Jeni is alone, discussing fatigue and ways to counter it! Love to you all! Again special thanks to Martha for her post on Instagram, where a lot of the information came from, follow her in IG @the.pcos.dietian
The Support Culture found online and in social media is a mine field to navigate. Shelby & Jeni discuss support groups, concern trolling, diet culture, and medication/supplements.
S2E1, Jeni & Shelby revisit their best episode of season 1, Misconceptions of PCOS, with new misconceptions discussed! Plus a surprise gust appearance of Jeni’s dogs while the mailman came during recording (enjoy!)
First, we want to discuss the Metformin discussion; DO NOT STOP TAKING YOUR MEDICATION! If you are concerned about taking Metformin, continue taking and soak with your doctor about an alternative medication or supplement. For Ovastiol, Use Code 260435 to save $$! This episode Shelby & Jeni discuss surviving the holidays, their favorite things, and laugh uncontrollably at themselves! We are also taking a break for the rest of th... Read more
Instagram Sensation @Hidradenitis.Selina joins us today to tell us about a little known symptom of PCOS: Hidradenitis Suppurativa - (hi-drad-uh-NIE-tis sup-yoo-ruh-TIE-vuh) a skin condition that causes small, painful lumps to form under the skin. The lumps can break open, or tunnels can form under the skin. Selina is an AMAZING young woman who is able to use humor to deal with her chronic illnesses and shares her beautiful outl... Read more
Dr. Dylan Cutler, PhD joins us to talk PCOS! obtained her PhD in ObGyn in 2019 from the University of British Columbia, she conducted clinical studies on the impact of lifestyle for women with PCOS. On top of that, she is a plant-based health blogger, on her site Phruitful Dish, PCOS Wellness Consultant, holistic health content creator, food photographer, fitness enthusiast, feminist, and vegan.During her doctoral degree, she condu... Read more