The Silver Foxx Journal Podcast

The Silver Foxx Journal Podcast

Blog/cast of stories and lessons from a modern day muse. Sharing my story and the stories of others to inspire, intrigue and entertain.... Show More

Episodes

My 30 day social media detox....well kinda. I mean, I blog and podcast. It is almost impossible to not use some form of social media. Better put, my 30 day personal social media detox. For the next thirty days, I will not use any type of social media app or website UNLESS it has anything to do with my brand (s). 1.5 weeks in.... Music backing track: Tom Misch - It Runs Through Me (feat. De La Soul) Performed by Mcfly Guitar: ... Read more

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In the second installment of my talks surrounding living with Bipolar Disorder; I discuss different times during the journey of my life where I questioned if I was "losing my $h!t".... or maybe I was becoming aware of what my mental health in a way that I never had before. I found that through these scary, unsettling times; that the person I became on the other side of the experiences was strong and more prepared for the ne... Read more

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March 8, 2019 25 min

Hi, My name is Elle...and I have Bipolar II Disorder. Many people who have or know someone with a mental illness, are either afraid or uncomfortable with talking about it. My hope is to help change that, one listener at a time! In this episode I share my story as well as information and resources about Bipolar Disorder. For more information & Support check out: National Alliance on Mental Illness @ https://www.nami.org/ D... Read more

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December 14, 2018 16 min

I've been told that being a parent can range from challenging to one of the most rewarding events in a person's life. So, what happens when you don't have kids? When you never become a mom or a dad? You can still have a rewarding life and not be a unicorn for not giving birth!

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November 29, 2018 15 min

Grab your sneakers and your workout clothes! Join me for a workout and the story of my health journey. I discuss what it took for me to move past unhealthy habits, thoughts and actions to a more holistic, centered view of myself and how I can thrive at anything I do. In the continual process of growth, sure I have work to do; but look at how FAR I have come! Are you ready? LET’S Go!

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November 14, 2018 25 min

This episode delves into my survival story of being sexually assaulted as a young adult. Content disclaimer: Mild adult language. For those who may find the topic a possible trigger or difficult to hear. Listener discretion is advised.

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October 31, 2018 16 min

It's Halloween and who doesn't like to hear a good story that may scare you or at the very least scratch your head in disbelief. This is a tale of a mysterious event involving a television that a spirit insisted on watching at night as my family slept.

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October 26, 2018 15 min

Throughout our lives we are presented with "game changing" moments. The moments that have to potential to change how we think and live. This is a story of a game changing period in my life that taught me how survive loss and to know what it feels like to cheat death.

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October 19, 2018 2 min

Stories and lessons from a modern day muse.

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