In the United States over $90B is spent on supplements, weight loss and stress reduction. The problem is that while you have a scale to measure your weight, how do you measure the health effects of the foods you eat and supplements you take?
Fortunately, there are apps available so that you can measure the immediate and long-term effects of lifestyle choices.
Bio:
Ronda Collier is CEO and founder of SweetWater Health, creator of several #SelfHealth apps that allow individuals to measure their stress and overall health. She has more than 25 years in high tech product development with a proven track record of delivering leading edge products in both privately held startups and Fortune 500 corporations.
Ronda brings a winning combination of high tech startup engineering skills with an understanding of the psychology and
physiology that leads to a healthy and abundant life. Her work with SweetWater Health has allowed millions of people from around the world to get on board with the #SelfHealth movement and measure the effects of their lifestyle choices.
Free gift:
https://www.sweetwaterhrv.com/
(Enter to win a free Polar H10 heart rate monitor! Go to our website and click the yellow button.)
Twitter/X - @BeatHealthy
Instagram - @BeatHealthy
Facebook - https://www.facebook.com/sweetbeathrv
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.