The Gratitude Podcast

The Gratitude Podcast

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day, but this day is a great opportunity to start a gratitude practice, and I'm happy to provide this resource, with over 700 free episodes and at least 1 inspiring interview per week. "It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now. The Gratitude Podcast is one of the top 1% most popular shows out of 2,204,495 podcasts globally, ranked by Listen Score.

Episodes

November 29, 2021 42 min
Toni Powell 
Author, Speaker, Wake Up Artist, Gratitude Maven Toni is a passionate enquirer about what makes people tick, why good relationships work and how to maintain happiness. Her interest and extensive research into these areas form the basis of her online gratitude class called ‘The Great Full Life Class. Toni has just released her second book called ‘What A Feeling’ – a surprising and eye-opening book on relationships  - on...
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Phillip Andrew Emmy Nominated TV Producer, a world-traveled DJ and MC, a media and life coach, an author, and speaker.

Through entertainment and speaking, Phillip Andrew has worked with individuals from many groups including, CBS, A&E, Netflix, YouTube Red, E! Entertainment, Facebook Watch
AMC, FOX.

Resources:
Phillip's website: https://www.phillipandrew.co

Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepo...
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Brother David, from Gratefulness.org, best known for his famous TedTalk on How Gratitude Makes Us Happy, he was also a guest on Oprah where he talked about how to be fully alive, now, on The Gratitude Podcast.  

DAVID STEINDL-RAST was born Franz Kuno Steindl-Rast on July 12, 1926, in Vienna, Austria, and spent his early years there and in a small village in the Alps.

He spent all of his teen years under the Nazi occupation, was dra...
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November 8, 2021 36 min
Dave Sanderson is an entrepreneur and a survivor of the most famous plane landing in history. He even had a small role in Sully (the movie about the event).

Dave is an inspirational survivor, author and former head of security for Tony Robbins. His thoughts on leadership, business & survival have made him an internationally sought-out speaker.  When US Airways Flight 1549, or “The Miracle on the Hudson,” went into the Hudson R...
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Connor has an inspiring story to share, one that led to him making a positive impact reminding people to create meaningful moments and appreciate the people they have in their lives. 

We all had difficult situations happen in our life, but the questions that Connor James shares with us in the podcast are so brilliant, empowering and strong in directing our focus, you have to hear them and use them in your life as well. 

Stay in touc...
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October 25, 2021 30 min
Jay Armstrong is a writer and a former award-winning high school English teacher. Despite being diagnosed with a rare neurological disease, that impairs his movement, balance, eyesight, and speech--Jay presses on.

He lives in the suburbs of Philadelphia, Pennsylvania with his wife, their three kids, and their dog Maggie May.

Resources:
Jay's new book: http://writeonfighton.org/coming-soon-bedtime-stories-for-the-living/

Stay in to...
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October 18, 2021 50 min
Nancy Stevens is Mom to 4 sons age 14, 16, 23 and 24.  She is married to a Grammy award winning music producer.  Becoming a more grateful and an everyday grateful person began when she took her first yoga class and the practice of being grateful through mindfulness was introduced.     

She often felt a covering of negativity and frustration and realized that this was not how she wanted to be and live.   

This way was emotionally cr...
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Amanda Elder is a teacher turned stay-at-home mom, proficient in sword fighting and diaper changing. Amanda has a background in education and child development, but now stays home with her children and writes about them during nap times. 

She blogs at stayathomepanda.com and she contributes to numerous online publications like The Huffington’s Post, where I read an inspiring story that led to this interview. 

We spoke about: 
• Ch...
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Leslie Turnbull is a Harvard-educated anthropologist with over 20 years' experience as a development officer and consultant. She cares for three children, two dogs, and one husband.

Leslie skeptically tried practicing gratitude and it completely changed her life.

Her article about this, that has appeared in THE WEEK was shared more than 36,000 times.

In our interview we talked about another experience of hers that got her to tu...
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Dr Kerry Howells is an author, award-winning educator and experienced researcher.
Kerry has spent over 25 years researching, teaching and practising gratitude. She has published several academic papers that report on her findings regarding the important role of gratitude in school leadership and teaching, pre-service teacher education, indigenous education, early childhood education, elite athlete coaching, and academic learning.

Now...
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September 27, 2021 42 min
Michelle Chalfant MS LPC CHC, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues.  She created and teaches a transformational process called The Adult Chair Model that helps people uncover and correct limiting beliefs and false stories that keep them stuck.   

As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of th...
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At the age of 17, Claude AnShin enlisted in the US Army and served in the Vietnam War as a helicopter crew chief. He was honorably discharged at the age of 20 and was awarded numerous medals, including a Purple Heart. After battling severe post-traumatic stress, isolation, and addiction, he discovered Buddhist practice and began intensive training and study. In 1995 he was fully ordained as a Zen Buddhist monk in the Japanese Soto ...
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September 13, 2021 38 min
Paul Cope used to be a corporate lawyer but found himself depressed and suicidal, despite having achieved everything society tells us we need to be happy. He took the brave decision to start again, and began work to discover the root cause of his feelings of unfulfillment and dissatisfaction.

Paul has done extensive research into those root feelings and part of that includes how we work in relationships with other people. He wor...
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Kushal Choksi is an investment analyst-turned-entrepreneur, 9/11 survivor, and author.

His new book ON A WING AND A PRAYER [Penguin, September 7, 2021], chronicles his narrow escape from the World Trade Center on September 11, 2001, and the emotional journey towards redemption that followed.

His thriving career as an analyst at Goldman Sachs was forever changed on September 11, 2001 as he made a split-moment decision to abandon his o...
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5 years ago the first episode of The Gratitude Podcast was published. Thank you all for tuning in, for appreciating my work and for sharing it with your friends and family!

In this anniversary interview, Dr. John DeMartini shared:
-How his mom’s love and appreciation helped him finish his education & fulfil his dream of becoming a global teacher
-The difference between deeply, meaningful grace vs. superficial gratitude
-About expan...
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Today’s featured celebrity is Dr. Joe Dispenza and we're going to focus on:
1.How gratitude is the ultimate state of receiving
2.Unlearning our conditioning to feel grateful more often
3.Receive the fruits of your efforts

Please subscribe/follow right now to make sure you’re going to get all of these amazing nuggets of wisdom, it’s free and we'd love you to be part of our Gratitude Seekers community.
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Kyle is a teen mental health advocate, podcast host, upcoming TEDx speaker, and, most importantly, severe social anxiety survivor and overcomer.

Gratitude has been a large part of Kyle's mental health journey and he passionately shared his perspective on gratitude. You'll love it as much as I did, I'm sure.

Resources:
Thank you to BetterHelp for sponsoring this episode: Get 10% off on BetterHelp: https://betterhelp.com/geo...
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Give the gift of appreciation: http://georgianbenta.com/woohoo
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Lauren Schwabish is a speech pathologist and she sees every day people that have lost some of their basic body functions and she's helping them regain them by using rehabilitation and gratitude principles.

Keeping a daily digital gratitude journal for the past 5 years has greatly benefitted her mental health. As a speech pathologist working with people with neurological injuries, she frequently recommends such a journal as part ...
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Doug Cartwright is an author and the CEO and Founder of The Daily Shifts, an app designed to help people build healthy habits and find inner peace, featured on ABC News. In his new book Holy Sh!t We’re Alive (Aug 10), Doug shows his readers how to live with intention, trust themselves, and show up every day for a meaningful life.

We talked about the fact that gratitude is actually natural once we get things out of the way that migh...
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