El Hierro, el Mineral que Podría Poner en Riesgo la Salud de tu Hígado.

¿Sabías que un exceso de Hierro puede afectar seriamente la salud de tu hígado?

En este podcast, exploramos cómo este mineral puede convertirse en un peligro silencioso y qué puedes hacer para mantener tu hígado saludable. Descubre más sobre los síntomas, las causas y las mejores prácticas para evitar el consumo excesivo. 

¡No te lo pierdas!

Episode Transcript

(00:00):
You know there' s a mineralthat can damage the liver and we take
it too much. We' retalking about iron. Iron, although an
indispensable element for producing hemoglobin protein andmyoglobulin, is an element that, in
the long run, can also causeus damage. Hemoglobin in the protein that
carries oxygen to all cells and myoglubinthat carries oxygen to the muscles. But

(00:25):
when we start consuming an excessive amountof iron, we' re going to
generate something called hemochromatosis. Hemochromatosis isa condition that can lead to severe liver
damage. It can even cause cirrhosis, liver cancer, and liver damage,
such as hepato is fullmegaly. Wewill also begin to notice other symptoms indicative

(00:46):
of an excess of iron when consumingabundant amounts through the diet. The first
is fatigue you' re going tostart having a great tiredness and this well
accompanied by abdominal pain. This beginsto appear mainly below the rib on the
right side, you begin to noticea weight loss with no apparent cause and

(01:07):
you also begin to have joint pains. Accompanied by this are the damages that
already begin to occur in the liver, which also give way to jaundice to
the bad smell of the mouth andlower digestive processes. So don' t
abuse iron, because the use ofthis element olium, although it is beneficial
for hemoglobin to transmit oxygen to thewhole body, can also cause damage such

(01:30):
as cirrhosis and cancer in our liver. So I suggest that, to prevent
the liver from getting damaged by anexcess of iron, you consume the forerunner
of glutation. This element, theforerunner of glutation helps to discard the ollium
elements that can overwhelm our liver andthat the body does not require take your

(01:52):
forerunner of glutation and have or donot have an excess of iron in your
body. He' s gonna thankyou.