September 20, 2021 • 10 mins
The Relevancy Factor Suite is a Veronda Bellamy Inspired Podcast. The show boast of mindset and purpose driven insights. Whether it is a guest appearance or your are listening to our Creative Director, Veronda Bellamy, sit back and enjoy. If you ever have a prayer request, coaching request, business request, email us over at hello@verondabellamy.com.
Visit us online at verondabellamy.com to obtain a free copy , "The Power of Purpose - 3 Steps to Living on Purpose." The Power of Purpose is for anyone who is feeling stuck in life. Feeling depressed, feeling anxious, have suffered some form of trauma, or simply are stuck in how to start a business. Many who read this Ebook gain the insight on how to go from stuck to unstoppable.
Enjoy!
Visit her at verondabellamy.com to purchase merch.
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Join our Group: https://www.facebook.com/groups/TheRelevancyFactor/
Visit us online at verondabellamy.com to obtain a free copy , "The Power of Purpose - 3 Steps to Living on Purpose." The Power of Purpose is for anyone who is feeling stuck in life. Feeling depressed, feeling anxious, have suffered some form of trauma, or simply are stuck in how to start a business. Many who read this Ebook gain the insight on how to go from stuck to unstoppable.
Enjoy!
Visit her at verondabellamy.com to purchase merch.
Smile At Someone | Hug Someone | Show Someone the Love of God Today
Join our Group: https://www.facebook.com/groups/TheRelevancyFactor/
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Hello, Hello, Hello, thankyou, thank you for joining The Relevancy
Factor, a Veronda Bellamy inspired podcast. Hello, Hello, hello everyone.
It is Veronda chiming in. Ihope you guys are doing well. I
am Veronda Bellamy. For those ofyou who have never listened to my podcast
(00:20):
before, I am the hosting creativedirector of the Relevancy Factor Suite. I
am also your personal and business developmentcoach, specializing in helping you go from
stuck to unstoppable in life and orbusiness. I just happen to be a
therapist. Welcome, Welcome, welcome, guys. So today we're going to
(00:43):
talk about the happyology in business.So before I get into the meat of
things for today, I just wantto talk about a guest appearance. I'm
going to have this coming Wednesday,the twenty second of September at eight thirty
am Eastern Standard Time on ig Liveon the page of Her Honor. So
(01:07):
I'm gonna be posting more details onthat on my Instagram so that you can
actually check it out from there.But it's this Wednesday at eight thirty Come
through Support. Would love to seeyour beautiful face in the place to be
on Wednesday at eight thirty am forthose that get up early in the morning
and it's ready to go, andI'll be talking about mental health, so
(01:30):
keeping the party going. Yesterday Iposted about happiness right on my Instagram and
I listed three ways that are essentialfor you to achieve happiness. I'm not
going to get into all the detailsof the post. You'll have to go
and check it out for yourself,right, But I promised in that post
(01:53):
I would share in my podcast moreinsights on happiness and business. Right.
So here we are. Guys.If you're new, understand I don't like
to be on long I don't liketo take up a lot of your time,
so this will be a very quickpodcast. Listen. When it comes
(02:14):
to happiness, you know, happinessreally becomes kind of like a duty.
It can make people feel worse ifthey fail to accomplish it only only only
when you are not in alignment withthe things that you really should be doing
(02:38):
in life. So happiness and businessis the focus of this particular podcast.
In therapy, we follow a frameworkof what we call cognitive behavioral therapy.
A lot of y'all may have heardof that before CBT, some of y'all,
I have a lot of therapists thatlike to chime in to some of
(03:00):
the things I'm saying. Shout outto all of my therapists folks in the
field doing a thing on the grind, helping to heal those that we serve.
Right, So, cognitive behavioral therapybasically just means how your thoughts and
your behaviors aligned, so essentially,what you think you do. So if
(03:25):
you think you aren't good enough,then you're going to perform as though you
are not good enough. But theopposite can also happen too, So you
can think you aren't good enough,and as a result of knowing this or
thinking this, you perform at arate that improves your productivity. So the
(03:46):
point again is that you is thatwhat you think determines actually what you do.
That is CBT. According to Universityof Oxford, happy workers are thirteen
percent more productive. Happy workers arethirteen percent more productive. So if you
(04:11):
are happy, you're probably going tobe more productive. Interesting enough, researchers
at the University of Oxford also founda gene that predisposes people to experience conditions
around them more intensely, and thiscan contribute to happiness as well. There's
(04:33):
a gene that pre can't talk today. That predisposes people to experience conditions around
them more intensely, and this cancontribute to happiness as well. There is
a happiness genes guys. Can youbelieve that there's a gene of happiness?
(04:54):
Happiness guys is linked to overall wellbeing, decree these mental illness and increased
lifespan. Happy entrepreneurs are better decisionmakers, better at reducing cost, making
sure their staff have what is needed, and they take pride and self care
(05:18):
as a leader. Happiness leads tobetter relationships and increased productivity. According to
the University of California Riverside. Simplyput, happy people put in more effort
and accomplish more positive outcomes. So, I want to hear from you.
(05:40):
This is where you step in.I want to hear from y'all. Do
you think this is all true orfalse? Is happiness overrated? Is it
real? Can you achieve it?Do you think there's a gene? A
happiness gene? So was on FoxSoul a few nights ago. I talked
about happiness. Actually, I wason a panel with actors and comedians and
(06:04):
talking about does money buy you happinessand you'll actually be surprised at the stance
that I had to take, butI'll save that talk for another day.
Regardless, one thing that I've learnedis that happiness is an emotional state that
is readily available for us to tapinto. We simply have to choose it.
(06:27):
You have to choose happiness, andsome of us have it just innately
within us. If it's a genie, then it's already there. You just
have to tap into it. Choosehappiness today. You won't regret it,
Guys. You can choose it.So that person that pulls over in front
of you, that cuts you off, you choose how you respond to them.
(06:50):
And that choice is predicated on allthe things that you've experienced, excuse
me, either that day, theday before, or within your life.
Your experience and totality comes out inthat moment. So for some you might
need anger management. I don't know. I'm just saying. I am just
(07:13):
saying so that you can actually tapinto that happiness on a regular basis.
You will have to follow me,guys on social media at Veron de Bellamy
to keep up with everything that Ihave going on, because this happiness thing
I'm onto something I really am whatyou're hearing. The vibe you're getting.
(07:35):
How you see me show up onlineis exactly how I am. It's just
me. Wherever you are, youhave to turn your notification so you don't
miss out on any of my infoabout happiness, leadership, walking in your
purpose, business anything like. Youcan get any of that from me because
I'm versed in it all. Mybackground is very diverse. I've been in
(07:59):
corporate Maria, I've been in sales. I've done a little bit of everything,
and I'm very business savvy, justinnately, I am that, so
I think I have a business genein me somewhere. So that's all I
have for you about happiness. Ihope that this share is some insight with
(08:20):
you guys on happiness and business.The fact that you can have a great
business, you can be successful inbusiness, that as a leader. For
those of you that are entrepreneurs,that is essential for you to be a
happy leader because how you lead actuallyimpacts the culture of the business. So
(08:41):
that's a whole different, whole differentpodcast, a whole different blog, a
whole different everything. Right, thatmight be a book, But I want
you guys to follow me on allsocial media so that you can keep in
tune with this conversation around happiness,guys, because I'm staying with it.
I'm with it. I want tothank you all for joining The Relevant Factor
Suite, a varondevelopment inspired podcast.We occasionally give away prizes. Who knows
(09:05):
what type of prize is coming upnext, please join us back for our
next episode. If any of youwould like to work with me for personal
business development, visit me online atverondevelopment dot com and click on appointment.
We will be sharing a lot morecontent with you all and guests, along
with prizes and freebies. I gotguest interviews I need to put out and
they are coming, So stay pluggedin. As I always say, I
(09:30):
want you to smell at someone andshow someone the love of God today and
know that you are relevant. Youare relevant. Join me on Wednesday over
in the Community of Her Honor ateight thirty am Eastern Standard Time on IG
Live and guys, just follow meon Instagram Facebook. Once you follow me,
(09:52):
you can inbox me or go tomy link and my bidio on Instagram
to join my Facebook community. There'sa lot of information I shared that doesn't
make it out of any other place, so you just got to tap into
everything I have going on. Soguys, I love you. Guys.
I hope you have the most amazingday and I'll be back with you all
soon. Bye bye for now.Hello, Hello, Hello, thank you,
(10:22):
thank you for joining The Relevancy Factor, a Veron de Bellamy inspired podcast,
Hello, Hello, Hello, thankyou, thank you for joining The Relevancy
Factor, a Veronda Bellamy inspired podcast. Hello, Hello, hello everyone.
It is Veronda chiming in. Ihope you guys are doing well. I
am Veronda Bellamy. For those ofyou who have never listened to my podcast
(00:20):
before, I am the hosting creativedirector of the Relevancy Factor Suite. I
am also your personal and business developmentcoach, specializing in helping you go from
stuck to unstoppable in life and orbusiness. I just happen to be a
therapist. Welcome, Welcome, welcome, guys. So today we're going to
(00:43):
talk about the happyology in business.So before I get into the meat of
things for today, I just wantto talk about a guest appearance. I'm
going to have this coming Wednesday,the twenty second of September at eight thirty
am Eastern Standard Time on ig Liveon the page of Her Honor. So
(01:07):
I'm gonna be posting more details onthat on my Instagram so that you can
actually check it out from there.But it's this Wednesday at eight thirty Come
through Support. Would love to seeyour beautiful face in the place to be
on Wednesday at eight thirty am forthose that get up early in the morning
and it's ready to go, andI'll be talking about mental health, so
(01:30):
keeping the party going. Yesterday Iposted about happiness right on my Instagram and
I listed three ways that are essentialfor you to achieve happiness. I'm not
going to get into all the detailsof the post. You'll have to go
and check it out for yourself,right, But I promised in that post
(01:53):
I would share in my podcast moreinsights on happiness and business. Right.
So here we are. Guys.If you're new, understand I don't like
to be on long I don't liketo take up a lot of your time,
so this will be a very quickpodcast. Listen. When it comes
(02:14):
to happiness, you know, happinessreally becomes kind of like a duty.
It can make people feel worse ifthey fail to accomplish it only only only
when you are not in alignment withthe things that you really should be doing
(02:38):
in life. So happiness and businessis the focus of this particular podcast.
In therapy, we follow a frameworkof what we call cognitive behavioral therapy.
A lot of y'all may have heardof that before CBT, some of y'all,
I have a lot of therapists thatlike to chime in to some of
(03:00):
the things I'm saying. Shout outto all of my therapists folks in the
field doing a thing on the grind, helping to heal those that we serve.
Right, So, cognitive behavioral therapybasically just means how your thoughts and
your behaviors aligned, so essentially,what you think you do. So if
(03:25):
you think you aren't good enough,then you're going to perform as though you
are not good enough. But theopposite can also happen too, So you
can think you aren't good enough,and as a result of knowing this or
thinking this, you perform at arate that improves your productivity. So the
(03:46):
point again is that you is thatwhat you think determines actually what you do.
That is CBT. According to Universityof Oxford, happy workers are thirteen
percent more productive. Happy workers arethirteen percent more productive. So if you
(04:11):
are happy, you're probably going tobe more productive. Interesting enough, researchers
at the University of Oxford also founda gene that predisposes people to experience conditions
around them more intensely, and thiscan contribute to happiness as well. There's
(04:33):
a gene that pre can't talk today. That predisposes people to experience conditions around
them more intensely, and this cancontribute to happiness as well. There is
a happiness genes guys. Can youbelieve that there's a gene of happiness?
(04:54):
Happiness guys is linked to overall wellbeing, decree these mental illness and increased
lifespan. Happy entrepreneurs are better decisionmakers, better at reducing cost, making
sure their staff have what is needed, and they take pride and self care
(05:18):
as a leader. Happiness leads tobetter relationships and increased productivity. According to
the University of California Riverside. Simplyput, happy people put in more effort
and accomplish more positive outcomes. So, I want to hear from you.
(05:40):
This is where you step in.I want to hear from y'all. Do
you think this is all true orfalse? Is happiness overrated? Is it
real? Can you achieve it?Do you think there's a gene? A
happiness gene? So was on FoxSoul a few nights ago. I talked
about happiness. Actually, I wason a panel with actors and comedians and
(06:04):
talking about does money buy you happinessand you'll actually be surprised at the stance
that I had to take, butI'll save that talk for another day.
Regardless, one thing that I've learnedis that happiness is an emotional state that
is readily available for us to tapinto. We simply have to choose it.
(06:27):
You have to choose happiness, andsome of us have it just innately
within us. If it's a genie, then it's already there. You just
have to tap into it. Choosehappiness today. You won't regret it,
Guys. You can choose it.So that person that pulls over in front
of you, that cuts you off, you choose how you respond to them.
(06:50):
And that choice is predicated on allthe things that you've experienced, excuse
me, either that day, theday before, or within your life.
Your experience and totality comes out inthat moment. So for some you might
need anger management. I don't know. I'm just saying. I am just
(07:13):
saying so that you can actually tapinto that happiness on a regular basis.
You will have to follow me,guys on social media at Veron de Bellamy
to keep up with everything that Ihave going on, because this happiness thing
I'm onto something I really am whatyou're hearing. The vibe you're getting.
(07:35):
How you see me show up onlineis exactly how I am. It's just
me. Wherever you are, youhave to turn your notification so you don't
miss out on any of my infoabout happiness, leadership, walking in your
purpose, business anything like. Youcan get any of that from me because
I'm versed in it all. Mybackground is very diverse. I've been in
(07:59):
corporate Maria, I've been in sales. I've done a little bit of everything,
and I'm very business savvy, justinnately, I am that, so
I think I have a business genein me somewhere. So that's all I
have for you about happiness. Ihope that this share is some insight with
(08:20):
you guys on happiness and business.The fact that you can have a great
business, you can be successful inbusiness, that as a leader. For
those of you that are entrepreneurs,that is essential for you to be a
happy leader because how you lead actuallyimpacts the culture of the business. So
(08:41):
that's a whole different, whole differentpodcast, a whole different blog, a
whole different everything. Right, thatmight be a book, But I want
you guys to follow me on allsocial media so that you can keep in
tune with this conversation around happiness,guys, because I'm staying with it.
I'm with it. I want tothank you all for joining The Relevant Factor
Suite, a varondevelopment inspired podcast.We occasionally give away prizes. Who knows
(09:05):
what type of prize is coming upnext, please join us back for our
next episode. If any of youwould like to work with me for personal
business development, visit me online atverondevelopment dot com and click on appointment.
We will be sharing a lot morecontent with you all and guests, along
with prizes and freebies. I gotguest interviews I need to put out and
they are coming, So stay pluggedin. As I always say, I
(09:30):
want you to smell at someone andshow someone the love of God today and
know that you are relevant. Youare relevant. Join me on Wednesday over
in the Community of Her Honor ateight thirty am Eastern Standard Time on IG
Live and guys, just follow meon Instagram Facebook. Once you follow me,
(09:52):
you can inbox me or go tomy link and my bidio on Instagram
to join my Facebook community. There'sa lot of information I shared that doesn't
make it out of any other place, so you just got to tap into
everything I have going on. Soguys, I love you. Guys.
I hope you have the most amazingday and I'll be back with you all
soon. Bye bye for now.Hello, Hello, Hello, thank you,
(10:22):
thank you for joining The Relevancy Factor, a Veron de Bellamy inspired podcast,
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