Episode Transcript
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Speaker 1 (00:03):
If you're feeling called to return to your natural rhythm
to live and balance love and inner harmony, you're exactly
where you're meant to be. Beneath the new moon and Libra.
The energy invites renewal, a gentle reset of the heart,
a return to peace within your relationships, and the rebirth
(00:24):
of creative flow through stillness. Hello and welcome. I'm Crystal
of the psychic soul, and I'm honored to hold this
sacred space with you. Allow yourself to soften and receive,
and as you do, the binaural beats in the background
begin to guide your brain into data. The space where
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the nervous system relaxes, the heart becomes the center of
balance and new possibilities. Quietly take root, and now let's begin.
Begin by finding a comfortable position. Feel the surface beneath you,
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steady and supportive, holding your body with ease, Allow yourself
to settle into this moment, feeling safety, balance and stillness
beginning to flow through you. Close your eyes softly, let
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your breath naturally slow, and with each gentle exhale, allow
your body to relax a little more, and if you like,
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take a moment to invite an intention into your heart.
Ask yourself what you're ready to experience under the new mood.
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Take a slow, full breath in, and as you exhale,
feel any tension melts away. During this meditation, you may
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lose my voice or gently drift into a state between
waking and dreaming. Allow yourself this retreat. Your body knows
how to rest and your energy knows how to rebalance
even in stillness. The work continues. You are subconscious guiding
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the way with grace, and you can return to this
meditation anytime to restore harmony and remember your natural rhythm.
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Take another deep breath in and on the axhale, allow
your body to relax fully, your energy returning to its
natural state of harmony. Intentionally calm and send to your
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mind as best you can. Offer yourself permission to soften,
to release the day and drift into a peaceful, meditative state,
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a state where breath and awareness move as one and
balance becomes your natural rhythm. Now, offer a gentle hello
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to your physical body. A simple hello is one of
the greatest healings of all, and if it feels comfortable,
place your hands over your heart for a moment, or
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give yourself a soft gentle hug. This loving touch tells
your nervous system, all is well, I am safe here.
(06:00):
Bring your awareness now to your spirit, Invite it to
gently settle within your body, merging as one with your
physical form, the sacred vessel for your light. Feel this
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union weaving through you, spirit and body, energy and matter
meeting in harmony within your heart center. The moon and
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sun are in the air, sign of a libra. Air
moves gently here, carrying the quiet rhythm of understanding, the
pause between inhale and exile, between giving and receiving. This
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is the air of soft conversation, of peace offered through
presence and beauty expressed through balance. It's the energy that
smooths the edges, the invisible thread that weaves love between
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all things, and the gentle reminder that balance is alive
and always moving with intention. Let's begin to ground, imagining
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roots of light extending from your body into the fertile
soil below you. Your roots travel deep, reaching toward the
sacred womb of Mother Earth. Start to feel her life
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force rising to meet you, steady rhythmic nurturing, welcoming you
home to regenerate, and as you breathe, life force moves
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through you. Your grounding roots have now anchored a living pulse,
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connecting you to all that is and ever was. Give
your roots a gentle, energetic tug, activating your ground, awakening
your body's natural rhythm of flow and release. And on
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your next exhale, allow yourself to soften and let's go
under the new moon. Throughout this practice, let your breath
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be your guide. As you inhale. Imagine each breath bringing
in pure oxygen, renewing yourselves and filling your body with
life force energy. And on each exhale, feel yourself releasing
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and cleansing your energy, letting go of anything that no
longer serves your peace and balance. And with every breath
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you're becoming more attuned to the natural rhythm of your life.
Inhale and exhale, feel the peace and calm within you
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as you breathe in and out in this moment. Since
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the space you're creating within yourself a sacred space ready
to welcome new energy and new intentions Under the New Man,
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the gravitational pull on your grounding cord begins to soften.
You feel lighter and lighter, as though a weight is
lifting off of you. Your frequency rises higher and higher,
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expanding into infinite possibilities. You feel unburdened and free. In
this expansive state. You've created a sacred space within yourself,
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ready to welcome new manifestations and fresh beginnings. Above you,
the sky is a velvet canvas. The new Moon hangs
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as a delicate silver crescent. Her light is tender, almost hidden,
a quiet hum of possibility awakening in the dark. She
turns her gaze inward, gathering power in stillness, just as
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you are now with each in hand. Imagine the Moon's
renewal energy flowing through you. Silver threads of potential weaving
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through your body. Tiny sparks of light begin to dance
beneath your skin, awakening creative codes already within you. Now
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follow your awareness down through your roots, traveling deep into
the heart of Mother Earth, where warmth and rhythm start
to surround you. You arrive in her sacred womb, a
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golden chamber pulsing with life. The air is soft and alive,
filled with the scent of fertile soil and new beginnings.
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Here the energy of creation begins to stir from within
this living womb. A divine presence awakens o Mayah the
spirit of creation, regeneration, and rebirth. Her essence moves through
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the golden light around you. She's now weaving renewal into
every breath you take. You may feel her heart beat
in the ground beneath you, a steady, ancient rhythm echoing
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through your body. She welcomes you here. She knows your
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soul and the dreams you carry. As you rest within
her embrace, the silver light of the moon above and
the golden pulse of Mother Earth begin to weave together
within you. Silver and gold, Heaven and Earth, as above
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so below. Feel these two energies emerging in your heart.
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A field of love, peace, and harmony. This is the
quantum field of creation, where your intentions take form through vibration.
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In this sacred balance, allow yourself to see or simply
sense the visions, feelings, and possibilities you are ready to welcome.
Under this new moon. There's nothing to force or control,
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only to witness each vision, each emotion. Each spark is
a seed in Homea's fertile soil, already beginning to grow.
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As you rest in the golden womb of Mother Earth,
the sea of your intentions begin to shimmer. Each one
glows with the same silvery light as the new Moon above, Alive, pulsing, thriving.
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They are no longer ideas or wishes. They are frequencies,
already taking form. Homeya moves around you now, her presence
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like the soft movement of ocean waves, infusing each seed
with her creation power. You may feel gentle warmth in
your body, a vibration through your palms or heart, or
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simply a quiet knowing that creation is in motion. Whisper
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or think softly the intentions you are ready to root,
Name them in present time, as though they already live
within you. I am living imbalanced. I am living imbalanced.
I am living imbalanced. My relationships flow in harmony. My
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relationships flow in harmony. My relationships flow in harmony. I
create love from wholeness. I create love from wholeness. I
create love from wholeness. I am peaceful, whole and alive.
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I am peaceful, whole and alive. I am peaceful, whole
and alive. And so it is the new Moon's energy above.
Sense it beam of silver light down through the layers
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of sky and soil, touching each seed with her blessing.
Silver and gold merge again, the celestial and the earthly,
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uniting imperfect equilibrium. You are the bridge between them, the
vessel of balance and creation, And with a slow breath,
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begin to draw this balanced light back into your heart.
Feel it come alive inside of you, a living symbol
of your manifested intentions. When you're ready, begin to sense
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the rhythm of your breath again, the rise and the
fall of your chest, the balance of inhale and exhale,
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the pulse of life moving within and all around you.
You are grounded, renewed, and in harmony. As above, so below.
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The Moon's light above begins to glow brighter, a soft
silver arc of potential forming in the sky. It welcomes
you home to your body. You are ground and uplifted,
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all at once, rooted in mother Earth and attuned to
the moon. Gently, begin to notice your physical surroundings again,
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the temperature of the air, the sounds around you, the
weight of your body. Returning fully to the present moment.
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You have walked through Creation's womb and returned carrying the
harmony of the bread new moon. You are balanced, renewed,
and aligned with all that is and ever was. Take
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a deep breath in through your nose and exhale out
through your mouth, a breath of gratitude for the moon
above and the earth below and the sacred rhythm that
lives within you. Now, when you're ready, begin to feel
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your fingers and toe. Perhaps stretch your arms gently. There
is no rush. Move slowly with grace, and when it
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feels right, open your eyes, returning fully carrying the peace, love,
and harmony of this new moon within your heart, and
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welcome back. I love you, and take a moment to
notice how you feel, soft, balanced and connected to the
quiet rhythm of life itself. The new moon reminds us
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that peace begins within, and from that center everything we
desire can grow. If this meditation brought you peace, imagine
how it feels to live in rhythm with the moon
every day. Join me inside the twenty eight day Lunar
(31:38):
Cycle RESET, a month long journey of meditations, affirmations, and
mantras that move with each lunar phase. Tap the link
below and join us. I'm Crystal of the psychic Soul,
and I'll see you under the moon in stars mus