A full transcript of this episode is available at http://coachcast.medium.com
Darren and Justin revisit Canada but this time they bring to the table, Tessa Cunningham Munroe, forward thinker, championship dancers and a groundbreaking teaching and coaching program aimed at everyone called "Swing Literacy"
All three of them sit back and relax in this one and talk about getting stuck and what it feels like, how to beat it and most importantly enjoying it.
Justin admits how he cried as a middle aged man, Tessa makes accountability fun for everyone and Darren tells us that when in France always send the invite to the wife!
Shownotes:
Books mentioned during the show:
A Year in Provence by Peter Mayer
**
Contacting Tessa Cunningham Munroe:
https://www.canadianswingchampions.com/
https://www.swingliteracy.com/dancer-development-program/
https://www.facebook.com/mylesandtessa
https://www.instagram.com/mylesandtessa
**
Contacting Darren Odell:
To get in touch with Darren about coaching, the show or being a guest, his details are here:
www.odlcoaching.co.uk
info@odlcoaching.co.uk
Wellness Coaching UK on Facebook
https://www.facebook.com/groups/2883493241708420/
Contacting Coach Cast:
You can also reach the show directly by using this NEW easy page!
www.coachcast.co.uk
or drop us an e-mail
hello@coachcast.co.uk
All social media for Coach Cast is - @realcoachcast - there's only one!
Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!
Thank you for listening to The Coach Cast......see you on 15th!
**
Inspirational Quotes:
Tessa:
"You can't solve problems with the same thinking that created them"
Albert Einstein
Darren:
"There is no failure, there are just experiences and your reactions to them"
Tom Kraus - Opera Singer
"Overthinking is the art of creating a problem that even isn't there"
Ben - 9 year old Coach Cast listener!
Justin:
"Everyone's plateaus, it's what you do next that counts"
Noel Cagan
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!