Navigating Mental Health and Success Together: Season 2, Episode 20

In this episode of The In Between, Jenna and Matt dive into mental health, sharing personal stories and insights. They discuss how their parents' struggles with mental illness and trauma shaped their perspectives on success and well-being. Matt talks about his tendency to suppress emotions, while Jenna describes her open emotional expression. They explore the impact of generational trauma, the importance of seeking help, and the need for open conversations about mental health. Their discussion emphasizes that mental well-being is crucial for a fulfilling life, alongside financial and business achievements.