All Episodes

March 12, 2021 • 29 mins
Paula Davis is a renowned writer, burnout expert and CEO of The Stress & Resiliency Institute. Paula shares with us her own personal story of burning out as an attorney, her journey into entrepreneurship and what she has learned about burnout in the workplace. High value take-aways: (1) Learn the signs and symptoms of burnout. (2) Learn how to recognize and prevent burnout. (3) learn how to rebound from burnout and create more meaning in your life.

The Dumpster Fire Project is a podcast that follows our real time journey into becoming entrepreneurs. In the process, we interview the experts to teach us and you how to do it. If you find any value in this podcast, please follow the podcast!

📌The Stress & Resiliency Institute: https://stressandresilience.com/

📌Paula's New Book "Beating Burnout at Work" available here:
https://stressandresilience.com/burnout-book/

📌 Follow the Dumpster Fire Project on Facebook: https://www.facebook.com/erikandmurray

📌 Join the Dumpster Fire Nation and follow the podcast: https://www.dumpsterfirenation.com/

📌Check out the Vodcast on YouTube: https://www.youtube.com/channel/UChHcWpeUKLHxXhZ88D77wqQ

Host Erik Scramlin is an attorney and owner of Tactical Legal Solutions, LLC. Erik started his company to pursue his passion of teaching and sharing his personal experiences with attorney burnout.

Follow Erik here: https://tacticalattorney.com
Facebook: https://www.facebook.com/tacticalattorney
Tactical Attorney YouTube: https://www.youtube.com/channel/UCNJAahQLOH5uNinFMnQTMnA

Host Murray Swoish is an engineer who started his company Full Volume Solutions, LLC to pursue his dream of owning and operating his own Saas company. Murray offers multiple digital solutions, with a current focus on animal wellbeing.

Follow Murray or learn more visit: https://fullvolumesolutions.com
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.