[Author Spotlight Series] - Light Your Fire: A Guide To Healthier Living With Dr. Joey Jones

Dr. Joey Jones is a Board-Certified Chiropractic Physician with over 32 years of experience helping patients treat, prevent, and reverse musculoskeletal and degenerative diseases. He utilizes safe, non-toxic, non-invasive treatments that enhance the body’s natural healing ability, concentrating on a physiological approach to health and healing. His program actively teaches you how to connect balancing body chemistry through nutrition and lifestyle choices to improved health. Dr. Jones is also a non-fiction writer and author of the newly published Health & Wellness book, “Light Your Fire: Ignite Your Burning Desire for a Healthier You.”

In this episode…

Taking care of our bodies is crucial for a healthy and fulfilling life. Health and wellness is not just about a skinny physique or a perfect body shape but is about taking care of our physical, emotional, and mental well-being.

One of the best ways to maintain a healthy lifestyle is by making the right nutrition choices. Eating a balanced diet helps you maintain a healthy weight and provides the necessary nutrients to keep your body functioning at its best. In addition to nutrition, incorporating physical activity into your daily routine is another key to a healthy lifestyle. People must understand that health and wellness is a lifelong journey, not a destination. It requires a commitment to making better choices, being mindful of our habits, and practicing self-care. With that, Dr. Joey Jones takes people on a journey of discovery, encouraging them to question long-standing beliefs and embrace alternative approaches to wellness in his book. 

In this episode of The Power of Authority Spotlight, Michelle Prince welcomes Dr. Joey Jones, a Board-Certified Chiropractic Physician, to discuss health and wellness. Dr. Jones shares his journey in health and wellness, the idea behind Light Your Fire: Ignite Your Burning Desire for a Healthier You book, the value of sharing health and wellness information in a simple and easy-to-understand manner, and talks about healthcare, nutrition, and self-advocacy.