Your unconscious has a voracious appetite and your ego is the chef

Ep #173 -

In this conversation, we'll discuss the role of the ego and the unconscious mind in our day-to-day lives. The ego is responsible for our sense of self and how we interact with the world around us. When our ego is healthy, we have a strong sense of self-esteem and confidence, which can help us pursue our goals and handle setbacks. However, an unbalanced ego can lead to negative consequences such as arrogance, low self-esteem, or anxiety.

The unconscious mind, on the other hand, plays a critical role in shaping our thoughts, emotions, and behaviors. It's the part of our mind that operates below the level of conscious awareness, and it's responsible for our deepest desires, fears, and motivations. While the ego operates in the conscious realm, the unconscious mind can influence our behavior in subtle and powerful ways.

To cultivate a healthy sense of self and balance our ego, it's important to also examine the unconscious mind and address any underlying issues or conflicts that may be contributing to imbalances in our ego. This can involve exploring our past experiences, beliefs, and behaviors to gain insight into our unconscious motivations and how they may be influencing our current thoughts and actions. By integrating these two aspects of our psyche, we can gain a deeper understanding of ourselves and enjoy a more fulfilling and satisfying life.

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Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

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