The Lake Lewis Jr. Show
The Lake Lewis Jr. Show is the premier destination for Washington Commanders and NFL news, hosted by renowned NFL Insider and TV Analyst Lake Lewis Jr. A respected voice in sports media, Lewis regularly appears on ABC and CBS as an NFL Analyst. He was once a syndicated radio host, broadcasting from ESPN Radio at Disney’s ESPN Club in Florida. Now, his podcast delivers exclusive insider access, expert analysis, and in-depth interviews like never before. The best way to experience the Lake Lewis Jr. Show is on YouTube (@TheLakeLewisJr), where fans get exclusive video coverage, live updates from practice facilities, and postgame recaps. Prefer audio? Listen on Apple, Spotify, iHeartRadio, Amazon, Spreaker, Pandora, and Google Podcasts—whichever platform fits your everyday routine! What truly sets this podcast apart is Friday Fan Day, an interactive experience that has taken the industry by storm! Fans can ask questions, share opinions, and engage directly with Lake, making them an active part of the conversation. This unique feature has revolutionized sports podcasting, turning listeners into participants. For breaking news, behind-the-scenes coverage, and expert insight from one of the top voices in the game, subscribe now on YouTube and your favorite podcast platform. Don’t miss a second of the action—this is the show every NFL fan needs!
Episodes
July 10, 2025 • 58 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the latest on the Commanders' alternate uniform reveal and pre-training camp position grades for the team.
Crossover Meats presents the show on Radio One.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify...
Crossover Meats presents the show on Radio One.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify...
Mark as Played
July 10, 2025 • 52 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' planned alternate uniform reveal with supporters on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. Th...
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. Th...
Mark as Played
July 10, 2025 • 58 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest news surrounding the Commanders.
Guest on the show:
Sports Illustrated Commanders Reporter - David Harrison
SportsJourney.com NFL Reporter - DJ Bland
DC Comedian - Eddie Allen
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the...
Guest on the show:
Sports Illustrated Commanders Reporter - David Harrison
SportsJourney.com NFL Reporter - DJ Bland
DC Comedian - Eddie Allen
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the...
Mark as Played
July 10, 2025 • 82 mins
On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team’s passionate fanbase on Friday Fan Day!
Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions yo...
Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions yo...
Mark as Played
July 10, 2025 • 55 mins
On the latest electrifying episode of The Lake Lewis Jr. Show, NFL and Washington Commanders insider — and national NFL TV analyst for ABC and CBS — Lake Lewis Jr. dives into all the latest Commanders news with the team’s passionate fanbase on Friday Fan Day!
Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions yo...
Tune in as Lake opens up the mic for supporters of the Burgundy and Gold to sound off, share their thoughts, and tackle two fun (and fiery) Commanders hypothetical questions yo...
Mark as Played
July 10, 2025 • 38 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news surrounding Terry McLaurin, Jayden Daniels, and talks history with longtime DC sports reporter and author Rick Snider.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeart...
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeart...
Mark as Played
June 18, 2025 • 67 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' three-day minicamp and talks with supporters of the burgundy and gold on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podc...
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podc...
Mark as Played
June 18, 2025 • 44 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders latest news and updates and speaks with supporters on Friday Fan Day about star wideout Terry McLaurin not participating in OTA'S in search of a new contract.
Is it a problem or not?
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the ...
Is it a problem or not?
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the ...
Mark as Played
June 18, 2025 • 56 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three’ of OTAs.
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music,...
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music,...
Mark as Played
June 18, 2025 • 59 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings.
Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Bran...
Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Bran...
Mark as Played
June 18, 2025 • 74 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks.
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio...
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio...
Mark as Played
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025.
The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotif...
The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotif...
Mark as Played
June 18, 2025 • 57 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories.
Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.
CrossOver Meats presents the show.
Subscr...
Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.
CrossOver Meats presents the show.
Subscr...
Mark as Played
June 18, 2025 • 67 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and...
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and...
Mark as Played
June 18, 2025 • 58 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora...
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora...
Mark as Played
June 18, 2025 • 15 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news.
Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify...
Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify...
Mark as Played
June 11, 2025 • 56 mins
On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. ...
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. ...
Mark as Played
April 30, 2025 • 28 mins
Are You Ready for the Inside Scoop on Your Washington Commanders?
Then don’t miss the latest episode of The Lake Lewis Jr. Show! NFL and Washington Commanders Insider, and TV analyst for ABC and CBS, Lake Lewis Jr. dives deep into everything Commanders fans need to know — from a full breakdown of the 2025 draft class to explosive insights on the buzz about the team’s potential new stadium returning to D.C.
This episode also features ...
Then don’t miss the latest episode of The Lake Lewis Jr. Show! NFL and Washington Commanders Insider, and TV analyst for ABC and CBS, Lake Lewis Jr. dives deep into everything Commanders fans need to know — from a full breakdown of the 2025 draft class to explosive insights on the buzz about the team’s potential new stadium returning to D.C.
This episode also features ...
Mark as Played
April 30, 2025 • 13 mins
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down the anticipation of the NFL Draft, which is Thursday evening in Green Bay, Wisconsin. What will Adam Peters and the Commanders do with their 29th pick in the first round? Hear what Peters said to my questions about the draft at the team's pre-draft presser.
You can subscribe to and watch the po...
You can subscribe to and watch the po...
Mark as Played
April 30, 2025 • 28 mins
On the latest ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider, and ABC and CBS TV NFL Analyst, Lake Lewis Jr., breaks down draft possibilities for the burgundy and gold with their first-round (#29 overall pick) selection.
The show on Tuesdays is brought to you by Crossover Meats (CrossoverMeats.com) and heard on Washington, DC Urban One Radio station WOL 1450 AM and 95.9 FM.
You can subscribe to and watch the podcast...
The show on Tuesdays is brought to you by Crossover Meats (CrossoverMeats.com) and heard on Washington, DC Urban One Radio station WOL 1450 AM and 95.9 FM.
You can subscribe to and watch the podcast...
Mark as Played
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The latest news in 4 minutes updated every hour, every day.