The Gratitude Podcast

Mike Schlossberg is a politician (State Representative in Pennsylvania), author and depression/anxiety sufferer going on sixteen years strong.   

He has dedicated his career – both in and outside politics – towards shattering the stigma that surrounds mental illness.  

As a State Representative, his work is focused on education and mental health, anti-suicide legislation and treatments for post partum depression, among the most imp...

Many people feel sad that summer is gone, but the recipe for a great day and a great autumn starts with feeling grateful for the experiences you had this summer.

Start your week and your day with gratitude with the Guided Gratitude Meditation:

Apple: https://podcasts.apple.com/us/podcast/guided-gratitude-meditation/id1148411834?i=1000415203428&mt=2

Spotify: https://open.spotify.com/episode/4JB6LDpiIcny25rzU8Acyv?si=...

Even after getting everything done, some tasks or chores keep us on our toes. Here's what I've found works in these cases.

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 

Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, incl...

We're joined today by Nimo, the artist behind one of the most beautiful gratitude songs with over 2m views on Youtube. His unique perspective on complaining and gratitude is so powerful and I'm happy to be sharing it with you!

Nimo Patel went from an Ivy League education to Wall Street, to fame and fortune as a MTV Rap star but didn't find fulfillment in his worldy success. For the past 10 years Nimo has been serving an...

Hal Elrod, author of The Miracle Morning and I, speak about his book and how gratitude plays a big role in the routine that he recommends in the book.

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 

Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you list...

I'll be taking you back in time in this one, and you'll hear some sounds you were very familiar with at one point. Curious? Hit the play button and lets start the adventure.

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 

Thank you so much for listening to The Gratitude Podcast! Please rate an...

Been to Italy this summer, visted Rome and the Amalfi Coast. Among many treasured memories, there was one thing that I had to share with you.

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 
Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs ...

This is a hard one, but stay with me, you'll understand why this is powerful! 

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16 
Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase, visit: https://athleticgreens.com...

Taking on too much, either because of our own over ambitious character (like in my case usually) or due to changes in schedule (like in the story I'm sharing) or due to other reasons, makes us become a certain type of person that doesn't enjoy things much and can be focused on the wrong things, even though he/she is getting rewarded for that kind of focus.

Let's find out how that works and what we can do about.

Resource...

When we make decisions, especially with our time, we choose one thing over another, if we're working, we're not spending time with our family and viceversa. 

There are different ways of managing the FOMO (Fear of Missing Out) and you guessed it, gratitude in one of them. Find out how, in today's episode!

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 f...

I used to be mean, I've hurt other people's feelings and criticism seemed to be my offensive way of defending myself in the "pack". 

I found there's a better way, and appreciation and gratitude played a huge role.

Find out what are these 2 steps you can use as well to go from criticism to appreciation.

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up t...

"In essence, nothing's really missing from our life," love this idea. Listen as Oren expands on it and how we can use gratitude to manifest what we want in life. 

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting V...

The depth of her feeling of gratitude is amazing and I hope you'll be able to feel it too by listening to this episode.  

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first ...

Unless our 6 basic human needs are met, feeling grateful and happy can be quite a challenge. 

In this episode, I've touched on each of the 6 basic needs, on the 3 sections of our brain and how they influence our state. Also, our focus went on what we can do about the challenges, so that we leave more space for gratitude and fulfillment. 

There are 7 morning habits that can make a huge difference in our life & they're ba...

My perspective on one of Tony Robbins' most famous quotes. Thinking of doing more such episodes based on the wisdom of world renowned thought leaders.  Let me know if you like the idea. :)

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16
Get reminders about new episodes directly in your inbox: https:...

Did you know that gratitude has health benefits as well? Find out what they are, from the eyes of a Health Specialist and a New York Times Bestselling Author.  

Dr. Mercola runs The World’s #1 Natural Health Website and writes the most fabulous articles about everything to do with holistic health that you can think of.

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 1...

Today’s featured celebrity is Elizabeth Gilbert, American journalist and author.

The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well.

Resources:
Go to https://stamps.com, click the microphone at the top of the page, and enter code GRATITUDE. 
Up to 16 free meals AND 3 free gift...

Today’s featured celebrity is Louise Hay, motivational author and the founder of Hay House.

The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well.

Resources:
Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude
Up to 16 free ...

Listen to these confidence gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted.

Resources:
Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude
Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitude16
Get reminders about new episodes directly in your inbox: https://georgianbenta....