Les comparto los secretos de tener una adecuada salud digestiva...
Episode Transcript
You knew we should consume digestive supplementsto improve our quality of life. Just
like you hear it. There aredigestive supplements. These are probiotics, prebiotics,
digestive enzymes, fiber, and someherbs. Within digestive enzymes we have
amylases, lipases and proteases. Theseabove help us to unfold the nutrients to
(00:23):
reduce them to their minimum expression andto be able to absorb them. Proteases
or proteolytic tops help us to unfoldall proteins to convert them into amino acids.
Lipases help us to produce fatty acidsand to unfold fats so that we
can absorb them as well. Andamylases also help us unfold carbohydrates to turn
(00:44):
them into sugars. If we donot produce these digestive enzymes, it is
essential that we take them through supplements, because if we would not be eliminating,
especially after forty years of age,almost everything that we as we now
come probiotics, which help to formthe first barrier of defense of our immune
system and to improve the absorption ofnutrients in residual digestion. Prebiotics, which
(01:11):
is the food with which the probioticreproduces, are indispensable so that our organism
can continue to generate a healthy intestinalprebiotic and the fiber that is also taken
care of to improve the function ofthe intestine in the production of faeces making
them more abundant and soft. Thereare some herbal supplements that help us also
(01:33):
to avoid gastric games discharges and alsohelp us prevent digestive problems, reducing inflammation
processes. So I suggest you consumethe violac plus that contains on prebiotic probiotic
digestive peaks and some of these herbsthat we mention as beneficial, such as
copal, coachalalate, dandelion and prodigious. In addition to probiotics, it simulates
(02:00):
the production of serotonin, which helpsstimulate peristalsis avoiding constipation and inside the fiber.
I suggest you incorporate him into yourdiet through foods that are rich in
it. You don' t needan extra supplement. If your diet contains
enough vegetable fruits and green leaves,so take your vio cluz and many of
(02:22):
the elements you need in your digestivesupplementation will be complete.
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.