The Way: A RUDIS Wrestling Podcast
Unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies it to all aspects of life. It is our mission to continually project the message that wrestling is more than just sport, but rather A WAY OF LIFE. There is no greater way to do that than by representing the merits of the sport while highlighting and outfitting all those who help to write it's story. We strive to grow wrestling by accurately and authentically telling its story.
Episodes
The two break down how the concepts of discipline in the sport has changed from the time that they were actively competing, as well as discuss wa...
Cary Kolat and Matt Dernlan introduce a new book they will be discussing, Leaders Eat Last: Why Some Teams Pull Together and Others Don't, by Simon Sinek. In this episode they discuss Ch. 1 "Protection from Above". Throughout the chapter Sinek utilizes examples from military combat to teach in clear terms of life and death, but shows that the same principles can be put to use in all of life, especially in leadi...
This episode Cary Kolat and Matt Dernlan discuss Ch. 10 “Never Ever Quit” from the book Make Your Bed: Little Things That Can Change Your Life…And Maybe the World by Admiral William H. McRaven. This chapter talks about not giving up on your dreams and having the fortitude to stick to the process. Refusing to give up and standing tall against the odds makes life what you make of it. Kolat talks about the par...
This episode Cary Kolat and Matt Dernlan discuss Ch. 8 “Rise to the Occasion” and Ch. 9 "Give People Hope" from the book Make Your Bed: Little Things That Can Change Your Life…And Maybe the World by Admiral William H. McRaven. Ch. 8 deals a lot with giving respect to those soldiers who don't make it home, the realities of war, and the true dangers involved. Kolat and Dernlan don't entertain the idea that this is co...
This episode Cary Kolat and Matt Dernlan discuss Ch. 7 “Stand Up to the Bullies” from the book Make Your Bed: Little Things That Can Change Your Life…And Maybe the World by Admiral William H. McRaven. This chapter goes over standing up and overcoming adversity. Not only reacting and learning from tough situations but really leaning into discomfort in order to grow. Kolat says, if you want to get stronger you lif...
This episode Cary Kolat and Matt Dernlan discuss Ch. 6 “You Must Dare Greatly” from the book Make Your Bed: Little Things That Can Change Your Life…And Maybe the World by Admiral William H. McRaven. This chapter talks about pushing your limits, taking risks, believing and going out and executing on your goals and dreams because if you never take the leap you'll never know what's possible. Kolat says one ...
This episode Cary Kolat and Matt Dernlan discuss Ch. 5 "Failure Can Make You Stronger" from the book Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven. This chapter talks about persevering through failures and allowing those moments to teach you and strengthen you. Dernlan starts by asking Kolat how about his summer training at Campbell and how it's ...
This episode Cary Kolat and Matt Dernlan discuss Ch. 4 "Life’s Not Fair. Drive On." from the book Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven. This chapter talks about the way you look at life and how you react to adversity and obstacles in your way. It's hard to be confronted with this so directly but it's a reality. Success is ...
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