The Quiet Ones

The Quiet Ones

A podcast for INFJs. Learn more about your personality from those who live it every single day with you!

Episodes

September 28, 2021 57 min
I'm hosting a special FREE 5-day workshop this week and I wanted to include you in everything that I'm sharing. Today we talked about Breaking the Habit of Being You. I gave you 3 steps to breaking your habits that keep you feeling stuck.

- You can still join the challenge & jump in on the fun! https://www.infjwoman.com/hereforthis/
- Watch the replay at https://www.infjwoman.com/replay/
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Today I’m talking to Veronica Rose, a fellow INFJ, about INFJ careers. It’s so nice to chat with INFJs just to hear that we are so similar and to know that we’re not alone in this world.

Subscribe: https://thequietonespodcast.com/

** Here for This FREE 5-day workshop **
Join me for a FREE 5-day workshop to learn how you can understand your patterns, heal from your past and create your best self! Sign up here: https://www.infjwoman.co...
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September 20, 2021 42 min
“Your thoughts have consequences so great that they create your reality.” Dr. Joe Dispenza

Join me in this deep dive into how your thoughts and your habits control your life. We'll explore cause and effect and we'll talk about how to make a change in your life.

Here for This FREE 5-day workshop
Join me for a FREE 5-day workshop to learn how you can understand your patterns, heal from your past and create your best self! Sign u...
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Today we’re talking to Julia, who’s a fellow INFJ. We’re talking boundaries and expectations.

Join me on Instagram Live Thursday, September 16th at 12pm ET. We’ll chat about the podcast, your favoirte guests and upcoming episodes. Also, I have a bunch of gifts and prizes to give away, so make sure you show up!

Join here: https://www.instagram.com/infjwoman/

I'm so excited to celebrate the 2 year anniversary of The Quiet Ones Podc...
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September 6, 2021 69 min
This week I wanted to share something with you that would refresh your spirit. I did a workshop last week called I’m an INFJ - What Now? It's packed full of inspiration and tips to grow your confidence!

I also introduced an amazing new way to work with me, the 21-Day Come Home to Yourself Challenge!

21-Day Come Home to Yourself Challenge
Build Confidence, Improve Self-love and Elevate Your True Authentic Self in 21 Days! Startin...
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August 30, 2021 49 min
Download the free workbook for this episode https://thequietonespodcast.com/77

I’m an INFJ - What Now? FREE WORKSHOP: Understand your personality and find self-love and confidence in your life: https://www.infjwoman.com/workshop/
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August 23, 2021 30 min
I’m an INFJ - What Now? FREE Workshop: https://www.infjwoman.com/workshop/

I’m Not OK: INFJ Empathy Blog Post: https://blog.infjwoman.com/2021/08/18/im-not-ok-infj-empathy/
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I'm so excited to tell you that I'm writing a new book! It's called Relentless Understanding: A revolutionary guide to understanding yourself & finding self-love.

This video is all about the core message of that book - understanding yourself and finding self-love.

I'll be doing videos about the process of writing a book and posting them on YouTube. Make sure you subscribe to my channel so you don't miss any o...
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August 9, 2021 30 min
I’m hosting a workshop called What’s Your Type? It’s all about determining your personality type and answering any questions that you have.

Here’s all the details:
* 1 hour long
* 30 min - me telling you all about personality types
* 30 min - for you to ask questions

I’ll workshop volunteers live during the presentation and answer any questions that you have.

You’ll have access to the recording of the workshop forever

Plus you’ll get a...
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August 2, 2021 41 min
I am hosting a book club on Instagram Live every Thursday night at 7pm ET. Right now we are reading my book, The INFJ User Guide. Join here: https://www.instagram.com/infjwoman/

If you want more information with all of the links and past videos, as well as email reminders before I go live, sign up at https://www.infjwoman.com/bookclub/.
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July 26, 2021 43 min
What’s the best career for an INFJ? When people ask this question I know that they are waiting on the edge of their seat for me to say something like, “All INFJs should be counselors because we are good at listening to people.” Or “All INFJs should be criminal profilers because we are good at reading people and figuring things out.”

That’s not quite the answer though…

Evan Carmichael - Built to Serve: https://amzn.to/36rD31a
Cathy H...
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July 12, 2021 23 min
“Why do I keep hitting myself on the head with a hammer? Because it feels so good when I stop.”

It’s time to stop. It’s time to put the hammer down and stop.

It’s time to speak up and say that you need more. DEMAND more if you have to.

★ MORE RECOMMENDED VIDEOS FOR YOU ★
If you enjoyed this video, you may enjoy these other videos from Sarah Kuhn:
• How to Stop Being Introverted: https://youtu.be/ZnGc9UnLTHc
• How to Find Your Purpose w...
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July 5, 2021 43 min
A few weeks ago I asked my email list what content they wanted to hear about. This is what they came up with - how to fit in at work. We're breaking down what you need to do to be a part of the cliques at works.

But my question is... do you really want to be a part of the in-crowd? I certainly don't. I much prefer to spend my lunch hour in the car listening to my favorite podcast or reading a good book.

BTW if you're no...
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We talk a lot about the Myers-Briggs personality type preferences (Introvert, Intuitive, Feeling, Judging). Preferences help us to understand what our personality type is and give us a general understanding of who we are and how we operate. But they only give us half of the story. We also have to look at Functions.

The other half of the story is Functions. According to Carl Jung, four of the eight preferences, Sensing, Intuition, Th...
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Today I want to talk about being comfortable with being uncomfortable. No one likes to be uncomfortable. As INFJs, we can see these situations coming and we avoid them at all costs. (If you missed the last episode about INFJ Anxiety, I really suggest you go back and listen to it)

So we avoid being uncomfortable. In fact, we avoid it so much that we have different versions of ourselves for different people. We have different comfort ...
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June 14, 2021 51 min
✔ Things We Talked About ✔
The Curse of Living with INFJ Anxiety: https://blog.infjwoman.com/2021/05/12/the-curse-of-living-with-infj-anxiety/
Functions: https://www.infjwoman.com/functions/

How to Relieve Anxiety
Ashwagandha: https://amzn.to/3wScEVH
CBD Oil
Reshi Mushrooms: https://amzn.to/3wO3w4r
Matcha: https://amzn.to/3250A7h
Matcha Latte video: https://youtu.be/5yJ5ZsxjTX8
Weighted blanket: https://amzn.to/2SPnnBF

★ MORE RECOMMENDED VI...
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June 7, 2021 29 min
Hi there! Welcome back to the Quiet Ones podcast. I know it’s been a while, but it feels so nice to be back.

In this episode we’re talking about INFJ Burnout. How do you get out of that terrible feeling of burnout? I’ve been there recently, so I’m sharing with you what I did.

✔ Things We Talked About ✔
INFJ Burnout Blog: https://blog.infjwoman.com/2021/02/08/infj-burnout/
INFJ Woman Newsletter: https://www.infjwoman.com/newsletter/
The...
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May 4, 2021 2 min
Hi there! Sarah Kuhn here. I have some exciting news for you: The Quiet Ones is coming back for season three!

Make sure you sign up for my newsletter to get updates sent directly to your inbox. You can sign up at infjwoman.com. There’s a link in the show notes.

https://www.infjwoman.com/the-quiet-ones-season-3/
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Today I'm telling you all about what's been going on in my life for the last 7 months. It's been a roller coaster. But I have some really exciting news!

Get all the links here: https://podcast.sarahkuhn.co/

★ MORE RECOMMENDED VIDEOS FOR YOU ★
If you enjoyed this video, you may enjoy these other videos from Sarah Kuhn:
• Start with Self-Love: Donnie Wahlberg’s 10 Rules for Success https://youtu.be/NJZcHdndmP0
• Your Message...
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