All Episodes

July 18, 2023 24 mins
Do you regret the past? Or harbor resentment toward people who caused you pain?
You may be tempted to shut the door on the past. But what if acknowledging what happened and understanding how it shaped you is the first step in transforming your life?
On this episode of Lead with the Enneagram, I share the not-so-positive parts of my past and explain how childhood beliefs shape our actions and hold us back from the life we want.
I discuss how the Enneagram helps us understand why we do what we do on a motivational level and describe how to look at your past with compassion, empathy and grace.
Listen in for insight on using your experiences to benefit others and learn why owning your past is the key to creating long-term change.
What You Will Learn
Why we shouldn’t regret the past or try to shut the door on it
How we’re bombarded with marketing that triggers our pain points and then offers a quick fix
How acknowledging the past allows us to take effective action toward long-term change
How to look at the past with compassion, empathy and grace
How the Enneagram helps us understand the motivation behind why we do what we do
How childhood beliefs shape our actions, keeping us stuck, sick or shamed (and what to do about it) How to use the Enneagram to take inventory of your relationships
The harm in holding onto resentment and how the Enneagram can help you move through it faster How we can use our experiences to benefit others
Connect with Tracy
Tracy’s Website
Tracy on Instagram
Tracy on Facebook
Tracy on Twitter
Tracy on LinkedIn
Resources
Tracy on the People Do That Podcast
Book a Power Session with Tracy
Learn More About Tracy’s Enneagram Team Dynamics Workshop
Access Tracy’s Enneagram Blueprint
Book a Partner Session with Tracy
Apply for 1:1 Coaching with Tracy
Email info@tracyomalley.com
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.