The B-Side: Breakside Strength & Conditioning's Podcast
The B-Side is Breakside Strength & Conditioning's podcast about training, performance, and nutrition in ultimate frisbee.<br /><br />Hosted by: Charlie Eisenhood and Pat Kelsey, NSCA Certified Strength and Conditioning Specialists
Episodes
December 10, 2019 • 36 min
Charlie and PK introduce themselves and the new B-Side podcast! On this show, they discuss offseason training (12:13) and four underrated exercises for ultimate frisbee (21:00).
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