Bio
Stacy Ingram is a dedicated Mental Toughness coach specializing in empowering young athletes and performers to overcome the invisible barriers that often hinder their
performance. With a focus on the mental side of the game, her programs are designed to equip athletes and performers with the cognitive tools and resilience needed for success both in sports/the arts and in everyday life.
Episode Description
In a National Library of Medicine Study of 200 High School Student athletes: “Approximately 91% experiences some level of stress due to sports. 27% of those stressed students wanted help but didn’t get it.
Do you ever wonder why stress is so prevalent in youth sports? Something that started out as fun as a young child often transforms into something totally different by the time they reach High School.
Free Gift
stacy@cultivatingyourcourage.net
Social Media Links
https://www.instagram.com/cultivatingyourcourage/
https://www.facebook.com/CultivateYourCourage/
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