In this deeply moving episode, we welcome Maggie Parr, author of A Creator’s Guide to Stopping Self-Harm, who shares her extraordinary four-decade journey to healing from self-injury. Maggie offers a transformative perspective on overcoming self-harm through creativity, self-discovery, and psychological insight.
Her book, blending memoir with therapeutic tools, empowers individuals affected by self-harm and the professionals who guide them. Drawing from the wisdom of The Artist’s Way and the profound insights of The Body Keeps the Score, Maggie’s work provides a roadmap for healing—one that encourages personal transformation through the healing power of creative expression.
Tune in for an inspiring conversation about how creativity can not only save lives but also serve as a powerful tool for recovery and self-empowerment.
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BOOKS
A Creator's Guide to Stopping Self-Harm
Change Your Diet, Change Your Mind
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