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June 12, 2025 10 mins


Bio

Valerie Jacqueline Ritchie is a transformational coach, speaker, and bestselling author who empowers midlife women to reclaim their confidence, self-worth, and personal power. As the founder of Get Your Sexy Back and Beyond, she creates spaces where women can trust themselves again, flow through midlife challenges with resilience, and step into the boldest version of themselves. With a background in competitive powerlifting and personal transformation, Valerie blends deep wisdom with practical strategies to help women thrive in their next chapter.


Episode Description 

In this episode, Valerie Jacqueline Ritchie shares how midlife can be the most powerful chapter of a woman’s life. She reveals the biggest self-worth challenges women face and the small but bold shifts that create lasting transformation. If you’re ready to ditch self-doubt and own your power, this conversation is for you!


Social Media Links 


🔗 www.transformationinaction.co.uk

🔗 linkedin.com/in/valeriej-cronegoddess

🔗 facebook.com/valerie.cronegoddess

🔗 instagram.com/valerie.cronegoddess

🔗 tiktok.com/@thecronegoddess



Free Gift 

Free Gratitude Journal: Start your transformation with my free Gratitude Journal—your first step toward self-worth and confidence. Download it here: https://transformationinaction.co.uk/gratitude


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