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May 21, 2020 27 mins
Mehreen is a Certified High-Performance Coach and Corporate Business Consultant with more than 15 years of experience in Corporate America and with Fortune 500 companies. She is the co-founder of the non-profit organization, SEEMA, a philanthropist and entrepreneur. Her consistent success comes from exceptional communication and purposeful leadership, as well as her expertise in implementing effective change management with grace and efficiency.

Alexis believes that intention, clarity, and purposeful action sets the foundation to achieve our highest potential in every aspect of our lives. She is dedicated to helping people achieve heightened and sustained levels of performance while maintaining optimum health, well-being, and connection. Alexis is one of only 800 coaches worldwide, trained and certified by The High-Performance Institute. She is also a dynamic professor with the Mckeil School of Business at Mohawk College, in addition to running her personal development business Shiftstorm in Burlington, Ontario.
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