Episode Transcript
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Speaker 1 (00:00):
Welcome to the Tarot Cafe podcast, where we explore the
wisdom of Taro to guide you on your journey to
self discovery and love. I'm Tara, your host and guide
from Tara OneLove Coach on YouTube, and I'm so glad
you're here. Before we begin, I invite you to find
(00:21):
a comfortable space free from distractions. Take a deep breath
in through your nose and gently exhale through your mouth.
Let's repeat that two more times. Breathe in deeply, hold
for a moment, and exhale slowly. One last time. Breathe
in peace, hold and release any tension. Allow your shoulders
(00:45):
to relax and feel yourself settle into this moment of calm. Today,
we'll focus on a guided affirmation meditation inspired by the
Tarot cards Strength, the Chariot, and Ace of Cup. These
cards carry powerful messages of courage, resilience, confidence, and emotional abundance. Together,
(01:09):
they will help you release self doubt, build confidence, and
open your heart to love. As you continue to breathe deeply,
close your eyes if you feel comfortable, and visualize the
first card Strength, see a radiant goddess gently taming a
golden lion. A symbol of inner courage and compassion. Repeat
(01:30):
after me, either aloud or in your mind. I am strong.
I face challenges with courage and grace. My strength comes
from within, and I trust myself to navigate whatever comes
my way. Feel this affirmation settle in your heart. Imagine
yourself standing tall and confident, knowing that you possess the
(01:53):
strength to overcome any obstacle. Now let your mind transition
to the second card, the chariot. Picture yourself holding the
reins of a magnificent chariot, moving forward with determination and focus.
This card symbolizes confidence and taking purposeful action. Repeat after me.
(02:18):
I am in control of my journey with confidence and clarity.
I move toward my goals. Each step I take brings
me closer to the love and fulfillment I deserve. As
you say this affirmation, visualize yourself steering your life towards
your dreams, free from doubt or hesitation, moving forward with
(02:41):
unwavering resolve. Finally, let your mind settle. On the third card,
Ace of Cups. See an overflowing chalice surrounded by blooming flowers,
symbolizing emotional abundance and open heartedness. Repeat after me, My
heart is open to give and receive love. Welcome emotional
abundance and joy into my life. I trust that the
(03:04):
love I seek is already on its way to me.
Imagine your heart as the overflowing chalice, radiant and full,
ready to welcome love and connection. Feel a deep sense
of peace ingratitude wash over you as you embrace the
infinite possibilities of love. Take a moment to reflect on
(03:27):
how these affirmations feel in your body and mind. Breathe
deeply again, and as you exhale, release any lingering tension
or doubt. Know that you are exactly where you need
to be on your journey. When you're ready, gently open
your eyes. Carry these affirmations with you throughout your day,
(03:50):
or return to them whenever you need a boost of
courage and love. Thank you for joining me for this
guided meditation. If you'd like to explore more tools for
self discovery and healing, listen to the full series Courage
and Love, a Taro Journey to Emotional Fulfillment. You can
(04:11):
also download your free audio guide linked in the episode
description for more prompts and practices to help you along
the way. Remember you are strong, you are confident, and
you are deeply deserving of love. Until next time, I'm
Tara and this is the Taro Cafe Podcast