July 15, 2025 • 32 mins
In this deeply moving episode of The No Fruit Podcast, Kafi and Maurice sit down with Lisa Watson to explore one of the most transformative yet often overlooked areas of personal growth—healing the inner child.
Lisa shares her own journey of reconnection and recovery, offering powerful insight on how our unhealed childhood wounds can quietly shape our adult decisions, relationships, and self-worth. But more than that, she reveals how facing those wounds with compassion and courage can unlock authenticity, empowerment, and lasting freedom.
This episode is for anyone who’s ever felt stuck, unseen, or unsure of why certain patterns keep repeating. It is a reminder that healing is possible—and that your most powerful, purpose-filled self is waiting on the other side of that healing.
Connect with our guest:
Facebook: https://www.facebook.com/lisa.watson.80813/
YouTube: https://www.youtube.com/c/LisaWatson-coach
X: https://x.com/reparentself
Instagram:reparent_yourself
Website: https://www.reparent-yourself.com/
**************************************
Connect with Hosts Maurice and Kafi:
Subscribe to The No Fruit Podcast:
Support The No Fruit Podcast:
Check Out our Resources :
Lisa shares her own journey of reconnection and recovery, offering powerful insight on how our unhealed childhood wounds can quietly shape our adult decisions, relationships, and self-worth. But more than that, she reveals how facing those wounds with compassion and courage can unlock authenticity, empowerment, and lasting freedom.
This episode is for anyone who’s ever felt stuck, unseen, or unsure of why certain patterns keep repeating. It is a reminder that healing is possible—and that your most powerful, purpose-filled self is waiting on the other side of that healing.
Connect with our guest:
Facebook: https://www.facebook.com/lisa.watson.80813/
YouTube: https://www.youtube.com/c/LisaWatson-coach
X: https://x.com/reparentself
Instagram:reparent_yourself
Website: https://www.reparent-yourself.com/
**************************************
Connect with Hosts Maurice and Kafi:
- Instagram: https://bit.ly/followNoFruitonIG
- Youtube: https://bit.ly/followNoFruitonYoutube
- To be a guest: https://bit.ly/beaguestonthenofruitpodcast
- Business Email: mchism@chismgroup.net
- Business Address: PO Box 460, Secane, PA 19018
Subscribe to The No Fruit Podcast:
- Spreaker: https://bit.ly/NoFruitonSpreaker
- Youtube: https://bit.ly/followNoFruitonYoutube
Support The No Fruit Podcast:
- Purchase our apparel https://bit.ly/nofruitpodcastapparel
Check Out our Resources :
- Well Why Not Workbook: https://bit.ly/authormauricechism
- The Podcasting Shift: https://accelerateyourimpact.co/
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
I thank you very much for listening to the No
Fruit Podcast. Now, what if the person holding you back
was the younger you still waiting to be heard? What
Today we sit down with Lisa Watson to talk about
healing the inner child and that and how that journey
leads to freedom, authenticity and empowerment.
Speaker 2 (00:21):
We'll talk about it right after this.
Speaker 3 (00:24):
Let's talk about loving them, the lay of God, intend
life experience to be show Frupe Tresswort.
Speaker 4 (00:48):
Welcome, Welcome to another episode of the No Fruit Podcast.
Again we have Lisa Watson here. Lisa, so many people
walk around today feeling disconnected, unfulfilled, without realizing that it's
all tied to unhealed inner child within, from your experiences,
from your background, from your wealth of knowledge. Why is
(01:10):
this such an important, crucial work that we dive into
and why do we often avoid doing it?
Speaker 5 (01:19):
Two great questions. Well, I just have to say real quick,
like your intro song, Oh my God, you nearly like
started crying listening to that. I'm like, what a beautiful song.
It was like your own jingle of like whoa right
(01:43):
love love love that?
Speaker 2 (01:44):
Okay, So inner child healing.
Speaker 5 (01:49):
The reason that it is so important is because the
Inner Child, and I'm gonna, you know, try to sum
this up right. Yeah, I can't go into a whole
long thing about it. But our beliefs are what create
our reality. You know, we have to we have to
(02:13):
first know who we really are and that how this
reality that we live in is constructed. And that's just
a really important piece that we cannot skip before jumping
right to the Inner Child, because you have to understand
that we're all energy and that there is really no time,
and that we actually live in a holographic reality that
(02:36):
is created based on the beliefs that we hold. And
it's crazy for some people, but it's we're becoming as
a as a planet, more aware and a wake to
quantum physics and this holographic reality. And it's been proven
by science. It's not mainstream, I would say, necessarily, but
the information is there and lots of people are aware
(02:59):
of it. So if you're not, it's time to get
on board. We live in a holographic reality and your
beliefs create that reality. The Inner Child was developed during
the first seven years of our life. And the way
I have, like this little story like that I use
to explain it is we're spiritual beings having an experience
(03:21):
in this physical body. I like to call this physical
body an avatar. It's imagine it as an avatar, and
the brain is the operating system to the avatar. In
the first seven years of life is when all of
the programs are downloaded into the avatar to teach it
about its world. Otherwise, it's just an empty computer that
(03:45):
comes with no programs. It can't make a spreadsheet because
it doesn't have Excel in there. It doesn't have word,
it doesn't have any applications or programs to understand. So
a child is in the theta brainwave state during the
first seven years of life, which is the same BRAINWAVEE
state they put you in to put you under hypnosis.
Speaker 6 (04:04):
Children are literally sponges, absorbing everything as truth. They don't
have the prefrontal cortex developed. They don't have logic reason.
Speaker 5 (04:15):
They're not weighing things one way or the other or
putting any real meaning to anything other than truth. Yes, truth, truth,
This is what it is. When mother says money doesn't
grow on trees, will never have enough, that's truth. I
will create a life where I never have enough. If
that belief is embedded in me as a small child.
(04:38):
You know, relationships are difficult, Men are mean, you know,
mothers abandon you like whatever your experience was. I'm not worthy.
I'm not deserving because I get in trouble when I'm myself.
It's not safe to be my authentic self. Whatever little
messages you receive during these years become your truth of
(04:59):
this reality, which you then create. And that's the subconscious mind.
So the subconscious mind is running the show. Over ninety
five percent of the time, we're not in the conscious mind,
and the conscious mind is where we can be present
in this now moment. The subconscious mind is really tied
(05:20):
to the past. It's designed, it's perfectly designed so that
we can save energy, basically as these avatars, because then
we don't have to process or think about absolutely everything.
It's just automatic. It's just the way that it is,
and it's what we do and it's what we know.
We don't even realize we're running off of these belief systems.
Speaker 1 (05:42):
So when we consider this as I'm listening to you,
because it makes me think about a whole bunch of movies, right,
I think about when you say avatar, I think I'm
big and blue, or you know, even think about me
being in a matrix as well, you know, And I'm
thinking about those thoughts and those processes that I've gone
through with my parents again, like you said, all those
(06:03):
negative effects or realizations, Hey, you know, no, don't touch
that light switch, you know, don't touch the door, all
these things that kind of pulls us back and that
we almost ASSISI and I only can speak about myself,
you know. There I had a whole lot of negative
feedback that I can remember. I don't remember a whole
(06:26):
lot of positive things. I don't remember, you know, being
picked up, I would say, you know, using this as
an example, being picked up and hugged or whatever else.
I remember those moments of saying, hey, don't do that,
though I remember the consequence of type stuff, but I
don't remember any of the happiness stuff. So why do
we again continue to avoid to look at that inner child,
(06:46):
especially those first seven years, because everyone may not always
have that same type of experience that I had, But
I come across way more people that really avoid that space.
Speaker 5 (07:02):
I think the reason, and I'm sure it's a little
bit different for each person, but there's a few reasons
that I've seen with my clients excuse me of why
people don't want to do inner child work. And one,
I'm just going back to my own self when I
first started doing inner childwork and what kind of happened
prior to that. Why I didn't One, I didn't realize
(07:25):
the importance of it. I didn't realize that my inner
child was actually my subconscious mind, and that I could
hack my subconscious mind by going into my inner child
and literally just reparenting her. I just had to give
her and tell her everything that I wished my parents
had done for me. I just have to rewrite the scripts.
(07:46):
Think of us as computers, that these are like literal
programs being downloaded into our operating system through the words
that we hear and the behaviors that we see, they
become the scripts that we just play. So One, people
don't realize that their inner child is their subconscious mind,
(08:06):
and their subconscious mind is what's running their reality. So
there's that lack of knowledge, right. There would be one
reason like, well, what's the point, Why do I need
to go back to my childhood? That just hurts when
I think about things like that, Like what's the purpose?
Speaker 2 (08:18):
Right?
Speaker 5 (08:19):
You know? I had a client the other day. It
was actually like a consultation call for a new client,
and she's like, I know, I'm like, I've been avoiding it.
I've been doing all this stuff, healing, spiritual stuff, but
I've just I've really been avoiding the childhood trauma. Like
I just I don't want to go there. We're afraid, like,
you know, we didn't have great child so those feelings
(08:41):
didn't feel good. You know, I was basically abandoned. I
you know, the feelings of my childhood aren't great like
your own, right, So no, it doesn't feel good. I
don't want to go back there. I don't want to
talk about it. This isn't talk therapy, and talk therapy
doesn't work, so might okay, because it just takes you
back and it anchors in those same things that you
then create out into your reality. All we have to
(09:06):
do is acknowledge that the programs were downloaded and that
they were disempowering. We just have to the inner child work.
You have to understand it's only about validation. You go
back and you're like, I love this example. Like say
you're three years old and you have this beautiful white
(09:26):
couch in your living room, and you grab a red
sharpie and you drive yourm on me, your beautiful picture
on this nice white coach. I've seen that on time
on the wall or whatever.
Speaker 4 (09:38):
Like.
Speaker 5 (09:38):
You know, if toddlers are notorious for ruining your stuff
and mom comes in and month is not happy, right,
naughty girl, naughty boy. Whatever, you get time out. Maybe
you don't get the snack you were gonna get, or
you don't get to go play like you're punished. You're naughty,
You're bad, okay, two year old, three year old, four
(09:59):
year old, five year old, even anything under the age
of eight where they're still in the brain to brainway state,
are extremely impressionable during these times. So what that child,
all that child is hearing is I am not good enough,
I'm bad, I'm not worthy, I'm not deserving. Maybe I'm
not lovable. Right. The other part of being under eight
(10:24):
is children are in what's called an ego centric point
of view, which means that they're wired to think that
everything is about them. And they're wired that way because
they know that they need an adult for their survival,
so they have to get their needs met. It's all
about them and their connection and their needs and how
(10:46):
they only know them, and that they don't even realize
they're actually separate from their parents, from their mother, like
really understand that yet. So when they're not good, they're bad.
They're not worthy, they're not deserving, they're naughty. I'm not lovable. Shit,
excuse me, I'm not safe. I may be abandoned. I
(11:08):
have to please this being out here for my own survival.
So what am I hearing? It's not okay to be
your authentic self. It's not okay to draw, it's not
okay to express yourself. I don't understand couches, aesthetics, time cleaning, clueless, right.
(11:31):
All I know is I'm bad and I have to
change who I am. And so we suppress our authenticity
for the sake of survival. And this becomes part of
our subconscious program when we don't even realize it. Later
in life, we may not do things that we want
(11:51):
to do naturally that are authentic to us because we're
weighing them against our own actual safety. You don't realize, Like,
I don't know this until I started going deep in
my inner child healing, sitting in a dark closet for
nearly three years, crying, releasing, processing, and connecting with a
(12:13):
part of me that I realized was absolutely terrified and
felt like she was going to die and didn't understand
why like a trigger atoned from my husband could send
me into a place where the reality was I actually
felt like I was going to die. And I had
to go back and just sit with that feeling of
(12:34):
like why do I feel like when I open this closet,
like I'm literally like going to disappear? What is that?
And I traced it back to this feeling of not
feeling safe, like I could be abandoned. I was naughty,
you know, I was sent to bed, I was spanked
because I did something, and I didn't get dinner that night.
(12:54):
My whole family got to eat dinner, but I had
to go to my room and I was not given
food because of a behavior that I had. That's trauma rights,
and you know, and we are innocent as parents to
disciplining in this way and honestly, like there is no judgment.
That's the other piece of what I teach and and
(13:15):
about inner child healing is you are as innocent and
as lovable as the day you were born. Like think
about a baby born, you know, say, into a wealthy
family over here and into a drug addicted, abusive family
over here. When both of those children are born, they
come out of the mother and they're sitting there. Are
(13:37):
they both equally as innocent and deserving? Yeah?
Speaker 2 (13:40):
Yeah, they are?
Speaker 5 (13:43):
Nothing changed? Right in my opinion, I don't care what
you've done in your life, nothing has changed because you
are only a product of your environment and your programming
and the way that you were treating and what you
were taught to believe about yourself that caused you to
(14:05):
act the way that you act. Right, maybe you act
out because you're seeking connection, you're seeking love. Your inner
child is just screaming for someone to take care of
her and love her and treat her well. So is
you get to do it for you? Now? You come
save you? So come treat yourself like you wanted your
(14:27):
parents to treat you.
Speaker 1 (14:29):
So, So, how do you give yourself that permission to
rewrite the script? Because a lot of times we don't
feel like we have the authority to do that. A
lot of times we don't because we've been told what
to do, how to do it, when, to do it,
on someone else's you know, timeline, whatever it is. So
we don't always feel like we're empowered to do that.
(14:49):
So how do we understand, hey, you know what, it
is my time to write my story, to take over
my life, to achieve my dreams and aspirations. Because a
lot of times also we as parents, you know, we
have a vision for our kids.
Speaker 2 (15:03):
We try to wire that in them as well.
Speaker 1 (15:06):
So at what point in time do we say, hey,
you know what, it's time for me to take over
my life if it frea get things out for myself.
Speaker 5 (15:15):
As if you're speaking like, at what age that kind
of happens.
Speaker 2 (15:19):
It doesn't have to be an age, just maybe as
a moment.
Speaker 5 (15:22):
It could just be a moment, well you're children. Unfortunately,
they really don't have that right and access to that
as children. So it's not until their brains start to
become more developed, like sixteen seventeen eighteen, where they can
start to realize that the prefrontal cortex is engaging more. Now,
(15:44):
they're still missing a lot of pieces. That's why teenagers
are so of a pain. But you just have the
real answer to the question, Maurice is is it's Maurice right?
Speaker 2 (16:01):
Yes?
Speaker 5 (16:02):
Is you have to decide to face the fear what
other people believe you have to decide that you're going
to go against the belief system that is no longer
working for you, and you just have to face it.
You have to use your voice. You have to set
(16:22):
a boundary. You have to walk away from things that
no longer serve you. You have to stop giving your power
away to beliefs that no longer serve you or allow
you to be authentic. You have to leave that toxic relationship.
You have to follow your joy, and it takes courage.
(16:43):
You just have to be courageous. You have to believe.
And what we all really need to know, the one
thing only that you need to know is that you
are God, that you are God in form, and that
we are all just a fractal piece of that God
source energy, the atom that is God energy that makes
(17:05):
up everything. Absolutely everything you're looking at is God, including
you and your God. Having an experience through this avatar.
It's been proven there is nothing but your own consciousness
in this moment, you're creating this entire reality. And when
you remember who you are, which I just remind myself
(17:30):
like all throughout the day. I mean, I do affirmations
on headphones and walks every day, telling myself reminding myself,
I am God. This is my hologram. I created it.
Everything that's happening is happening for me. I am worthy,
I am deserving, and I can face any fear because
I'm just going to create the solution. I don't ask
(17:52):
myself how when who doesn't matter. I know I'm going
to create it because damn it, I'm God. In four,
this reality is built out of energy. I'm energy. My
thoughts are energy, my emotions are energy. All I have
to do is keep them in alignment, get them in
alignment with the reality I want to create. I just
(18:14):
have to already believe that I'm there. You just have
to method act. You have to step into the reality
that you want to create for yourself, pretend it's already there,
and tell yourself you're already there. We have to know
our power. Our power has been kept from us. We've
(18:34):
been lied to these belief systems of this matrix. It's
just like the Matrix movie. They've duped us, They've gas
lit us into believing that we're not God. And it's
time that we remember and we simply take that power back.
Speaker 4 (18:53):
That's good. Yes, Yeah, So a lot of what I'm
hearing from you is that we have to be connected
to the power, you know, be connected to God. And
then from that, I'm kind of gauging things to our
computer or to our cell phones. We have to sometimes,
you know, there comes a glitch and something has to
(19:15):
be fixed. We get those messages saying, you know, hey,
there's something that needs to be fixed and you have
to do an upgrade, you have to do a reboot.
And I think that's kind of dealing with the inner child,
is you're kind of rebooting things and you're what was
downloaded into us from the beginning. Like you're saying, y're
one through seven. It's fine, but sometimes there's a glitch
in the system. You know, sometimes something went wrong or
(19:36):
wry those first seven years, but it's not all bad.
And what you're saying is you reparent yourself or you
reboot things and things can get changed around and you
can move forward from there. So how do we get
to the rebooting part? How do we get to the
reparenting part? Once we realize that, hey, some things were
not what we wanted. We're looking at it and we
(19:58):
know that there's some things that need to be fixed.
How do we Where do we go to get rebooted.
Speaker 5 (20:02):
Okay, well first I want to say you nailed it.
I've done two videos. They're on my TikTok and Instagram.
I'm sure one was about corrupt files. Yeah, corrupt there's
simply your reality. Think of your reality as the PDF.
The file was corrupt and you printed it, and so
you have this now corrupt reality. But there's nothing wrong.
(20:24):
It's not the reality. But this is a problem. We
try to change the reality out there. We try to
get things to change them. It's the corrupt file file.
Speaker 4 (20:32):
Yeah, go deeper.
Speaker 5 (20:34):
Yeah, so you change here and then the reality. And
then I actually did another video. You're just making me laugh.
That was literally like we need to reboot the whole system.
We need to reboot and and we do this. It's
not like, you know, I'm gonna go to Bali and
treat and reparent myself. I'm going to go to this
(20:56):
yoga class and you know, I'm gonna it's a moment
to moment. It's in and now moment where this stuff
is done. It's the inner child work. The reparenting of
yourself is when you're feeling the thing, when the trigger happens,
when you're sabotaging yourself when you're holding yourself back, when
(21:18):
you're feeling the PTSD. I did a video again, it's
on my Instagram, my TikTok. But I'll just give you
an example. I was in a narcissistic relationship for over
twenty eight years, and I now help women. It's one
of my main things that I do, get out of
toxic relationships, you know, help them to see there's a
(21:39):
door number three, because for twenty eight years I saw
two doors and I didn't even know that that third
door existed. And I have PTSD from that relationship, from
the control and the anger and things that happen. And
I have a different husband now, and recently we were
out running errands and I live in Mexico, and to
(22:01):
get our water, we get it in these large five
gallon giants at the store go by the stilled water.
And so I'm sitting in the front seat. My husband's like,
I'll run in and get the waters, and he got
two of them. So he's holding you know, two two
big five gallon things in the chin, and as he's
approaching the car, he says, open the door, and so
I have to lean back to the backseat and open
(22:21):
the door for him because I'm in the passenger seats waiting,
and all of a sudden, I feel like a little
bit of panic come over me. So the work is
tuning in, tuning into your thoughts on a like always
like trying to feel in how does my body feel
(22:42):
right now, and having awareness to that. So I had
this awareness that I was suddenly feeling like almost panicked,
a little bit nervous, you know, And I'm like, what
do I feel scared like? And so I just sat
there and I'm like, what what is this? And as
I sat with it, I realized I was afraid he
was gonna yell at me that I didn't open the
(23:03):
door fast enough because he was holding something heavy, and
what if I didn't open it fast enough, I'm going
to get yelled at and he's gonna, you know, I
think I'm not blah blah blah all the things that
my ex husband would yell at me and tell me
I don't do or care about or whatever. Right, And
so in that moment, I was just like, oh, went
(23:24):
right to my inner child and I said, oh, yeah,
I get it. I just validated her feelings. I'm like,
I get it. Yeah, that's scary. We went through that
a lot, didn't. We We're not there anymore. I'm like,
I'm her mom now, and I got her and I'm
pulling her off that timeline and I pull her closer
to me, and I'm like, we don't We're not there anymore, baby,
And I talked to myself and I rubbed my shoulder.
(23:44):
I'm like, baby, it's okay. I'm like, Brian's not going
to yell at us. He's not mad. I'm like, we're
all right. And then I did something to regulate my
nervous system, because what happens is we actually go into
a fight, fight or freeze, because, as I spoke about before,
the child is actually in fear for their own life
when they're not accepted. So it triggers the amygdala to
(24:06):
trigger the nervous system to put you into a fight,
flight or freeze response. So we have to start to
train our emotional system to get back to regulated. That's
the key. It's not just the thoughts, it's the emotion
and that we hold within our nervous system that is
creating that reality. If we're always in fight or flight,
(24:27):
we're going to continue to create a reality that's going
to mirror back to us things that make us anxious,
make us nervous, you know, situations. Once we get our
nervous system regulated on a regular basis that is now
normal to us, that will start reflecting into our reality.
And so I just did a little bit of like
eft sort of tapping, getting my nervous system down. And
(24:50):
then when my husband got into the car, I told
him kind of what had happened. He and I just said,
can you do me a favor and can you just
say the words to me that I did it fast
enough that you're not Can you just say that to me?
It would help? And he just like parrotied it. He
was just like, you did it fast enough, maybe you're fine.
(25:12):
You didn't do anything. He goes, you didn't do anything wrong,
and I'm like, see, you didn't do anything wrong. Okay,
Like you're okay. And you know what, if he did
yell at you, I would be out of here, Like
I wouldn't allow that. I would say, hey, it's not
okay for you to talk to me that way. And
I have to show up for myself now. And that's
what I've had to do in this new marriage of
(25:33):
mine that I've been married eight years now is in
the beginning night husband challenged me with some of his
patriarch behaviors that he's not a narcissist, but we've been
taught as a society, men have been taught some of
these behaviors that really are narcissistic type of behaviors. And
I've had to say, knowing he's not truly a narcissist,
(25:54):
it is poor. But I'm like, hey, that's not okay.
You don't get to talk to me that way. You know,
you talk to me kindly and with respect, like I
can hear you with a quiet voice. You don't have
to use that tone with me, and I don't allow
it anymore. I disengage from it, Like if you treat
me that way, I leave the room, I don't go
(26:16):
to dinner with you. I will not have go on
with a conversation if we don't clear up the way
you just poorly treated me. I have to do that
for myself. We have to save ourselves. We have to
be the best parent ever to our inner child. We
have to let them know I'm your protector. I'm going
(26:37):
to make sure that we're taking care of I don't
need anyone else to do it. And just because mom
and dad didn't do it, it's okay, they didn't know it
didn't define The thing is we define ourselves by those things.
We define ourselves by the family we were born into,
or the behaviors that we've had, the things that we've done,
(26:58):
they were just pro don't take them so seriously. You
can literally dump them off your computer. Be a new
person right now today, no matter what you have done
right literally the worst of things, you know, criminal acts
or violence. Today, in this moment, you can be somebody else.
(27:19):
Let that version of yourself go. You're as innocent as
the day you were born. It's your programs that are corrupt.
Speaker 1 (27:28):
So so so, Lisa, I have to say, as you
were speaking, I'm.
Speaker 2 (27:35):
Sorry, I'm thinking about the three and a half floppy.
Speaker 1 (27:38):
Disk, and you know all these other things DIVIVI, the quarter,
like all these things that you know I grew up on,
and just how things have changed over time. And so
for some of us who maybe still living in that period,
if you will, just looking to reboot or or to
find a different type of upgrade, even a different type
(27:58):
of operating system. Where can he talk to you? And say, hey,
you know what it's time for me to make a change,
and so where can he find you?
Speaker 2 (28:07):
Talk to all the above.
Speaker 5 (28:10):
You can find me on TikTok on Instagram. I assume
that you will put those links in your show notes.
Reparent yourself is my handle, like I think it's reparent
dot yourself on one and reparent and the underscore yourself
on the other. I'm not even sure, but I also
have a website reparent dashed yourself dot com and all
my links are on there. I offer like three month
(28:33):
coaching packages for people who want to be serious, like
a twelve week program of let's reboot the System, and
all of my coaching is tailored uniquely to the individual
and what it is they need, whether you need help
getting out of a toxic relationship. I also teach conscious parenting,
(28:54):
because you have to learn to parent your own inner
child to be then a conscious parent. It's the first step.
So once you learn how to do that, it automatically
makes you a better parent to your own children. So
you can find me at reparentdash yourself dot com. I
also write children's books and I have another website, Awaken
Theone dot org. Actually have a children's book right now
(29:16):
out on Kickstarter that ends July sixth of twenty twenty five,
but it's coming out August fifth. In All Stories, all
places that you can buy books, it's called Courage Finds
Its Calm. And I write children's books because that is
so important, you know that side of it, and so
it's about emotional regulation. I actually have plans for over
(29:37):
thirty nine children's books just that are based in the
law of one and based in self empowerment, and they're
really high vibrational. So check those out. Courage finds Your Calm.
You can go into Barnes and Noble, Amazon, whatever typeing
Courage finds your Home, and you can see my children's
books that are available. So cool, cool cool.
Speaker 1 (29:54):
Of course, your information will be in the show notes,
so for whoever is out there and they're listening and
you're riding their bike or swimming or hiking or whatever
it is, of course you can always come back and
find Lisa's information.
Speaker 4 (30:07):
Yes, So, Lisa, before we let you go from this
podcast today, we have one final question for you. You
shared so much information about your inner child and how
we need to connect to all of that. But my
one question for you before we go is if you
could sing a duet with anyone in the world, living
or deceased, who would you sing that duet with?
Speaker 5 (30:30):
Wow? Is he?
Speaker 2 (30:42):
Is he? Okay?
Speaker 5 (30:47):
The illustrator to my books?
Speaker 2 (30:49):
Okay?
Speaker 4 (30:51):
Like, oh great?
Speaker 5 (30:54):
And we do a podcast together which is going to
be launching soon called The Parenting Radio.
Speaker 2 (31:00):
And I would say, wow, wow, that's nice. That's powerful too.
We appreciate that. We appreciate that. So do we need
to put that.
Speaker 5 (31:14):
Mm hmm celebrities if I don't know you, m that's nice.
Speaker 1 (31:24):
That's nice again. I mean, so for myself, I think
that they're human just like we are. Right, you know,
they're no different, right, that's all you know. So but
I thank you very much for coming on to the show.
Speaker 4 (31:37):
Thank you so much for being with us.
Speaker 1 (31:40):
Thank you very much, and we thank you all very
much for listening to the No Food Podcast.
Speaker 2 (31:44):
And we'll talk to you just a little bit later.
Speaker 5 (31:47):
Thanks for tuning in to another episode of the No
Fruit Podcast, where we bring you fruitful conversations, ripen wisdom
and love that's deeply rooted. We hope today's discussion left
you feeling uplifted, encouraged, and ready to take on life's
journey with purpose.
Speaker 2 (32:00):
If you enjoyed this episode, don't forget to subscribe, leave.
Speaker 5 (32:03):
Us a review, and share it with some one who
could use a little inspiration in their day.
Speaker 2 (32:07):
You can catch up on past episodes, send us your thoughts,
or learn more about us on social media.
Speaker 5 (32:13):
Until next time, stay rooted in love and remember every
seed you plant to day shape the fruit of tomorrow.
Speaker 2 (32:19):
Take care and we'll see you next time.
I thank you very much for listening to the No
Fruit Podcast. Now, what if the person holding you back
was the younger you still waiting to be heard? What
Today we sit down with Lisa Watson to talk about
healing the inner child and that and how that journey
leads to freedom, authenticity and empowerment.
Speaker 2 (00:21):
We'll talk about it right after this.
Speaker 3 (00:24):
Let's talk about loving them, the lay of God, intend
life experience to be show Frupe Tresswort.
Speaker 4 (00:48):
Welcome, Welcome to another episode of the No Fruit Podcast.
Again we have Lisa Watson here. Lisa, so many people
walk around today feeling disconnected, unfulfilled, without realizing that it's
all tied to unhealed inner child within, from your experiences,
from your background, from your wealth of knowledge. Why is
(01:10):
this such an important, crucial work that we dive into
and why do we often avoid doing it?
Speaker 5 (01:19):
Two great questions. Well, I just have to say real quick,
like your intro song, Oh my God, you nearly like
started crying listening to that. I'm like, what a beautiful song.
It was like your own jingle of like whoa right
(01:43):
love love love that?
Speaker 2 (01:44):
Okay, So inner child healing.
Speaker 5 (01:49):
The reason that it is so important is because the
Inner Child, and I'm gonna, you know, try to sum
this up right. Yeah, I can't go into a whole
long thing about it. But our beliefs are what create
our reality. You know, we have to we have to
(02:13):
first know who we really are and that how this
reality that we live in is constructed. And that's just
a really important piece that we cannot skip before jumping
right to the Inner Child, because you have to understand
that we're all energy and that there is really no time,
and that we actually live in a holographic reality that
(02:36):
is created based on the beliefs that we hold. And
it's crazy for some people, but it's we're becoming as
a as a planet, more aware and a wake to
quantum physics and this holographic reality. And it's been proven
by science. It's not mainstream, I would say, necessarily, but
the information is there and lots of people are aware
(02:59):
of it. So if you're not, it's time to get
on board. We live in a holographic reality and your
beliefs create that reality. The Inner Child was developed during
the first seven years of our life. And the way
I have, like this little story like that I use
to explain it is we're spiritual beings having an experience
(03:21):
in this physical body. I like to call this physical
body an avatar. It's imagine it as an avatar, and
the brain is the operating system to the avatar. In
the first seven years of life is when all of
the programs are downloaded into the avatar to teach it
about its world. Otherwise, it's just an empty computer that
(03:45):
comes with no programs. It can't make a spreadsheet because
it doesn't have Excel in there. It doesn't have word,
it doesn't have any applications or programs to understand. So
a child is in the theta brainwave state during the
first seven years of life, which is the same BRAINWAVEE
state they put you in to put you under hypnosis.
Speaker 6 (04:04):
Children are literally sponges, absorbing everything as truth. They don't
have the prefrontal cortex developed. They don't have logic reason.
Speaker 5 (04:15):
They're not weighing things one way or the other or
putting any real meaning to anything other than truth. Yes, truth, truth,
This is what it is. When mother says money doesn't
grow on trees, will never have enough, that's truth. I
will create a life where I never have enough. If
that belief is embedded in me as a small child.
(04:38):
You know, relationships are difficult, Men are mean, you know,
mothers abandon you like whatever your experience was. I'm not worthy.
I'm not deserving because I get in trouble when I'm myself.
It's not safe to be my authentic self. Whatever little
messages you receive during these years become your truth of
(04:59):
this reality, which you then create. And that's the subconscious mind.
So the subconscious mind is running the show. Over ninety
five percent of the time, we're not in the conscious mind,
and the conscious mind is where we can be present
in this now moment. The subconscious mind is really tied
(05:20):
to the past. It's designed, it's perfectly designed so that
we can save energy, basically as these avatars, because then
we don't have to process or think about absolutely everything.
It's just automatic. It's just the way that it is,
and it's what we do and it's what we know.
We don't even realize we're running off of these belief systems.
Speaker 1 (05:42):
So when we consider this as I'm listening to you,
because it makes me think about a whole bunch of movies, right,
I think about when you say avatar, I think I'm
big and blue, or you know, even think about me
being in a matrix as well, you know, And I'm
thinking about those thoughts and those processes that I've gone
through with my parents again, like you said, all those
(06:03):
negative effects or realizations, Hey, you know, no, don't touch
that light switch, you know, don't touch the door, all
these things that kind of pulls us back and that
we almost ASSISI and I only can speak about myself,
you know. There I had a whole lot of negative
feedback that I can remember. I don't remember a whole
(06:26):
lot of positive things. I don't remember, you know, being
picked up, I would say, you know, using this as
an example, being picked up and hugged or whatever else.
I remember those moments of saying, hey, don't do that,
though I remember the consequence of type stuff, but I
don't remember any of the happiness stuff. So why do
we again continue to avoid to look at that inner child,
(06:46):
especially those first seven years, because everyone may not always
have that same type of experience that I had, But
I come across way more people that really avoid that space.
Speaker 5 (07:02):
I think the reason, and I'm sure it's a little
bit different for each person, but there's a few reasons
that I've seen with my clients excuse me of why
people don't want to do inner child work. And one,
I'm just going back to my own self when I
first started doing inner childwork and what kind of happened
prior to that. Why I didn't One, I didn't realize
(07:25):
the importance of it. I didn't realize that my inner
child was actually my subconscious mind, and that I could
hack my subconscious mind by going into my inner child
and literally just reparenting her. I just had to give
her and tell her everything that I wished my parents
had done for me. I just have to rewrite the scripts.
(07:46):
Think of us as computers, that these are like literal
programs being downloaded into our operating system through the words
that we hear and the behaviors that we see, they
become the scripts that we just play. So One, people
don't realize that their inner child is their subconscious mind,
(08:06):
and their subconscious mind is what's running their reality. So
there's that lack of knowledge, right. There would be one
reason like, well, what's the point, Why do I need
to go back to my childhood? That just hurts when
I think about things like that, Like what's the purpose?
Speaker 2 (08:18):
Right?
Speaker 5 (08:19):
You know? I had a client the other day. It
was actually like a consultation call for a new client,
and she's like, I know, I'm like, I've been avoiding it.
I've been doing all this stuff, healing, spiritual stuff, but
I've just I've really been avoiding the childhood trauma. Like
I just I don't want to go there. We're afraid, like,
you know, we didn't have great child so those feelings
(08:41):
didn't feel good. You know, I was basically abandoned. I
you know, the feelings of my childhood aren't great like
your own, right, So no, it doesn't feel good. I
don't want to go back there. I don't want to
talk about it. This isn't talk therapy, and talk therapy
doesn't work, so might okay, because it just takes you
back and it anchors in those same things that you
then create out into your reality. All we have to
(09:06):
do is acknowledge that the programs were downloaded and that
they were disempowering. We just have to the inner child work.
You have to understand it's only about validation. You go
back and you're like, I love this example. Like say
you're three years old and you have this beautiful white
(09:26):
couch in your living room, and you grab a red
sharpie and you drive yourm on me, your beautiful picture
on this nice white coach. I've seen that on time
on the wall or whatever.
Speaker 4 (09:38):
Like.
Speaker 5 (09:38):
You know, if toddlers are notorious for ruining your stuff
and mom comes in and month is not happy, right,
naughty girl, naughty boy. Whatever, you get time out. Maybe
you don't get the snack you were gonna get, or
you don't get to go play like you're punished. You're naughty,
You're bad, okay, two year old, three year old, four
(09:59):
year old, five year old, even anything under the age
of eight where they're still in the brain to brainway state,
are extremely impressionable during these times. So what that child,
all that child is hearing is I am not good enough,
I'm bad, I'm not worthy, I'm not deserving. Maybe I'm
not lovable. Right. The other part of being under eight
(10:24):
is children are in what's called an ego centric point
of view, which means that they're wired to think that
everything is about them. And they're wired that way because
they know that they need an adult for their survival,
so they have to get their needs met. It's all
about them and their connection and their needs and how
(10:46):
they only know them, and that they don't even realize
they're actually separate from their parents, from their mother, like
really understand that yet. So when they're not good, they're bad.
They're not worthy, they're not deserving, they're naughty. I'm not lovable. Shit,
excuse me, I'm not safe. I may be abandoned. I
(11:08):
have to please this being out here for my own survival.
So what am I hearing? It's not okay to be
your authentic self. It's not okay to draw, it's not
okay to express yourself. I don't understand couches, aesthetics, time cleaning, clueless, right.
(11:31):
All I know is I'm bad and I have to
change who I am. And so we suppress our authenticity
for the sake of survival. And this becomes part of
our subconscious program when we don't even realize it. Later
in life, we may not do things that we want
(11:51):
to do naturally that are authentic to us because we're
weighing them against our own actual safety. You don't realize, Like,
I don't know this until I started going deep in
my inner child healing, sitting in a dark closet for
nearly three years, crying, releasing, processing, and connecting with a
(12:13):
part of me that I realized was absolutely terrified and
felt like she was going to die and didn't understand
why like a trigger atoned from my husband could send
me into a place where the reality was I actually
felt like I was going to die. And I had
to go back and just sit with that feeling of
(12:34):
like why do I feel like when I open this closet,
like I'm literally like going to disappear? What is that?
And I traced it back to this feeling of not
feeling safe, like I could be abandoned. I was naughty,
you know, I was sent to bed, I was spanked
because I did something, and I didn't get dinner that night.
(12:54):
My whole family got to eat dinner, but I had
to go to my room and I was not given
food because of a behavior that I had. That's trauma rights,
and you know, and we are innocent as parents to
disciplining in this way and honestly, like there is no judgment.
That's the other piece of what I teach and and
(13:15):
about inner child healing is you are as innocent and
as lovable as the day you were born. Like think
about a baby born, you know, say, into a wealthy
family over here and into a drug addicted, abusive family
over here. When both of those children are born, they
come out of the mother and they're sitting there. Are
(13:37):
they both equally as innocent and deserving? Yeah?
Speaker 2 (13:40):
Yeah, they are?
Speaker 5 (13:43):
Nothing changed? Right in my opinion, I don't care what
you've done in your life, nothing has changed because you
are only a product of your environment and your programming
and the way that you were treating and what you
were taught to believe about yourself that caused you to
(14:05):
act the way that you act. Right, maybe you act
out because you're seeking connection, you're seeking love. Your inner
child is just screaming for someone to take care of
her and love her and treat her well. So is
you get to do it for you? Now? You come
save you? So come treat yourself like you wanted your
(14:27):
parents to treat you.
Speaker 1 (14:29):
So, So, how do you give yourself that permission to
rewrite the script? Because a lot of times we don't
feel like we have the authority to do that. A
lot of times we don't because we've been told what
to do, how to do it, when, to do it,
on someone else's you know, timeline, whatever it is. So
we don't always feel like we're empowered to do that.
(14:49):
So how do we understand, hey, you know what, it
is my time to write my story, to take over
my life, to achieve my dreams and aspirations. Because a
lot of times also we as parents, you know, we
have a vision for our kids.
Speaker 2 (15:03):
We try to wire that in them as well.
Speaker 1 (15:06):
So at what point in time do we say, hey,
you know what, it's time for me to take over
my life if it frea get things out for myself.
Speaker 5 (15:15):
As if you're speaking like, at what age that kind
of happens.
Speaker 2 (15:19):
It doesn't have to be an age, just maybe as
a moment.
Speaker 5 (15:22):
It could just be a moment, well you're children. Unfortunately,
they really don't have that right and access to that
as children. So it's not until their brains start to
become more developed, like sixteen seventeen eighteen, where they can
start to realize that the prefrontal cortex is engaging more. Now,
(15:44):
they're still missing a lot of pieces. That's why teenagers
are so of a pain. But you just have the
real answer to the question, Maurice is is it's Maurice right?
Speaker 2 (16:01):
Yes?
Speaker 5 (16:02):
Is you have to decide to face the fear what
other people believe you have to decide that you're going
to go against the belief system that is no longer
working for you, and you just have to face it.
You have to use your voice. You have to set
(16:22):
a boundary. You have to walk away from things that
no longer serve you. You have to stop giving your power
away to beliefs that no longer serve you or allow
you to be authentic. You have to leave that toxic relationship.
You have to follow your joy, and it takes courage.
(16:43):
You just have to be courageous. You have to believe.
And what we all really need to know, the one
thing only that you need to know is that you
are God, that you are God in form, and that
we are all just a fractal piece of that God
source energy, the atom that is God energy that makes
(17:05):
up everything. Absolutely everything you're looking at is God, including
you and your God. Having an experience through this avatar.
It's been proven there is nothing but your own consciousness
in this moment, you're creating this entire reality. And when
you remember who you are, which I just remind myself
(17:30):
like all throughout the day. I mean, I do affirmations
on headphones and walks every day, telling myself reminding myself,
I am God. This is my hologram. I created it.
Everything that's happening is happening for me. I am worthy,
I am deserving, and I can face any fear because
I'm just going to create the solution. I don't ask
(17:52):
myself how when who doesn't matter. I know I'm going
to create it because damn it, I'm God. In four,
this reality is built out of energy. I'm energy. My
thoughts are energy, my emotions are energy. All I have
to do is keep them in alignment, get them in
alignment with the reality I want to create. I just
(18:14):
have to already believe that I'm there. You just have
to method act. You have to step into the reality
that you want to create for yourself, pretend it's already there,
and tell yourself you're already there. We have to know
our power. Our power has been kept from us. We've
(18:34):
been lied to these belief systems of this matrix. It's
just like the Matrix movie. They've duped us, They've gas
lit us into believing that we're not God. And it's
time that we remember and we simply take that power back.
Speaker 4 (18:53):
That's good. Yes, Yeah, So a lot of what I'm
hearing from you is that we have to be connected
to the power, you know, be connected to God. And
then from that, I'm kind of gauging things to our
computer or to our cell phones. We have to sometimes,
you know, there comes a glitch and something has to
(19:15):
be fixed. We get those messages saying, you know, hey,
there's something that needs to be fixed and you have
to do an upgrade, you have to do a reboot.
And I think that's kind of dealing with the inner child,
is you're kind of rebooting things and you're what was
downloaded into us from the beginning. Like you're saying, y're
one through seven. It's fine, but sometimes there's a glitch
in the system. You know, sometimes something went wrong or
(19:36):
wry those first seven years, but it's not all bad.
And what you're saying is you reparent yourself or you
reboot things and things can get changed around and you
can move forward from there. So how do we get
to the rebooting part? How do we get to the
reparenting part? Once we realize that, hey, some things were
not what we wanted. We're looking at it and we
(19:58):
know that there's some things that need to be fixed.
How do we Where do we go to get rebooted.
Speaker 5 (20:02):
Okay, well first I want to say you nailed it.
I've done two videos. They're on my TikTok and Instagram.
I'm sure one was about corrupt files. Yeah, corrupt there's
simply your reality. Think of your reality as the PDF.
The file was corrupt and you printed it, and so
you have this now corrupt reality. But there's nothing wrong.
(20:24):
It's not the reality. But this is a problem. We
try to change the reality out there. We try to
get things to change them. It's the corrupt file file.
Speaker 4 (20:32):
Yeah, go deeper.
Speaker 5 (20:34):
Yeah, so you change here and then the reality. And
then I actually did another video. You're just making me laugh.
That was literally like we need to reboot the whole system.
We need to reboot and and we do this. It's
not like, you know, I'm gonna go to Bali and
treat and reparent myself. I'm going to go to this
(20:56):
yoga class and you know, I'm gonna it's a moment
to moment. It's in and now moment where this stuff
is done. It's the inner child work. The reparenting of
yourself is when you're feeling the thing, when the trigger happens,
when you're sabotaging yourself when you're holding yourself back, when
(21:18):
you're feeling the PTSD. I did a video again, it's
on my Instagram, my TikTok. But I'll just give you
an example. I was in a narcissistic relationship for over
twenty eight years, and I now help women. It's one
of my main things that I do, get out of
toxic relationships, you know, help them to see there's a
(21:39):
door number three, because for twenty eight years I saw
two doors and I didn't even know that that third
door existed. And I have PTSD from that relationship, from
the control and the anger and things that happen. And
I have a different husband now, and recently we were
out running errands and I live in Mexico, and to
(22:01):
get our water, we get it in these large five
gallon giants at the store go by the stilled water.
And so I'm sitting in the front seat. My husband's like,
I'll run in and get the waters, and he got
two of them. So he's holding you know, two two
big five gallon things in the chin, and as he's
approaching the car, he says, open the door, and so
I have to lean back to the backseat and open
(22:21):
the door for him because I'm in the passenger seats waiting,
and all of a sudden, I feel like a little
bit of panic come over me. So the work is
tuning in, tuning into your thoughts on a like always
like trying to feel in how does my body feel
(22:42):
right now, and having awareness to that. So I had
this awareness that I was suddenly feeling like almost panicked,
a little bit nervous, you know, And I'm like, what
do I feel scared like? And so I just sat
there and I'm like, what what is this? And as
I sat with it, I realized I was afraid he
was gonna yell at me that I didn't open the
(23:03):
door fast enough because he was holding something heavy, and
what if I didn't open it fast enough, I'm going
to get yelled at and he's gonna, you know, I
think I'm not blah blah blah all the things that
my ex husband would yell at me and tell me
I don't do or care about or whatever. Right, And
so in that moment, I was just like, oh, went
(23:24):
right to my inner child and I said, oh, yeah,
I get it. I just validated her feelings. I'm like,
I get it. Yeah, that's scary. We went through that
a lot, didn't. We We're not there anymore. I'm like,
I'm her mom now, and I got her and I'm
pulling her off that timeline and I pull her closer
to me, and I'm like, we don't We're not there anymore, baby,
And I talked to myself and I rubbed my shoulder.
(23:44):
I'm like, baby, it's okay. I'm like, Brian's not going
to yell at us. He's not mad. I'm like, we're
all right. And then I did something to regulate my
nervous system, because what happens is we actually go into
a fight, fight or freeze, because, as I spoke about before,
the child is actually in fear for their own life
when they're not accepted. So it triggers the amygdala to
(24:06):
trigger the nervous system to put you into a fight,
flight or freeze response. So we have to start to
train our emotional system to get back to regulated. That's
the key. It's not just the thoughts, it's the emotion
and that we hold within our nervous system that is
creating that reality. If we're always in fight or flight,
(24:27):
we're going to continue to create a reality that's going
to mirror back to us things that make us anxious,
make us nervous, you know, situations. Once we get our
nervous system regulated on a regular basis that is now
normal to us, that will start reflecting into our reality.
And so I just did a little bit of like
eft sort of tapping, getting my nervous system down. And
(24:50):
then when my husband got into the car, I told
him kind of what had happened. He and I just said,
can you do me a favor and can you just
say the words to me that I did it fast
enough that you're not Can you just say that to me?
It would help? And he just like parrotied it. He
was just like, you did it fast enough, maybe you're fine.
(25:12):
You didn't do anything. He goes, you didn't do anything wrong,
and I'm like, see, you didn't do anything wrong. Okay,
Like you're okay. And you know what, if he did
yell at you, I would be out of here, Like
I wouldn't allow that. I would say, hey, it's not
okay for you to talk to me that way. And
I have to show up for myself now. And that's
what I've had to do in this new marriage of
(25:33):
mine that I've been married eight years now is in
the beginning night husband challenged me with some of his
patriarch behaviors that he's not a narcissist, but we've been
taught as a society, men have been taught some of
these behaviors that really are narcissistic type of behaviors. And
I've had to say, knowing he's not truly a narcissist,
(25:54):
it is poor. But I'm like, hey, that's not okay.
You don't get to talk to me that way. You know,
you talk to me kindly and with respect, like I
can hear you with a quiet voice. You don't have
to use that tone with me, and I don't allow
it anymore. I disengage from it, Like if you treat
me that way, I leave the room, I don't go
(26:16):
to dinner with you. I will not have go on
with a conversation if we don't clear up the way
you just poorly treated me. I have to do that
for myself. We have to save ourselves. We have to
be the best parent ever to our inner child. We
have to let them know I'm your protector. I'm going
(26:37):
to make sure that we're taking care of I don't
need anyone else to do it. And just because mom
and dad didn't do it, it's okay, they didn't know it
didn't define The thing is we define ourselves by those things.
We define ourselves by the family we were born into,
or the behaviors that we've had, the things that we've done,
(26:58):
they were just pro don't take them so seriously. You
can literally dump them off your computer. Be a new
person right now today, no matter what you have done
right literally the worst of things, you know, criminal acts
or violence. Today, in this moment, you can be somebody else.
(27:19):
Let that version of yourself go. You're as innocent as
the day you were born. It's your programs that are corrupt.
Speaker 1 (27:28):
So so so, Lisa, I have to say, as you
were speaking, I'm.
Speaker 2 (27:35):
Sorry, I'm thinking about the three and a half floppy.
Speaker 1 (27:38):
Disk, and you know all these other things DIVIVI, the quarter,
like all these things that you know I grew up on,
and just how things have changed over time. And so
for some of us who maybe still living in that period,
if you will, just looking to reboot or or to
find a different type of upgrade, even a different type
(27:58):
of operating system. Where can he talk to you? And say, hey,
you know what it's time for me to make a change,
and so where can he find you?
Speaker 2 (28:07):
Talk to all the above.
Speaker 5 (28:10):
You can find me on TikTok on Instagram. I assume
that you will put those links in your show notes.
Reparent yourself is my handle, like I think it's reparent
dot yourself on one and reparent and the underscore yourself
on the other. I'm not even sure, but I also
have a website reparent dashed yourself dot com and all
my links are on there. I offer like three month
(28:33):
coaching packages for people who want to be serious, like
a twelve week program of let's reboot the System, and
all of my coaching is tailored uniquely to the individual
and what it is they need, whether you need help
getting out of a toxic relationship. I also teach conscious parenting,
(28:54):
because you have to learn to parent your own inner
child to be then a conscious parent. It's the first step.
So once you learn how to do that, it automatically
makes you a better parent to your own children. So
you can find me at reparentdash yourself dot com. I
also write children's books and I have another website, Awaken
Theone dot org. Actually have a children's book right now
(29:16):
out on Kickstarter that ends July sixth of twenty twenty five,
but it's coming out August fifth. In All Stories, all
places that you can buy books, it's called Courage Finds
Its Calm. And I write children's books because that is
so important, you know that side of it, and so
it's about emotional regulation. I actually have plans for over
(29:37):
thirty nine children's books just that are based in the
law of one and based in self empowerment, and they're
really high vibrational. So check those out. Courage finds Your Calm.
You can go into Barnes and Noble, Amazon, whatever typeing
Courage finds your Home, and you can see my children's
books that are available. So cool, cool cool.
Speaker 1 (29:54):
Of course, your information will be in the show notes,
so for whoever is out there and they're listening and
you're riding their bike or swimming or hiking or whatever
it is, of course you can always come back and
find Lisa's information.
Speaker 4 (30:07):
Yes, So, Lisa, before we let you go from this
podcast today, we have one final question for you. You
shared so much information about your inner child and how
we need to connect to all of that. But my
one question for you before we go is if you
could sing a duet with anyone in the world, living
or deceased, who would you sing that duet with?
Speaker 5 (30:30):
Wow? Is he?
Speaker 2 (30:42):
Is he? Okay?
Speaker 5 (30:47):
The illustrator to my books?
Speaker 2 (30:49):
Okay?
Speaker 4 (30:51):
Like, oh great?
Speaker 5 (30:54):
And we do a podcast together which is going to
be launching soon called The Parenting Radio.
Speaker 2 (31:00):
And I would say, wow, wow, that's nice. That's powerful too.
We appreciate that. We appreciate that. So do we need
to put that.
Speaker 5 (31:14):
Mm hmm celebrities if I don't know you, m that's nice.
Speaker 1 (31:24):
That's nice again. I mean, so for myself, I think
that they're human just like we are. Right, you know,
they're no different, right, that's all you know. So but
I thank you very much for coming on to the show.
Speaker 4 (31:37):
Thank you so much for being with us.
Speaker 1 (31:40):
Thank you very much, and we thank you all very
much for listening to the No Food Podcast.
Speaker 2 (31:44):
And we'll talk to you just a little bit later.
Speaker 5 (31:47):
Thanks for tuning in to another episode of the No
Fruit Podcast, where we bring you fruitful conversations, ripen wisdom
and love that's deeply rooted. We hope today's discussion left
you feeling uplifted, encouraged, and ready to take on life's
journey with purpose.
Speaker 2 (32:00):
If you enjoyed this episode, don't forget to subscribe, leave.
Speaker 5 (32:03):
Us a review, and share it with some one who
could use a little inspiration in their day.
Speaker 2 (32:07):
You can catch up on past episodes, send us your thoughts,
or learn more about us on social media.
Speaker 5 (32:13):
Until next time, stay rooted in love and remember every
seed you plant to day shape the fruit of tomorrow.
Speaker 2 (32:19):
Take care and we'll see you next time.
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