The Flexingtons

The Flexingtons

Richie Lanza presents a new voice for the Big Blue Nation. With a different flavor show style, be ready for interesting topics, great conversations & special guests! (@TheFlexingtons)

Episodes

Ep 183: Louisville + E. Illinois

November 15, 2025 • 33 mins
Rich has to humbly accept defeat and cover this Louisville Defeat plus E Illinois and some nba too. Followed by champion classic preview!!

(3-1)
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Ep 182: Valparaiso

November 11, 2025 • 29 mins
Rich Covers our 2nd game of the year with some NBA Cats sprinkled in between. Ending with a Louisville preview!

(2-0)
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Ep 181: Nicholls State

November 5, 2025 • 61 mins
Kentucky opens out the season with an exciting win in Lex with lots to speak on.
Also as promised Rich covers each and every active Kentucky player in the league.
@theFlexingtons on all platforms

(1-0)
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Ep 180: Szn Six

November 3, 2025 • 38 mins
College Basketball is about to tip off and Rich's extended summer break has come to an END. 
Journey to 9 yall...
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Ep 179: G1 Reaction

June 8, 2025 • 17 mins
Rich is back with an easy quick listen reacting to this past nba finals game 1 ! W some nhl, uefa talk and a lil college basketball too as well. 
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Ep 178: NBA Finals Preview

June 5, 2025 • 19 mins
Rich is back and guess whos touching down in lex? This years team is already moving into the wildcat lodge with lots to look forward to landing #9. NBA finals preview led by our own SGA looking to take the torch as the next face of the league. @TheFlexingtons 
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Ep 177: Double O is back!

May 30, 2025 • 21 mins
Rich is back to cover the latest news on our cats still kicking it in the NBA Playoffs. 
+
Otega is officially back yall !!
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Ep 176: MVP

May 27, 2025 • 23 mins
Rich covers everything from SGA's MVP, both NBA finals matchups. Along with another UK late commitment. 
KAT must see TV tonight!
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Ep 175: Dallas Finessed

May 15, 2025 • 24 mins
Rich is back for a quick fun ep. From Pope starting his media tour to TP chosing his Univ. to transfer to. Closing off with NBA Lotto talk and ofc the NBA playoffs.

@theFlexingtons
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Ep 174: SGA +51

May 8, 2025 • 21 mins
Rich is back with another fun quick listen. Covering UK Womens and Mens basketball, closing out with an NBA Playoff update.

@theFlexingtons 
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Ep 173: TP enters portal

April 29, 2025 • 22 mins
Rich is back with an easy fun listen. From TP update to a new wildcat commitment, With of course touching on ea NBA matchup thusfar.
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Ep 172: Playoffs begin

April 17, 2025 • 44 mins
Capping off the NCAA Tourney
Wnba recap along with an update on our roster 
to finish off with my NBA predictions 
@theFlexingtons
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Ep 171: Finito

March 29, 2025 • 39 mins
Rich is back to close out this years season with the tournament still in session. New Wildcat for some good news as we finish up this chapter of Kentucky Basketball. 
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Ep 170: Sweet

March 25, 2025 • 35 mins
Rich is back and ready to cover this past weekend at the NCAA Tourney. Kentuckys still alive with a familiar opponent waiting for our battle this Friday. 
@theFlexingtons
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Ep 169: Brackets are OUT

March 17, 2025 • 30 mins
Rich is back with a fun show to cover this years big dance! UKs road to the Elite 8 plus MR. KY is revealed! Ending w a preview vs TROY. 
@theFlexingtons 
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Ep 168: Alabama

March 15, 2025 • 21 mins
Rich is here to cover our underwhelming performance yesterday vs bama. Some good news however for the Tourney with a lil NBA talk to close the show. Back again tommorrow! 
@theFlexingtons 
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Ep 167: Oklahoma

March 14, 2025 • 27 mins
Rich is back with another SEC Recap quickie. Quick NBA talk with an Alabama trio preview.
@theFlexingtons back again tommorrow!
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Ep 166: Missouri

March 12, 2025 • 15 mins
Quickie but goodie by Rich covering our most recent win to end our season vs MIZZOU. to end the episode with an SEC Preview followed by a prediction vs OKLAHOMA

@theFlexingtons 
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Ep 165: Louisiana St [LIVE]

March 5, 2025 • 31 mins
Rich is back with another live reaction to cover tuesday nights last game in Lex! Sr night vs LSU was a banger. Followed by NBA talk to finish off with a MIZZOU preview.

@theFlexingtons for more content!
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Ep 164: Auburn

March 1, 2025 • 36 mins
Rich is back to cover an unfortunate B2A Game home at Rupp. Followed by an LSU Preview for next weeks live reaction episode. @theFlexingtons for video content from todays ep.
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