for a naturopathic journey, either as a patient or a new practitioner.

The information presented on this podcast is for educational purposes only and is not intended to diag...
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185: TROUBLESHOOTING TROUBLE POOPING -- How to Address Your Constipation

April 23, 2024 • 20 mins
No two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the many reasons you can't poo. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisio...
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184: DIGESTIVE DISEQUILIBRIUM -- Sensitivities as a Reflection of Disharmony Between the Food and the System Itself

April 20, 2024 • 24 mins
Why isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause different downstream physiological effects? 

All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they transmembrane proteins in the stomach or 'triggers' for sensitive persons with differin...
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183: MUSCLES AND MOVEMENT -- Exercise is Not a Punishment, it's a Celebration of Strength and Resiliency

April 10, 2024 • 29 mins
Exercise isn’t just about weight loss; it shouldn’t be a punishment for what you ate the day before. Exercise should be a celebration of what your body is capable of doing, it's also a way to build resiliency and protect your health. 

Today's episode is a friendly reminder of the importance of regularly moving your body with intention. 

The information presented on this podcast is for educational purposes only and is not intended to ...
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182: DEEPER THAN PATHOGENS -- Are Some Microbes Protecting Us Because of Deeper Issues?

April 3, 2024 • 22 mins
Have you ever wondered why some people just keep getting recurring infections that they just can’t seem to get ahead of? Perhaps the recurring yeast, fungal or microbial issues aren’t the real problem. What if their existence was actually in some way protecting you from a deeper burden that isn’t being fully resolved so it keeps the microbes consistently at higher levels?

In this week’s episode Dr. Michelle, ND discusses what to loo...
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181: POST VIRAL SYNDROME -- How to Support the System in the Aftermath of a Viral Infection

March 26, 2024 • 26 mins
Microbes can kick you when you're down.

In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage, hypometabolism, and toxin overload, amongst other predisposing physiological conditions. 

The information presented on this podcast is for educational purposes only and is not intended to diag...
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180: GREEN MACHINE -- Unpacking the Power of Blue-Green Algaes Chlorella and Spirulina

March 20, 2024 • 30 mins
From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and Michelle try to clear some of the pond scum and get a clearer idea of when these algae may be most clinically useful. 

The information presented on this podcast is for educational purposes onl...
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179: I Love You, and I'm Stronger than You -- The Importance of Rough-and-Tumble Play for Child Development

March 12, 2024 • 21 mins
What is rough-and-tumble play (RTP)? What are the effects of RTP on behavioural outcomes? What are the differences between boys and girls? What are the social impacts of RTP? 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions ...
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178: SITUATIONAL GRIEF -- A Case for Clinical Homeopathy?

March 5, 2024 • 9 mins
The ideal medicine gives reproducible and reliable results, quickly and without side effects.

However, the origin or nature of some conditions is less 'tangible' or straightforward, with significant subjectivity in the patient's experience; such as situational grief, for example.

Today's solo episode briefly discusses the rationale for the application of a homoeopathic remedy to grief, loss, breakups, and disappointment.

The informa...
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177: HOOP DREAMS -- Fecal Microbiota Transplant: Hype or Hope?

February 27, 2024 • 31 mins
Could the transplantation of a healthy person's poop in an unhealthy person's "hoop" be a game-changer in the treatment of serious gastrointestinal conditions? Is it possible that this treatment extends beyond hype to hope for conditions beyond the loops of the intestines?

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition...
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176: The Ultimate Adaptogen Beyond Stress -- Ashwagandha as an Herb for Sleep, Cellular Health, and Neuro-Restoration

February 21, 2024 • 30 mins
Adaptogens are non-specifically helpful, but some are specifically helpful with a particular affinity for certain processes or organ systems. Drs. Dave and Michelle ND delve into some of the specifics of this rather well-characterized rasayana, also known as Withania somnifera; a herb of particular interest when neuro-inflammation is suspected.

The information presented on this podcast is for educational purposes only and is not in...
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175: BON VOYAGE -- Arming Your Defenses to Maximize Your Vacation Vibes

February 14, 2024 • 17 mins
Whether you're at home or abroad, the foundations of health like hydration, sleep, detoxification, and nutrition will have a meaningful influence on your overall health resilience. However, the added stressors that you're likely to incur with travel may require special attention to these pillars, as well as some targeted support from homeopathic medicines and supplements, with particular emphasis on gut and immune health.

Dr. Miche...
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174: S.E.N.T -- The Link Between the Digestive Tract and Middle Ear Infections

February 7, 2024 • 13 mins
There are many risk factors for otitis media, a condition which may lead to multiple antibiotic prescriptions and surgical interventions, but there is a stomach condition that is often overlooked in the comprehensive root cause treatment of middle ear infections ... can you guess what it is?

Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.
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