The Brie Pod
The Brie Pod is your dedicated guide to mastering the art of reclaiming your power across various facets of life, including career, health, and relationships. Embrace a transformative journey within our nurturing community that reassures you that you're never alone ❤️.
Episodes
December 11, 2024 • 52 mins
Ever feel like you're losing yourself during life's big changes? In this episode of The Brie Pod, Brie brings back holistic health coach and entrepreneur Katie Bergtold for a raw, relatable, and uplifting conversation about identity crises. From career transitions to the challenges of motherhood and medical recovery, they dive deep into the struggles we all face when life pushes us to redefine who we are. Hear personal stories, sur...
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November 13, 2024 • 25 mins
In this episode of The Brie Pod, I’m sharing my journey since jaw surgery and what the process has taught me about transformation, resilience, and self-acceptance. This experience has been a mix of unexpected challenges and growth, and it’s deepened my understanding of what it means to truly embrace change. Join me as I reflect on the highs, lows, and everything in between. I hope my story inspires you to find strength in your own ...
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March 13, 2024 • 14 mins
In this episode, titled 'Dear Little Endo Warrior: Empowering Your Journey to Revelation,' we unfold a narrative that is both personal and universal, speaking directly to those touched by endometriosis. Framed as an intimate letter to my younger self, it extends a hand to every listener, offering guidance, empathy, and understanding. We journey together through the challenges and triumphs of living with endo, sharing practical advi...
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January 10, 2024 • 34 mins
Season 4, Episode 1: Jaw Journey Unveiled: Answers From My Surgeon on The Brie Pod"
In this special episode, join me on The Brie Pod as I bring you firsthand insights and revelations from my recent face-to-face with the surgeon—a month before my upcoming jaw surgery.
Delve into the intricacies, fears, and vulnerabilities surrounding this serious undertaking as I share the answers and knowledge gained from this pivotal appointment.
Get...
In this special episode, join me on The Brie Pod as I bring you firsthand insights and revelations from my recent face-to-face with the surgeon—a month before my upcoming jaw surgery.
Delve into the intricacies, fears, and vulnerabilities surrounding this serious undertaking as I share the answers and knowledge gained from this pivotal appointment.
Get...
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December 13, 2023 • 28 mins
Step into my shoes as I share the intimate details of my upcoming jaw surgery journey on Surgical Countdown. In this episode, I'm laying bare the emotions, decisions, and meticulous preparations leading up to my surgery date on 2/7/24.
Feel the excitement building, the nerves tingling, and the anticipation reaching its peak as I unravel the complexities of my decision-making process. This isn't just a personal narrative; it's a road...
Feel the excitement building, the nerves tingling, and the anticipation reaching its peak as I unravel the complexities of my decision-making process. This isn't just a personal narrative; it's a road...
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September 20, 2023 • 69 mins
Join us in this episode as Noele Brabon, a licensed clinical social worker and yoga instructor, shares her incredible journey into the world of yoga and meditation. Discover how she turned her initial skepticism into a life-changing practice that not only brought her inner peace but also inspired her to create a safe and inclusive yoga community.
In this episode, you'll learn how mindfulness and meditation play a pivotal role in Noe...
In this episode, you'll learn how mindfulness and meditation play a pivotal role in Noe...
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June 14, 2023 • 37 mins
Motherhood has taught me what I’m mentally and physically capable of, as well as what I still need to work on. Motherhood has shown me a love I have never felt before, but also fear I have never felt before. Motherhood has brought me many beautiful moments, and moments full of tears but most of all. I have learned that grace has been something I must try to put in the forefront.
In this episode, I get raw, real, and unfiltered!
In this episode, I get raw, real, and unfiltered!
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April 26, 2023 • 27 mins
We have taken many flights throughout the years, due to our traveling lifestyle, but I have never traveled with a child before until now. In this episode, I share the Good, Bad, and Ugly of our trip as well as some personal recommendations on making this trip as comfortable as possible.
There will always be the occasional stare, look, and snicker but at the end of the day it is all about getting to your destination as stress-free a...
There will always be the occasional stare, look, and snicker but at the end of the day it is all about getting to your destination as stress-free a...
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March 22, 2023 • 33 mins
Traveling is essential for Jeremy's job, and as many know, we have moved from OR to AZ. Even though we have moved, I still have to come back every other month for the orthodontist because I'm still on the road to jaw surgery...
Yesterday, I took my very first solo trip without my son.
Between delayed flights and frantically searching for ice (because I couldn't watch any more breastmilk go down the drain) to the emotional roller coas...
Yesterday, I took my very first solo trip without my son.
Between delayed flights and frantically searching for ice (because I couldn't watch any more breastmilk go down the drain) to the emotional roller coas...
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February 9, 2023 • 20 mins
It's been three weeks, I believe since I have shared a podcast episode, but it's because so much has happened, and so much is happening!
We are in the midst of a move, many doctor appointments between the baby and myself, as well as chasing my career goals.
Tune into this episode on the latest in the life of Brie.
2023 truly came in hot
We are in the midst of a move, many doctor appointments between the baby and myself, as well as chasing my career goals.
Tune into this episode on the latest in the life of Brie.
2023 truly came in hot
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January 4, 2023 • 22 mins
It is out with the old from 2022 and in with the new. The Brie Pod is welcoming 2023 with open arms and bringing forth your motivation, to 𝗰𝗮𝗹𝗹 𝗯𝗮𝗰𝗸 𝘆𝗼𝘂𝗿 𝗽𝗼𝘄𝗲𝗿 in life, career, health, and relationships--within a supportive community.
In 2022, Instead of following resolutions, I defined my year by words. Last Year I chose the term "safety", and I share in this podcast how it defined me in the year 2022. I also share...
In 2022, Instead of following resolutions, I defined my year by words. Last Year I chose the term "safety", and I share in this podcast how it defined me in the year 2022. I also share...
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December 14, 2022 • 26 mins
Can you believe it has been two years of The Brie Pod!?!
In this episode,
- I talk about the lessons I have learned and how I have applied them in life.
- I share a look back on 2022 and how far The Brie Pod has come.
- I share the lessons that gave me meaning and my new outlook going forward in 2023.
I am so thankful for each and every one of you and hope you continue to follow The Brie Pod!
You are worthy, You are Loved, You are Cheris...
In this episode,
- I talk about the lessons I have learned and how I have applied them in life.
- I share a look back on 2022 and how far The Brie Pod has come.
- I share the lessons that gave me meaning and my new outlook going forward in 2023.
I am so thankful for each and every one of you and hope you continue to follow The Brie Pod!
You are worthy, You are Loved, You are Cheris...
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November 30, 2022 • 38 mins
In this episode, I talk about everything that I wasn't told about Parenthood (thus far), with the hope that it can help others too!
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November 9, 2022 • 32 mins
Unfiltered is back!!
In this episode,
I talk all about Breastfeeding and the challenges that have come with it. I share about my first experience breastfeeding in public and how it ended in me feeling vulnerable and upset. I also share how I am keeping in touch with where I am mentally, physically, and emotionally throughout this journey, as a first-time mom. Breastfeeding is far from easy... With that, this further backs up why I wi...
In this episode,
I talk all about Breastfeeding and the challenges that have come with it. I share about my first experience breastfeeding in public and how it ended in me feeling vulnerable and upset. I also share how I am keeping in touch with where I am mentally, physically, and emotionally throughout this journey, as a first-time mom. Breastfeeding is far from easy... With that, this further backs up why I wi...
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October 12, 2022 • 40 mins
We broke up with our baby's pediatrician after our very first appointment and here's why....
In this episode, I share how one appointment led to a harmful statement, many tears, and a huge feeling of failure in the vulnerable place we were already in, as new parents. After hours of searching for answers, validation, and other In-Network providers, I found our new pediatrician!
Breaking up is not easy, but it is worth it when you're ...
In this episode, I share how one appointment led to a harmful statement, many tears, and a huge feeling of failure in the vulnerable place we were already in, as new parents. After hours of searching for answers, validation, and other In-Network providers, I found our new pediatrician!
Breaking up is not easy, but it is worth it when you're ...
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October 5, 2022 • 25 mins
In this episode, I share all about my labor and delivery!
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September 14, 2022 • 9 mins
In this episode,
We are less than 2 Days to go to the Induction of Labor......I share all the feels and updates that I am feeling!
We are less than 2 Days to go to the Induction of Labor......I share all the feels and updates that I am feeling!
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September 8, 2022 • 8 mins
In this episode, I talk about the latest updates in my pregnancy, including the induction date!
The countdown is FOR REAL!!
The countdown is FOR REAL!!
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August 31, 2022 • 30 mins
We are so grateful to be close to meeting our beautiful baby boy.
In this episode, I discuss where we are at with preparing for our son's arrival as well as my plans for the upcoming months on The Brie Pod. Even though this pregnancy has felt like an eternity, I am so happy to say that we made it this far and hope to have a healthy mama and baby within the next few weeks.
As always, Thank you for your support and love along this jou...
In this episode, I discuss where we are at with preparing for our son's arrival as well as my plans for the upcoming months on The Brie Pod. Even though this pregnancy has felt like an eternity, I am so happy to say that we made it this far and hope to have a healthy mama and baby within the next few weeks.
As always, Thank you for your support and love along this jou...
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August 24, 2022 • 56 mins
Helen Thompson, @babymassagehelen from First Time Mum Podcast & www.mybabymassage.net. Helen is a Child Care Educator + Baby Massage Instructor.
In this episode, We talk about the benefits of Baby Massage and how it can help with parent-child bonding, colic, teething, tummy issues, how to help your baby get better sleep, and all the amazing benefits of what baby massage has to offer.
This episode was also video recorded and has a f...
In this episode, We talk about the benefits of Baby Massage and how it can help with parent-child bonding, colic, teething, tummy issues, how to help your baby get better sleep, and all the amazing benefits of what baby massage has to offer.
This episode was also video recorded and has a f...
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