The Elisa Fucci Show
Hey everybody! This is The Elisa Fucci Show, I’m your host Elisa Fucci, I’m a motivational speaker, podcaster, an international best selling book author, relationship life coach and Certified BreathWork Detox facilitator. They say “Real love takes work”, let me, and experts from all over the world help you make being in a relationship fun and easy! Join me every Friday with a new topic to help you live a healthier life and build stronger, more meaningful relationships.
Episodes
April 26, 2024 • 25 mins
Feeling stuck in tough times?
This podcast episode is for you!
If you often think that bad luck follows you, and every year feels worse, you're not alone.
You might feel tired, powerless, and like life keeps knocking you down. But here's the thing: there's a way out. In this podcast, we'll go over WHY you might feel this way and HOW to start feeling better.
We'll talk about simple steps you can take to heal your inner self and take con...
This podcast episode is for you!
If you often think that bad luck follows you, and every year feels worse, you're not alone.
You might feel tired, powerless, and like life keeps knocking you down. But here's the thing: there's a way out. In this podcast, we'll go over WHY you might feel this way and HOW to start feeling better.
We'll talk about simple steps you can take to heal your inner self and take con...
Mark as Played
April 19, 2024 • 29 mins
Let's dive into the secrets of self-love, relationships, and personal growth! In today's episode, we'll explore the powerful concept that no one can love you more than you love yourself. It's the key to all kinds of relationships, and we'll show you why.
Next, we'll discuss how understanding Core Needs can change your life and your relationships for the better. Then, we'll unlock the power of choice, learning how to say "choose agai...
Next, we'll discuss how understanding Core Needs can change your life and your relationships for the better. Then, we'll unlock the power of choice, learning how to say "choose agai...
Mark as Played
April 13, 2024 • 30 mins
This podcast episode is all about manifesting the perfect marriage! Today, we're diving into the power of speaking your desires into existence and being grateful for them even before they happen.
We'll go over the concept of "Be. Do. Have" versus "Have. Do. Be," learning how our mindset can shape our reality. Close your eyes and imagine your ideal marriage—how does it feel? What do you think about your spouse? How do you want to sho...
We'll go over the concept of "Be. Do. Have" versus "Have. Do. Be," learning how our mindset can shape our reality. Close your eyes and imagine your ideal marriage—how does it feel? What do you think about your spouse? How do you want to sho...
Mark as Played
March 27, 2024 • 23 mins
CALM DOWN!
But how? when your emotions are so loud and your thoughts are looping.
I did this process with my daughter and if she can do it so can YOU!
It is as easy as 1, 2, 3!
Three simple and VERY effective ways to:
And so much more!
This tool is THAT powerful!
Listen to this episode as I share this quick and easy technique that should be your foundation for...
But how? when your emotions are so loud and your thoughts are looping.
I did this process with my daughter and if she can do it so can YOU!
It is as easy as 1, 2, 3!
Three simple and VERY effective ways to:
- Calm down
- Heal your inner child
- Let go of an emotion
- Move on
- Love yourself
And so much more!
This tool is THAT powerful!
Listen to this episode as I share this quick and easy technique that should be your foundation for...
Mark as Played
In this episode, we dive into the common rollercoaster of emotions that many of us experience in our relationships and daily lives. From the highs of deep love to the lows of annoyance and dysregulation,
it can be hard to find balance. But don't worry, i will share three key strategies for achieving emotional balance: making fun a priority, defining your purpose, and setting measurable expectations.
By implementing these tools, you c...
it can be hard to find balance. But don't worry, i will share three key strategies for achieving emotional balance: making fun a priority, defining your purpose, and setting measurable expectations.
By implementing these tools, you c...
Mark as Played
February 21, 2024 • 35 mins
When circumstances change because others make a decision and we can’t control it, anger is the first thing we do.
It’s the knee jerk reaction.
It’s inevitable! We will feel anger at some point today, this week or this month.
So why avoid it or resist it?
On this episode I want to offer you a new way of viewing this very powerful emotion, by recycling it for good instead.
I believe anger can be a powerful tool to help us take care of...
It’s the knee jerk reaction.
It’s inevitable! We will feel anger at some point today, this week or this month.
So why avoid it or resist it?
On this episode I want to offer you a new way of viewing this very powerful emotion, by recycling it for good instead.
I believe anger can be a powerful tool to help us take care of...
Mark as Played
February 9, 2024 • 33 mins
In today's episode, I share the secret to self-love and how it involves allowing your darkest emotions to show you the truth about who you really are. I talk about the importance of embracing shame, guilt, regret, and anger, and how learning to feel these vibrations in our bodies can lead to healing and self-love.
Join me as we dive into where these emotions come from and imagine what they might say to us if they had a voice. By fa...
Join me as we dive into where these emotions come from and imagine what they might say to us if they had a voice. By fa...
Mark as Played
January 26, 2024 • 38 mins
Are you tired of feeling misunderstood in your relationships?
Do you want to create deeper connections with the people you care about?
In this interesting podcast, we uncover three powerful ways to revolutionize the way you communicate and improve your relationships starting today.
First, we explore the magic of communicating your feelings. Discover how sharing your raw emotions can create intimacy and trust in your relationships.
Lear...
Do you want to create deeper connections with the people you care about?
In this interesting podcast, we uncover three powerful ways to revolutionize the way you communicate and improve your relationships starting today.
First, we explore the magic of communicating your feelings. Discover how sharing your raw emotions can create intimacy and trust in your relationships.
Lear...
Mark as Played
December 11, 2023 • 39 mins
In this episode, we dive into the difficult question of knowing when it's time to walk away from a relationship. We explore the underlying reasons for doubting ourselves and the fear of making the wrong choice. Join me as we discuss my decision worksheet that has helped my clients and may help you navigate this challenging decision.
Through this podcast, I will guide you in examining your own decision about leaving or staying in a r...
Through this podcast, I will guide you in examining your own decision about leaving or staying in a r...
Mark as Played
December 1, 2023 • 37 mins
In this heartfelt podcast, join me as we explore the complex emotional journey of a listener who is torn between continuing to help her ex-partner with his recovery or stepping back.
We dive into the RESCUER role and the underlying motivations behind offering assistance. Through thought-provoking questions and compassionate coaching, I aim to empower our listener and anyone who is sturggling with this, to make the best decision for ...
We dive into the RESCUER role and the underlying motivations behind offering assistance. Through thought-provoking questions and compassionate coaching, I aim to empower our listener and anyone who is sturggling with this, to make the best decision for ...
Mark as Played
November 24, 2023 • 49 mins
How do we find the balance between making choices for our children and allowing them to make their own decisions, even if it means they may fail?
Join me as we dive into the different parenting styles and discuss the kind of parent we aspire to be when faced with our children's choices. Are we the rescuer, always stepping in to protect and make decisions for them? Or are we the prosecutor, criticizing and punishing their choices? Pe...
Join me as we dive into the different parenting styles and discuss the kind of parent we aspire to be when faced with our children's choices. Are we the rescuer, always stepping in to protect and make decisions for them? Or are we the prosecutor, criticizing and punishing their choices? Pe...
Mark as Played
November 10, 2023 • 54 mins
In this podcast, we will explore the topic of handling boundary violations in a relationship and what to do next.
We will define what a boundary violation is and discuss how it can make you feel resentful, angry, and frustrated. We will provide practical tips on setting up boundaries and consequences by using the "When...then" technique.
We will address the fears around setting boundaries and highlight the benefits of establishing th...
We will define what a boundary violation is and discuss how it can make you feel resentful, angry, and frustrated. We will provide practical tips on setting up boundaries and consequences by using the "When...then" technique.
We will address the fears around setting boundaries and highlight the benefits of establishing th...
Mark as Played
November 3, 2023 • 44 mins
In this episode, we discuss how regret and self doubt or FOMO, often revolves around thoughts like, "should've, could've, would've" and we dive into the aftermath of difficult decisions.
If you are struggling with regret and find it difficult to move forward, I offer some valuable advice and tools to help you navigate these challenges. We explore the concept of trusting yourself with my 5 STEPS to cultivate self-trust. From living ...
If you are struggling with regret and find it difficult to move forward, I offer some valuable advice and tools to help you navigate these challenges. We explore the concept of trusting yourself with my 5 STEPS to cultivate self-trust. From living ...
Mark as Played
October 27, 2023 • 61 mins
Episode 100 is here!!
Let's review the top three most downloaded episodes and go over the tools and insights from each one.
Listen to Episode 95. Reconcilable Differences, With Guest Host Dr. Jennifer Finlayson-Fife here
Listen to Episode 96. 7 Ways To Deep Dive Into Yourself, With Guest Host Theresa Du Toit here
Listen to Episode 67. How To Be Happy in Your Marriage When You Are Growing Spiritually But Your Spouse Is Not here
Let's review the top three most downloaded episodes and go over the tools and insights from each one.
Listen to Episode 95. Reconcilable Differences, With Guest Host Dr. Jennifer Finlayson-Fife here
Listen to Episode 96. 7 Ways To Deep Dive Into Yourself, With Guest Host Theresa Du Toit here
Listen to Episode 67. How To Be Happy in Your Marriage When You Are Growing Spiritually But Your Spouse Is Not here
Mark as Played
October 6, 2023 • 52 mins
Sarah Plowman is a life and business coach helping individuals embrace ICON status and get rich with ease and style.
Have you heard about negative emotions? What is your list of negative emotions you don't want to feel?
Let me tell you that there is no such thing as negative emotions, no emotion is bad!
Emotions are human experiences we are meant to have to grow and evolve emotionally and spiritually.
On this episode we will talk abou...
Have you heard about negative emotions? What is your list of negative emotions you don't want to feel?
Let me tell you that there is no such thing as negative emotions, no emotion is bad!
Emotions are human experiences we are meant to have to grow and evolve emotionally and spiritually.
On this episode we will talk abou...
Mark as Played
September 24, 2023 • 41 mins
Have you tried everything and STILL are not getting the results you want?
I get it! This can be so frustrating and lead to disappointment and hopelessness, but don’t give up quite yet!
On this episode of #theelisafuccishow I have the ONE AND ONLY Kurtis Lee Thomas, as my guest to talk about waht the KEY to manifesting is and why it’s not working for us.
Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork ...
I get it! This can be so frustrating and lead to disappointment and hopelessness, but don’t give up quite yet!
On this episode of #theelisafuccishow I have the ONE AND ONLY Kurtis Lee Thomas, as my guest to talk about waht the KEY to manifesting is and why it’s not working for us.
Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork ...
Mark as Played
September 22, 2023 • 35 mins
Fear is the BIG, ugly monster that'll never fight back, yet we run from it and avoid taking action as if it was the boogy man.
We don't take action out of fear. Fear of what people will say, or do, Fear of what we will have to feel when we do what it is that we need to do.
Fear is GOOD! We think fear is bad but fear is an indicator that we are facing the unknown, going into uncharted territory, and if you want to do something you've...
We don't take action out of fear. Fear of what people will say, or do, Fear of what we will have to feel when we do what it is that we need to do.
Fear is GOOD! We think fear is bad but fear is an indicator that we are facing the unknown, going into uncharted territory, and if you want to do something you've...
Mark as Played
August 18, 2023 • 53 mins
Theresa Du Toit is known as the "Love Queen" for a reason, she is loved by everyone and radiates love wherever she goes. She is a wedding celebrant and mentor, trasformational love coach, and motivational speaker.
On today's episode she shares with us 7 ways to deep dive into yourself, so you can shed the old limiting beliefs that have been preventing you from standing in your light, and start embracing your uniqueness and loving li...
On today's episode she shares with us 7 ways to deep dive into yourself, so you can shed the old limiting beliefs that have been preventing you from standing in your light, and start embracing your uniqueness and loving li...
Mark as Played
August 11, 2023 • 54 mins
It can be difficult to connect when there are differences. It can be stressful. isolating, despairing, and lonely when you are in a marriage where your spouse is not in "your corner".
But the number one most destructive thing we can do in our relationship is to try to convince the other person of our point of view, but yet so many of us spend hours, years even, trying to prove a point, or win the other person over, only to end in a...
But the number one most destructive thing we can do in our relationship is to try to convince the other person of our point of view, but yet so many of us spend hours, years even, trying to prove a point, or win the other person over, only to end in a...
Mark as Played
June 23, 2023 • 44 mins
Becoming emotionally adults and being responsible for our own emotional well being is part of any healthy relationship.
How do you become emotionally independent from your spouse so you can stop blaming him for your feelings?
Or how do you help others become emotionally independent so YOU don't have to keep fixing their problems and walking on eggshells so they are not triggered?
I will share with you my power sentences that I practi...
How do you become emotionally independent from your spouse so you can stop blaming him for your feelings?
Or how do you help others become emotionally independent so YOU don't have to keep fixing their problems and walking on eggshells so they are not triggered?
I will share with you my power sentences that I practi...
Mark as Played
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