Combate la Fatiga al Caminar

Descubre el Poder de OS-T PLUS y OST PLS para Combatir la Fatiga al Caminar

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Episode Transcript

(00:00):
Hello unless you all are today.I want to ask them. You get
tired when you walk a mile andI' m going to ask you this
too you' ve noticed that whenyou walk a mile, you get very
tired and suffocated. How much isa kilometer, a kilometer is a thousand
five hundred paces. One kilometer isthe equivalent of eight or ten blocks in

(00:24):
Mexico City. One kilometer is alsothe equivalent of walking between nine and fifteen
minutes. You choose what the answeris, you get tired of walking nine,
fifteen minutes or ten blocks, ora mile or a thousand five hundred
steps. I' ll explain toyou why, why there' s a
calcium deficiency when we get tired inany of these conditions. It' s

(00:50):
because we have a demineralization of ourbone system because calcium is also taken from
the bones, and calcium helps themuscles work, and calcium helps the heart
rate. When we have a positiveresponse, what I' m asking you
is time to take the osteoteplus.When we have a calcium deficiency. This

(01:12):
will affect the heart rate, itwill affect the function of the muscles and
it will tire us more when itcomes to bone mobility. Therefore, from
the age of forty we have tostart taking thioteplus, a supplement with calcium
and other nutrients that will help usstrengthen the bones, muscles and health of

(01:33):
the heart. It is not normalfor a person between the ages of forty
and fifty to get tired of walkingten blocks, walking fifteen minutes, or
taking 1, 500 steps. Ifyou are a person who feels that you
are fatigued under these conditions, itis time to start taking thioteplus, because
normally a healthy and energetic person performsthis process more than once a day.

(02:00):
If you get tired you get tired, it' s time to start supplementing
yourself, because your bones and yourbody in general are stopping a calcium deficiency
that tomorrow can be very important andlead to other disorders. I' m
your friend Gerardo Medina, see youat our next capsule.