1-¿Que pasa cuando no tienes confianza contigo mismo?
2-El miedo te impide tomar tus propias decisiones.
3-No somos capaces de poner límites sanos a otras personas.
4-¿Qué significa confiar en nosotros mismos?
5-Tienes la capacidad para lograrlo.
6-El primer secreto: Practica la autocompasión.
7-Aprende de los fallos.
8- Segundo secreto: Desarrolla una rutina de autocuidado.
9-Mi experiencia
10-Tercer secreto: Utiliza visualizaciones positivas.
11-¿En qué nos ayuda?
12-Practica y ve cómo avanzas con el tiempo.
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