All Episodes

March 6, 2025 55 mins

What if the key to overcoming your deepest struggles lies in reconnecting with your inner child? In this powerful conversation, we sit down withAlicia Farricielli, a renowned holistic healer and wellness expert, to explore the profound journey of healing childhood wounds and transforming them into wisdom.

Alicia shares her insights on how unresolved childhood pain manifests in adulthood, influencing our relationships, behaviours, and even our health. We discuss practical ways to access and nurture the inner child, allowing for deep emotional healing and personal growth.

But healing isn’t just emotional—it’s biochemical. Alicia also uncovers the critical role ofmicronutrient deficiencies in mental health, explaining how conditions like anxiety, stress, and ADHD often stem from imbalances in the body. Learn how replenishing essential nutrients can restore emotional stability, improve focus, and unlock a new level of well-being.

💡Key Takeaways:
🔹 The science behind the inner child and why healing it is essential for adult well-being
🔹 How childhood trauma influences anxiety, self-sabotage, and limiting beliefs
🔹 The surprising link between micronutrient deficiencies and psychological disorders
🔹 Simple strategies to nurture emotional resilience and restore balance

If you’ve ever felt stuck in patterns of stress, fear, or self-doubt, this episode is your invitation to heal from the inside out. Tune in and take the first step toward transformation!

LINKS

https://aliciafarricielli.com

https://www.instagram.com/alicia_farricielli


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.