Episode Transcript
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(00:00):
Welcome to the Tupash Podcast. Iam Gabrielle. I'm a former New York
Mafia princess originally from Austria. Iam the mother of three and the owner
of Tupash Boutique. And here withmy beautiful co host Masella, my daughter.
Hello, I'm Marcella. I'm adancer, choreographer, model and designer
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for Tupash and I say whatever Iwant. My name is Cruz. I
am a stylist. I also ownthe Society Salon in the Design district and
I am a short, little Mexicanwith the big personality. What will they
say next? Welcome to the TupashPodcast. Breath Book The breath Work.
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So the breath work is I'm thefounder of Activation Breathwork and I started journeying
people pull through the breath of myway. I went to training for it
for two weeks at Tao Tibacon thePyramids in Mexico City, and I didn't
need anymore. I knew that fortypeople from fifteen countries, they all saw
what was going on with me.I was on this crazy ascension path.
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I mean, I have the abilityto people cry in my presence all the
time. All the time. I'mjust I can talk to me at thirty
seconds and they'll start crying because Ican tap in, I can see their
wounds, I can feel them.So I'm in forty people with fifteen countries
for two weeks, and they're alllike, what the hell is going on
with that guy? And I'm sittinghere drawing mandalas and drawing sacred geometry.
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So I started doing breath work journeysjust you know, people ask me,
can you take me through one ofthose. I started taking some people through
some breathwork journeys, and it's likemassive awakenings, openings happening. One of
my biggest fans is doctor Angie Cross. She's a chiropractor. She's also an
ivadic doctor, and she's also ashe's a license hipnote therapist. She's an
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incredible human being. And I tookher through a breathwork journey at her private
home, and then she came toone of my retreats seven months later,
changed her whole life. She's oneof the testimonials on one of the back
of my books. Just met theman of her dreams not long after the
retreat, you know, and juststarted liquidating some of the properties that she
owned, pulled all her money outof the stock market, just started.
She started researching what was really goingon the planet and woke her up.
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She goes, oh, oh,you know, just completely woke her up.
So those stories I've had over andover and over, and then I
started doing bigger events. I wasliving in Sedona after I moved back from
Cyprus, and I started doing weeklybreathwork events and just having incredible experiences.
I got asked to do forty womenat a women's only retreat there in Sedona,
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and I took forty women through abreathwork journey. Nuts crazy. That's
a lot of people the hold spacefor Because I move energy, I'm actually
moving energy. I channel all theplaylists myself. I've about one hundred and
five of them. And the playliststart in the root chakra, and the
playlist goes up through the chakra system, and you're blindfolded, laying down,
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and I start moving energy as thesong starts moving up the chakra line,
I start moving energy through your feetfirst, and then I move energy.
This is gonna this hand is gonnabe on the upper part of your pelvic
bone, so I feel up andthen all quick feel down, hit that
and then I'm moving energy up thechakra line as the song's going, and
I'm tapping in and I'm watching yourbreath and I'm moving energy with your breath.
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And do the same thing in solarplex same thing in the heart chakra.
And then I do a lot ofenergetic stuff as i'm as spirit just
calls me to do for different people. Intuitively know how to touch them.
I'll put my hand on someone's heartsometimes during the middle of a breathwork journey,
and they will explode into tears.They'll just explode, they're ready to
crack. And then a lot ofthem I can get in the solar plexes
and I can feel their throat chakra. Most people have closed throat chakras because
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they weren't given a voice as children. So when I can get them to
start louder and I can hit thatsolar place ah, and they'll just blow
the roof off the ceiling. Whenwe vibrate ourselves, we change who we
are. You guys have seen thepile of sand on a metal plate and
you change a frequency under the sandand it makes different geometric shape. I
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haven't seen it. Yeah, Sothat's us on a sellular level. So
the sound and the vibration and themusic and the touch is all part of
rearranging yourself on a cellular level.Most people's energy moves like this, it's
stuck, or it goes here andjust comes back out. We're we're meant
to have move the energy move rightleft side, feminine through our classroom,
or we're the teacher in the studentright side, masculin down through our gut
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and our intuition. Start trusting thatleft side back through, up and out.
Okay, balance right, Everything's aboutbalance and moving that energy properly.
When we can do that and wedon't get stuck in these you know,
these organs that we have trapped energy, and we can release that, then
we set ourselves free. We're thehealer, and I've what I've marked is
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the physical healings. I actually havea meeting with one of the medical directors
at Cedars SY and I in LosAngeles next week. We've met in person
already, so we're gonna be talkingabout grant research funding for the physical healings
that I'm marking that are taking place. And that's why I was on the
cancer conference on Friday and Saturday totalk about what is going on. I
just had a woman that I'm workingwith in La. I've taken her through
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four breath work journeys. She hada point six nodule on her thyroid and
they want to go do some moreresearch. And I said, you can
heal that yourself. Took her throughfour breathwork journeys and it's gone. Yeah.
So and then she goes and seesher acupunctures. Eighty one year old
Korean man, What the hell haveyou been doing? What do you mean?
Because your whole aura and energy feelscompletely changed, and your you completely
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strengthen your diaphragm. What is goingon? And she told them she's been
doing breathwork with me. So inmy I had I think six or seven
people throw away high blood pressure medicinelast year. And then I had my
arbor in Sedona foot pain plantar fasciitis go on one session, doesn't come
back. It's all about blood flow. It's all about blood flow oxygen,
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and the way we get the bloodflow is through nitric oxide. So when
we breathe nose mouth, nose mouth. I have an article coming. I
just got word yesterday's articles going inTop Doctor magazine. Breathwork is medicine.
It's going to go in the VeteransDay. It's going to be featured in
the Veterans Day article. And sowhat we're doing is the DMT tonayahuasca.
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We build it in our lungs,we breathe that way, and we also
boost our serotonin and our dopamine,which are both neuro connectors, so they
are neurotransmitters and the serotonin in thedopamine both reconnect our brain in our nervous
system. And most people have disconnectedbrains and nervous systems, so we don't
have access to this down here,right, We got to lose our mind
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to find our heart, and themind will take you places the heart doesn't
want to go. So when wedo that, when we breathe through the
nose in the mouth, we're actuallyproperly balancing our CO two and O two
levels. Mouth breathing doesn't do it, you'll actually hyperventilate. So it's the
nose mouth and I do stuff whereI do videos out on the beach where
we do you can feel that,right, right, I know. So
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when you can learn how to dothat and take like a one minute inhal
and a one minute, you startmastering your energy and you come back to
presence real quick, and you startlearning how to do that. But the
energetic breath that we're doing not onlymy scene on these other healings. I
had a Kathy bow last summer.Forty years of chronic body pain, all
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gone in a weekend, three dayweekend, all gone because you realize,
oh my god, I was holdingonto all the trauma for my childhood and
my relationship. Yeah, you're holdingon to it all in your shoulder,
it was in your belly, itwas in your knees. All that shit
is you. It's actually you,not let We're not responsible for stuff that
happen in childhood, but we're responsiblefor the energy we assigned to it.
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Everything's an energy assignment. So ifI have energy assigned to my olds,
if I can't talk about my oldstory without you know, pain coming up,
then I still have energy assigned toit. So that's why I do
cord cutting at the retreats. Sowe actually have a process where everybody writes
down everything is not serving them,everybody thing, and everybody write it all
down on paper or anything my dadever did to me one hundred of them,
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not just my dad. Everything hedid, everything my mom did.
And we all stand at the fireand we pull each one up, one
at a time. Takes an houror two hours. Sometimes. We pull
it up from the dark and wegrab our light and we shine it on
it, and we have a conversationwith it. Thank you for being in
my life with this amount of timethat you were here, But you're not
welcome here anymore now. Fuck off. We give a gratitude for it,
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and we cut the cord and weand we pull it back in. And
if we do that more and moreand more, we become more powerful again.
Right. So those pieces of paperwe all throw in a cauldron together
and we burn it together, andthen it sits on the porch all weekend,
and then on Monday, the lastthing we do. It's a six
and a half acre property that Irent. Yan is a deer soul that
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owns it. It's got a pondright out front. We all walk down
to the pond and we all reachin the cauldron and we grab some of
the ashes and we hold it toour hearts and we all meditate and give
gratitude for it, and then wethrow it all in the pond, and
we leave that shit on the ground. We leave that shit on the land.
We don't take it home with usbecause it's like going to the airport.
If you take fucking baggage that weighsmore than fifty pounds, you got
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to pay a price. The samething in life. When you're carrying around
your baggage, you pay the price, and everybody in your life pays the
price. Everybody. Yeah, sowe have to get rid of that stuff
and unload it. Yeah, whatelse you want to ask me? That's
so much? So sober twenty fouryears. I've never done a plant medicine,
and so all my retreats that Ido, we were super clean.
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People sign waivers and agreements with me. You're going to be clean for five
days and that's no cigarettes, microdosing, no nothing. So I've never
microdosed on anything. Like you said, you've never had one drink. I'm
like people say to me all thetime. No one I say, I'm
sober, I'm Integrity is built whenno one's watching. So you know I'm
i I'm Yeah. When I Thefirst thing I go into with men in
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my minstry treats is porn. It'sthe it's the it's the most horrible thing
on the fucking planet. And theyall want to stop, and they and
they can't, and it's it's it'sa neuro it's a neurological disorder. It's
a disease in their brains that whenI get one of them to start talking
about, yeah, I want tostop and I can't, it opens up
the container and all the other menstart talking about said, I'm gonna tell
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you right now, you're never goingto have a true intimate relationship with a
woman if you're watching that shit.So if what are you? Are you
real or you're not real? Becauseif you're at home by yourself, could
you open your phone and your laptoptwenty four to seven, if your daughter,
your son, your mother, yourgrandmother were standing next to you,
Because if not, then you're afraud. Then you got secrets, and
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you're only as sick as your secrets. So who are you when no one's
looking? Because that's who you reallyare? What you put on what?
Yeah, what you put on outin the world's now a show? So
can you I'm me, I'm nakedright now, naked in the bathroom.
I'm the same guy. I don'twatch anything. You can look over my
phone. Nothing. So that's integrity, and that's when I can go to
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sleep at night and I feel goodabout myself. And I don't have secrets.
I wouldn't do anything my daughter's notproud of, you know, nothing,
my daughter or anybody. I'm inunion with time nothing. Yeah,
that's really that's when you're for youand you can do that. I'm free,
man, That's what I've always taughteverybody do not like if you're a
spouse or your girlfriend or your boyfriend, whatever it is, looks over your
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shoulder, Ye, would you saythat? Would you do that? Yeah?
Golf course, you know, youknow what kind of bull ring conversations
do you get in with other men? I've never been able to feel comfortable
in those, you know. AndI was I was a scratch called for
for a while. I gets it. Golfed a lot, but it never
felt right for me to even googleover the cart girl. You know,
I never did that shit, youknow. A I was sober. I
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was a big, big plus.The other guy was probably drinking, you
know. And but that's someone's daughter, now, that's not mine, you
know. And I've mastered my sexualenergy. So it's a school of self
mastery. And I'm always never goingto get a degree, never going to
get a diploma. But I knowhow to pull my Kundalini, my God,
my Jesus fluid of my spine.I know how to pull that energy
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up and down. Now I moveit instead of letting it be a slave
to it. I'm not a slaveto my root chakra anymore. So when
I'm not in a relationship, Idon't have to have sex and I rarely
ever masturbate. It's not anything Iever have to do because I don't need
that in my life. I'm justhappy. And if I ever feel anything,
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I just breathe. I'm the masterof me. If not, then
I'm a slave to you know,my desires. And I'm not a slave
to my desires anymore, you know. And I don't want to hurt anybody
because after my awakening happened in May. You know, you you guys hear
about you know Kundalini shocked any energy? Right, Well, it's a real
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damn thing. What is shocked eenergy? Man? That's that's that's the
creator's gift that when you when you'vebeen woken up and you've like had your
Kundalini released. It's like a newenergy. It's like I've had all the
sex I want to have in mylife. I don't have sex anymore.
It's it's about love now, andit's about connection, and it's it comes
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with a lot of responsibility because I'vebeen with women since I've been awakened,
and I activate them, I activatethem. It's a whole new thing because
I'm so present in the moment andit's not this jackhammer sex. You know,
it's not that. It's love andit's pouring all my heart in through
my penis into a woman, andit's a wholly different thing. Man.
I'm telling you. You learn whenyou access that energy. But it comes
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with a lot of responsibility. I'vehad to navigate the waters of do I
open to this person. Do Inot open this person? Because I know
I'm not going to want a relationshipwith this person, but I feel a
connection, So I have an open, honest conversation. It doesn't matter how
open and honor is to have it. You know, there's an attachment that
can happen, especially with people thataren't haven't done their own work. So's
a lot of responsibility that comes withthat energy. Yeah, but it's a
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real thing. Tell me about thedrums, Well, the drumsh what do
I got here? So this oneis my baby. So I've had this
one about four years and in Peru, this one, they're different now the
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humming bird is on top now.Forever the condor or the vulture, the
earth cleaner was king. Forever itwas cleaning the earth. And then you
got the serpent and the puma andthe and the hummingbird and supportive roles.
But now all the drums they makethe humming birds on top because the day
of the earth cleaner's gone. Soit's about Sammy Sam. I love energy
now. So when I take peopleup onto the mountain, I blindfold them
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and lay them on a rock.I drum them and they can feel the
energy of the quartz that's in themountain start activating them. And then I
verbally take them on a journey intothe womb. So I verbally take them
in through the womb and I rebirththem. And it's right above a cave
called the birthing Cave, and wehike around. It's up on top and
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we're looking over all of Boyton Canyonand then they're laying there blindfolded and they're
just hearing my voice, and i'dtake them back into the mother's WMBH.
What do I say. I say, it's all walk them back. First
thing I do is have them feeltheir mother's heart beat. That's your mother's
heart beat. Your mother's keeping youalive. Right now. You don't have
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a care in the world. There'snothing you need to do. Just sit
there. You're safe, you're secure, you're loved, you have a care
in the world. Your mother's eatingfor you, drinking for you, she's
breathing for you, her heart beatsfor you. Everything's connected to the Divine
Mother at that moment, the centerof creation. And eventually there's a big,
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bright white light that you see andyou want to go to that light.
This most courageous choice you'll ever makein this existence is to come into
Earth because it's a scary place andyou don't know what's on the other side,
and it takes a lot of energyand a lot of efforts squeeze through
that opening to come to make thedecision to come here. And the first
thing you have to do when youfinally push through, if your head starts
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crowning. You come through and thatdoctor, whoever that stranger is on the
other side, I got to actuallydeliver my son. That you have to
take a breath. The first thingyou have to do start everything is you
have to take a breath. Whenyou take that breath, that starts your
death walk. And at the endof your life, you blow that breath
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out in between the inhale and theexhale. Who were you? Because that's
your life. You practice it everyday thousands of times and with life out
with death and hell, everything withlove that serves us and excel everything not
serving us. And that's it's that'ssimple. And as we go through life,
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you know, as you've come inback into the world. Now you're
a child, so who are you? You know? And we go back
and we write our story as ifnothing had happened. No no molestation,
no rape, no trauma, nonothing, and then we write it.
I haven't go back. And nowwhat would you write when you were digging
a hole in the ground with astick and you didn't need likes or followers,
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and you didn't need money, whatdid you do? What would you
gravitate? That's your that's your gift, what would you do for free?
And I have him go back andrewrite it, and that many people,
you know say and I'll drain themfor and I'll take a longer journey than
that, and in between I'll stopand then I'll just walk around all of
them. It'll be silent, andvery often tears just explode, you know.
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All kinds of emotions come up forpeople when I'm doing that with them.
It's very shamonic, you know,it's very It's part of what Sandra
Ingerman teaches in her book Solver Treatmentabout taking people through drumming and rattling,
you know. And a lot ofthe music that I use is very you
know, earthy grounded. You know. When we're doing we're in root chakra.
I mean it's grinder ass up shipped, you know, it's like a
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base is really loud. I gota couple of Bo's l one Pro eight
concert tower speakers and I cross firethem and the energy is just vibrating your
whole body. It's re arranging youon a Syler level. Wow. Yeah,
that's crazy. Yeah, and thenwe go to the wolf chills like
crazy, it's amazing. Wow.Hi, I'm Olivia Gooley. I'm one
(18:56):
of the gossip girls here at tupashPodcasts. You can find me on Instagram
at Liv's World and if you needme, I'll be crying my Ventley.
I'm Marcella, co host of thetupash podcast. You can find me on
all social media platforms Marcellainary. Youcan also find me on TikTok, Marcella
Roinary seven and I say whatever thefuck I want. Yeah, that's right.
(19:19):
My name is Cruz Koffer. Youcan find me on Instagram and that's
pretty much it, and let's dosome tequila together on the next show.
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(19:40):
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