All Episodes

December 28, 2022 10 mins
Focus on building positive habits: Rather than setting specific goals, try focusing on building positive habits that support your overall well-being and happiness. This could include things like waking up at a consistent time each day, practicing gratitude, or making time for hobbies and activities you enjoy.

Goal tracking:https://habitica.com/


Podcast: https://the-thinking-effect.podcastpage.io/
Free E-Book: The 7 Steps-How to Launch Your Idea https://bit.ly/macpodgift
Free Self-Assessment https://bit.ly/GBCEEFA
Gear List: https://amzn.to/3dXxoa9
Comments or Questions: https://the-thinking-effect.podcastpage.io/contact

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.
Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.