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January 15, 2025 52 mins
Air Date - 13 January 2025

Join Voice Visionary Kara Johnstad on the VOICE RISING SHOW as she welcomes sound healer and former corporate scientist Ruslana Remennikova. Tune in for an inspiring exploration of how sound and intention can activate the 12-stranded DNA, unlocking your spiritual potential and catalyzing deep emotional and physical healing.

In this thought-provoking conversation, Ruslana will share insights from her groundbreaking work on DNA activation through vibration and intention. Drawing from her background as a former research scientist and her practice in sound medicine, Ruslana reveals how sound frequencies can stabilize our DNA, resolve trauma, and foster cellular health. She will also discuss how our relationship with water, DNA, and consciousness is integral to our healing journey and how activating our DNA can help facilitate emotional and physical healing.

Learn how you can apply the principles from her book to your own life and how sound healing and meditative techniques can contribute to conscious evolution. Don’t miss this powerful conversation on how sound and intention can reshape your reality and enhance your well-being.

To visit Ruslana Remennikova, go to https://ruslanaremennikova.com/

#RuslanaRemennikova #HealingDNA #VoiceRising  #KaraJohnstad #Music #Interviews #Voice

#DNAActivation #SoundHealing #VibrationalWellness #FrequencyHealing #ConsciousEvolution #SpiritualHealing #12StrandedDNA

To get in touch with Kara Johnstad, go to http://www.karajohnstad.com/

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Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome to Voice Rising with Kara John's Dad. Enjoy weekly
conversations with leading luminaries, pioneering visionaries, singers, poets, musicians, and
sound healers as we explore the profound role our voice
plays on the path to self realization and global enlightenment.
The internationally acclaimed singer, composer, author, healer, recording artist, voice expert,

(00:25):
creator of Voice Your Essence, and founder of the School
of Voice, Kara John's Dad uses her extraordinary spiritual gifts
to empower others. Everything in this world vibrates, Everything has
a frequency. A pioneer in the field of voice work
and transformational songwriting, her breakthrough methods are helping thousands of

(00:46):
people worldwide fine tune their body, mind, spirit system and
unlock the energetic frequencies of limitless creativity, health and abundance.
Share your voice, ask your questions, join in the conversation,
receive life changing positive transformation, and rise together to create
a sound world. And here's your host, Kara John's Dad.

Speaker 2 (01:13):
Hi, everybody, Welcome to Voice Rising Today. I'm joined by
the brilliant and inspiring Roslana Ramenikova, a former corporate scientist,
turn sound healer and the author of the transformative book
Activating Our twelve Stranded DNA Secrets of a dodecahedral DNA

(01:36):
for completing our human evolution. Roslana's work explores a powerful
intersection of science, vibration, and consciousness, revealing how sound can
activate and heal our DNA, unlock our spiritual potential, and
guide us on a journey of deep personal transformation. With

(01:59):
her unique blend of scientific knowledge and spiritual wisdom, Rislana
offers us profound insights into how sound, intention and ancient
wisdom can help us heal on a cellular level, release trauma,
and evolve as conscious beings. So, Rislana, it's absolutely a

(02:21):
pleasure to have you with me today on the show.

Speaker 3 (02:24):
Welcome Kara, Thank you. I'm honored, and what a pleasure
to be here and share in this time together.

Speaker 2 (02:34):
Yeah, these are very powerful times. I think this work
is so important because there is so much grief in
the moment where we're recording now. We have fires in La,
there are wars continually happening. There's a lot of sadness,

(02:55):
and yet there is a profound longing, I think, longing
to become more conscious human beings. And there's still a
deep belief that we can have not only world peace,
but become very peaceful and understanding what it means to be,

(03:19):
you know, in a blissful state, even within these storms
and these challenges. So you must feel very proud to
have this new book. It's almost an encyclopedia. Do you
know what.

Speaker 4 (03:36):
It was like?

Speaker 2 (03:38):
I tell you, honestly, I know a lot about sound
healing and music and frequency, and it was really deep.
I mean, it's very deep. It's very there's a lot
of a lot of different threads, like a big tapestry.
So what's it feel like to have your first book
out there?

Speaker 3 (04:00):
Oh? Wow, there's this dichotomy and transition that I wanted
to say that sort of encompasses how I feel. But
when we were talking about the grief in this moment,
it reminds me of the moon and how the celestial

(04:21):
body is reflecting the light of the sun to illuminate
the darkness for us. Yeah, yea, And as we navigate
this darkness, we can do it with the light because
it's there, and that's the blessing. It's still there even

(04:42):
at times it doesn't feel like it. So that's how
I feel in this moment is that my moon. I'm
grateful for trusting my moon and for believing in the
light in the in the road and creating this peace
because it was just such a beautiful and challenging journey.

(05:06):
But this piece actually inspires me more than anything.

Speaker 4 (05:12):
Yeah.

Speaker 2 (05:13):
Yeah, I remember when I was struggling at times and
realizing that where there's shadow, there's always light. So the
bigger the shadow, the greater the light, and we we
tend to forget that sometimes. You know, it's not easy
walking on the earth with all these challenges, and so

(05:37):
it's good that we have some some guide books. Your
book is definitely a guide book, and we have some
guides and we have dear friends, and we have beloveds.
Your work bridges science and spirituality. So you're coming from
the corporate world. I believe you were even in the

(06:01):
industry of well DNA probably and also vaccinations, et cetera.
And you left that world. Tell us, tell us where
your turning point was. What was that turning point where
you were an avid scientist for corporations and suddenly you
became an avid scientist on the spiritual path.

Speaker 3 (06:24):
Beautiful? Thank you, Kara. Well, it was such a journey
to experience my father passing away. Actually, that was my
pivotal point in twenty sixteen. I was a corporate scientist
working for Pharmaceutical Products Development, which is now merged with

(06:47):
Thermo Fisher Scientific. And that's where my grief, blessing and
curse was at once, where I experienced the hardest loss
of my life, my father. And when I when it happened,

(07:10):
I just started to reevaluate everything. Am I doing what
I'm being called to do? And you know, it's funny
and interesting how I even heard that little voice? Is
am I doing what I am called to do? That's
the signal, the trigger that I think is so significant

(07:33):
in listening to our DNA and listening to the memory
that wants to unfold, because that memory is going to
contribute the past of our life. Yeah, So I decided
that I would well before just leaving corporate, I decided

(07:56):
that I was going to remember my father by doing
an iron Man triathlon.

Speaker 2 (08:03):
Wow.

Speaker 3 (08:05):
And the reason.

Speaker 2 (08:06):
Why would he have would he have been would he
have been proud your father? Or would he have been
thinking you are so crazy? Just go for walks every
day to the park. It's okay, Russlana. You do not
have to prove anything to me? Was he a big
sporty guy.

Speaker 3 (08:25):
Well, both of us were actually experiencing tremendous depression together
before he passed away. We were in the cycle and
I told him why don't we Why don't we try
to get ourselves out? Why don't we focus on our wellness?

(08:48):
Why don't we become more active? So I wanted to
invite him to start doing traaslon together, and we started
to train, and he and I were training our health back.
It was a matter of months, three months that we
trained to do an Olympic level triathlon, which is only

(09:12):
a quarter of an iron Man. And then after we
did iron our Olympic level iron Man, seven days later,
he died.

Speaker 5 (09:21):
Oh my goodness.

Speaker 3 (09:23):
I the reason why I chose to do the iron
Man is because I wanted to face my fear. It
wasn't about appeasing him. I wanted to remember him in
this way because it was the last time I saw
him through this, and I didn't want it to become

(09:43):
futile or escape us. So I decided to go towards
they resistance. And so after the iron Man happened, I
came back and I left corporate at the time, I
still wanted to continue down this pass. It's all spiritual,

(10:04):
but you know, as human beings, we want to conquertize
spirituality and physical form. We want to manifest it. So
I wanted to manifest health, healthy products. So I decided
to open a juice truck.

Speaker 2 (10:22):
Nice, Yeah, that's right, a juice truck, right with carrot
jews be juice ginger.

Speaker 3 (10:32):
Yes, a juice truck. And ironically I called it pulp fiction, which, yes,
it was a complete pun on juice. And ironically I
had to actually change it a couple of years later,
but the Juice Centure turned into a coffee shop extension

(10:56):
and we operated for about two and a half years
before Corona virus entered into the world and sort of
clouded everything for everybody. So I decided to go back
to corporate, to the same company, Thermo Fisher Scientific, where
I worked in vaccine scientists for two and a half
years and worked on this book, or at least the

(11:18):
embryo form of it, And then I made another leap
because I believed in this work.

Speaker 2 (11:28):
Yeah, it must have been fascinating for you as a
scientist to go through the pandemic and Also, you know,
people have a very clear idea of this is the
virus that's going to affect you or kill you or whatever,
and other people have ideas, Oh, we can change the

(11:50):
way things affect us through environments, through belief systems. You
know that some people said stay away, stay inside, and
other people said, we need to go out and get
sunshine and fresh air. We need to find safe places
to walk, to stretch our bodies. How was it for you,
as a scientist, knowing what you know about science, to

(12:15):
experience that phase in our evolution?

Speaker 3 (12:20):
H beautiful? Well quite frankly, I felt like the specimen
in the lab because I didn't want to. I knew
inside that I wanted I had a deeper longing to
explore science on a more spiritual level. And while I
worked with biotherapeutics and I felt that I wanted to

(12:45):
make an impact on a global scale, I felt that
I was still furthering the mission of corporate science, and
that's that end for me. It was very perplexing to me. Still,
I knew that when I was returning it would just
be a temporary incubator. But when I was working, I

(13:11):
appreciated that I am still operated with an open mind
allowed my curious spirit to further the company's objectives while
also unraveling my own. In this book, when I left

(13:35):
corporate the second time I did the second I did
the same leap, I decided that I was going to
open a sound medicine practice. And I want to also
say one more thing before going into that, But I
want to say that viruses are actually quite intelligent, living organized.

(14:02):
There's so much information within viruses, and I do believe
that if we carried a different kind of perspective into
how we can further understand viruses and how we can
work with their information, we can actually create more of

(14:24):
a better understanding of how we can work with viruses,
because viruses are found everywhere. You know, you take a
drop of water and there's millions of viruses in this.

Speaker 2 (14:38):
I think that was that is something that we've that
we all get to become more familiar with, hopefully with
time and books like yours and I do a lot
of frequency medicine healing. Is that to really understand that
our body is just an amazing miracle of bacterias and

(14:59):
germany and viruses. It's amazing we are so identified looking
at ourselves in the mirror and ask us said, ohould
we look beautiful today? But we have parasites, we have
heavy metals, we have just so much stuff going on.
And what happened in the pandemic is there was just
so much fear. So I think that what is so
beautiful is you know what you're saying at the beginning

(15:21):
of the show is that you chose to do the
Iron Man, to move through your fear, to drop fear,
or to come to the edge of fear and not
to be afraid, right, And so hopefully we're going to
get to a place in our world where when these
things happen, we're not going to be paralyzed by fear,

(15:43):
and we'll have tools, many different tools, so that we
can feel more empowered in how we heal. That would
that would be my That would be my big wish.
Share with us a little bit. Your book is called
let me get the title exactly correct here, it's because

(16:05):
it's activating our twelve stranded DNA And for me, this
is really fascinating as a musician because, as you know,
the music, we have twelve tones in our one octave
which then repeat and also rhythm is based on you know,

(16:25):
three four, four, four twelves. We have a lot of
twelve in music, so it's it's powerful, right, So what
does it mean to you or why is it so
important that we activate our DNA? Most people think of
two strands. Some people are already thinking of four strands.
But what does it mean to you activating our DNA?

Speaker 4 (16:50):
I think the.

Speaker 3 (16:51):
First thing to consider when activating our DNA is to
reevaluate having an initial dialogue about DNA. Once again, we
are walking instruments of DNA. We carry an electrical field
around us. At the same time, our DNA is covered

(17:15):
in a shell of water. There's so much happening right
now with those concepts alone.

Speaker 2 (17:25):
And while the word no I was going to say,
I mean that it is fascinating. You're talking about we
are an instrument, right, which is true. I mean that
I not only as a person, but as a singer.
My body is my instrument. Our body, our body normally
has I say, you know more or less sixty percent,

(17:48):
so fifty five to seventy water. And if we start
thinking about it, you're you're talking about water around the DNA.
We know that water can hold information. There's water in
our saliva, in our perspiration in our digestive fluids, in
our urine, I mean, even in our bones we have water.

(18:10):
So what is that connection? Why is water? I mean
in our planet is like a water. You know, all
the oceans, the rivers, the lakes, we need water. So
what is that connection? What makes that connection so precious?

Speaker 3 (18:27):
There So in what I'm interested in. And this book
is interesting because it covers many different keys and notes
and everything, like when you introduce the show. It is
a tapestry of different concepts, but they are interconnected and
they rely on one another to be a form of inspiration.

(18:49):
But I believe that the component of water in DNA
is a much more fundamental concept of something that was
presented to us by Plato and the Pythagoreans thousands of
years ago with the Platonic solids. The Platonic solids including

(19:10):
the dodecahedron, which is the symbol of the universe and
ether and the number twelve, and the ecosahedron, which is
the symbol for water. There are so many forms of
the dodecahedron and the ecosahedron in nature. This book is

(19:35):
an exploration of DNA as a dodecahedral model and the
ecocyhedron is the water. So we know from research and
also from ancient wisdom that the dodecahedron and the ecocahedron

(19:56):
are dual pairs of each other. And this is just
one way of looking at this. There are so many
different perspectives, but I'm looking more at the geometry, which
is instrumental not only in our science world, but in
spirituality as well. Geometry and water are dual couples of

(20:23):
each other. And you're right, it's so profound that water
is the heart of our planet. But also the electromagnetic
field per se is the frequency that our planet is

(20:44):
vibrating on. Correct, And so with sound and frequency. In
my practice, we understand that frequency invokes a physiological response
and that's a theological response. Is complex, but at the

(21:05):
same time, I believe that water has a lot to
do with it. Well.

Speaker 2 (21:11):
We also know that sound carries differently underwater or in
water than through air, right, And I think for me,
what's always fascinating as a you know, a sound healer
and as a singer, is that the vibration little canal
our voice runs through our body. But what people forget

(21:36):
it also is a connecting force to each other. Right.
So when I speak now and I have my headphones on,
I hear your voice, it goes into my body through
my ears, through my ear channels, and I carry you
and the memory of you in my body forever, which
is like mind blowing. And this is how evolution. Yeah,

(21:59):
and you do the same, I mean, and it's the same,
and for everybody out there, it's the same. Like we're
building networks, similar to how water there's a river and
tributaries and yet and they're all connected. And you look
at the sky and you think, oh, it's a rain cloud,
but it's actually like a sky river. You know, it's
all connected. It's like the river evaporates, it becomes the

(22:20):
water overhead, it falls down again in a totally different
part of the earth. I mean, it's like mind blowing,
you know, like the little raindrop. It's coming from whatever,
some river in California, and it drops down in Ohio,
and then it goes over to New York and then
people drink it, and then it becomes part of the body,
and then they urinate, and then it becomes a part

(22:42):
of the environment. And it is crazy. It is like
really crazy, and I think I'm sorry. That's why it's
so fascinating the tapestry that you've woven, because the one
part is the water, but then you have the part
also with them. I was so excited there I swallowed wrong.

(23:03):
The other part is the other part is yeah, I'll
take us up out water in a second. But the
other part is like all this ancestral healing, Like we
are linked through time and space, right, So the one
part is to be present in the here now, but
the other part is the DNA is constantly evolving, so

(23:24):
we have ancestral healing and trauma and also all those
good things that our DNA carries from our ancestors. And
you know, that's just my fascination. Why, you know, why
we don't think it's enough the two strands, Why we

(23:45):
would love to unfold and get curious about the mystery
and the potential of twelve strands.

Speaker 3 (23:56):
I think that there is a much deeper story beyond
the double stranded DNA. It is an adventure story that began,
you know, over seventy years ago and nearly seventy two
this year. I think that the story introduced a darkness

(24:19):
that it's penetrating. When we consider how the DNA molecule
as we know it was discovered, and it's important that
we penetrate the story back. It's important that we actually
ask questions around the story of what is this darkness about.

(24:42):
Even when we do that, I believe that we are
getting closer to the truth, the light of it, the
soul of the story, of the of the of the
form that wants to merge from beyond what we know,

(25:03):
beyond our comprehension of the DNA molecule and the twelve
stranded DNA is more of a it's it's it's a
blueprint of the future and the concept that I believe
is more geometric, but it's also spiritual as well. If

(25:23):
we sit on our on our tails and are happy
and satisfied with the double strand DNA, that's as far
as we're going to get, ever, But if we want
to continue the conversation, which I think is worth it,
because our DNA is our the gatekeeper to our library,

(25:45):
our endless truth, and how we explore the world around us,
and how we are communicating with others with even even
if we don't understand it, we are community caating with
other people in our presence remotely in how we are

(26:06):
able to relate with animals and water itself and and
and different dimensions. That's that's because of our DNA. Our
DNA is that source that enables us to do that.
And that's why I think it's really important to have
a dialogue, a reevaluation of what is DNA. No one

(26:28):
is able to truly, not truly, but the DNA is.
It will be an ongoing topic, but to unravel the
next understanding of DNA beyond just the nucleotides and the
deoxy bibos sugar and the phosphate. We know that already,

(26:50):
but let's continue this conversation because it's critical to understanding
what is the next or next level of being human.

Speaker 2 (26:59):
Yeah, and if we understand and it, maybe we'll just
take a quantum jump and then come back to where
we were at the beginning of the show. That we
will if enough people it'll be like one hundred monkey theory,
you know, if enough people get connected, then wow, what
if we were able just to jump into world peace?

Speaker 3 (27:19):
You know.

Speaker 2 (27:19):
Anyway, we're going to take a short station break that's
like a little cliffhanger for our sponsors, and then we're
going to be back with Riss, Lana and talk more
in depth about the twelve strand of DNA and sound
healing and frequency medicine and all those glorious things.

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(28:57):
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Speaker 2 (30:22):
Welcome back to Voice Rising. A big thank you to
all of our listeners out there for supporting the show.
If you're enjoying our conversations, please subscribe to your favorite
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truly helps us to grow the show and bring more
inspiring guests to you. And so now let's dive right

(30:42):
back in Rislana. Sound is such a central theme in
your work. You talked about that you now have like
a sound healing medicine kind of practice. I think it's
called to share with me, I think it's called something
beautiful like songbird or song what's it called?

Speaker 3 (31:08):
So my practice is called songbird science.

Speaker 2 (31:11):
Yes, songbirds science exactly. Yeah, yeah, I mean, how do.

Speaker 5 (31:17):
You see a bird?

Speaker 3 (31:19):
You know?

Speaker 2 (31:20):
The thing about birds that is so beautiful is that
they are singing. Because we were talking about darken light,
birds are singing in the dark, trusting that the day
the sun will.

Speaker 5 (31:33):
Rise and the day will come.

Speaker 2 (31:35):
Isn't that beautiful? They sing in the dawn, They they
are singing way before the sun rises. They're not. They're
not waiting to say, oh, I'm going to sing when
the light is there. They're like, no, I'm gonna, I'm gonna,
I'm gonna usher in the new day. I'm gonna bring
it in. It's it's powerful, right, And and they have

(31:59):
this voice. You were talking about hearing your own small
voice calling you to do this work. So how do
you see the voices roll in DNA activation and in healing.

Speaker 3 (32:24):
Well, I believe that the voice is this vision. The
voice and the vision are interconnected. When we hear the
sound and the vision, the image that comes to mind.
Sometimes it feels like a dream, and it could be

(32:48):
a dream. It's actually I believe we can dream when
we are awake. I don't even I wouldn't even call
it daydreaming. I think this is part of a separate
dimension where we are starting to see the future. And

(33:09):
to me, when I heard the voice and when I
saw my jump into well, a lot of people think
it's the abyss or the void. I saw it as
an opportunity to become part of something bigger and work

(33:29):
with sound. Yeah, it was really scary, but at the
same time, I thought that this is going to introduce
something really dynamic, and it did. It took several years
to do, but I started my practice in a yoga
studio called the Art of Us. I remember lugging my

(33:54):
heart of instruments up and down the stairs for years,
because don't have an elevator without you know, having a
full time job. This was my job, and I was
working and I was writing my book.

Speaker 2 (34:12):
So some of those instruments are singing bowls or or
shrewdie box or what instruments are you lugging up and
down those stairs?

Speaker 3 (34:24):
I had singing bowls, bamboo leaves, chimes, drums, gongs, nice bells, seashells,
instruments that I've made myself, drums that I've created from clay,

(34:46):
anything that is inspired by nature, I want to share it.

Speaker 2 (34:51):
Yes, and you created like meditative sound baths for people.
They would come and then and then be guided in
a meditation, and then you would have a soundscape that
would a landscape of sound that would hug them, that
would is that Is that how I can imagine the work?

Speaker 3 (35:17):
Yes, So when I would start my classes, I would
bring a soothing, interwoven frequency soundscape which would enable a
person to drift into their dream world or just relax.

(35:38):
I think that some people feel that they just fall
asleep and then they just don't get any effects from
the frequency. And I explained to them that that's not
the case, because your body is here, your cells are
receiving the vibration. And I would show them different imagery
of how water is impacted by frequency, and those geometric

(36:05):
shapes are pretty fundamental and how we can relate to
how vibration can impact ourselves because our cells are water
as we know it. So with the evolution of my
practice over the years, I started to work at a hospital.

(36:26):
There is a hospital that I work at now called
the VCU Virginia Commonwealth University Health System also Medical College
of Virginia, where I've done over three hundred sound sessions
with patients and their families as well. This time in
my life was not only profound for me, but also

(36:49):
for the hospital as well, as they were weary for
me to even walk into the patient's rooms set up
my crystal bowls. I didn't have all of those instruments, course,
but to bring so much comfort and soulless to such
an uncomfortable atmosphere a sterile atmosphere is a gift.

Speaker 2 (37:14):
That's interesting. I was gonna say it's interesting because we
say of sound mind and sound bodies. So if your
body is healthy, we literally say your body is sound.
And I always say this sometimes people know this on
the show. But in German the word gazunt zunt comes
from sound, so we know that when the body is healthy,

(37:39):
we say, then, I mean we have this in English,
that that we are we have a sound body. We
have or we say we have good vibes, we feel
good vibes, right, We know intuitively that if our vibrational
field is happy and good, we say, wow, that person
has good vibes, or or we feel like, you know,

(38:02):
we're this is really feeling good. Like we're on the
same wavelength, We're on the same frequency. We literally have
the language. And yet people kind of tend to forget
that when they're sick. And I would say even when
you're healthy, because who wants to get sick? That sound
is that powerful. I mean it can also harm us.

(38:26):
I mean, like I like, I've I've heard you know,
some pretty heavy duty I'm not the biggest fan of
like heavy duty techno music or screaming punk stuff, So
that would for me really put my nervous system in
a twist. Right. But it's amazing that the hospitals I

(38:48):
think they're I think they're becoming more and more open
to these directions. Put it like that, and it's good.

Speaker 3 (38:54):
There they are. Interestingly, a couple of days ago, a
general then reached out to me after learning about my
book and my work with frequency, and basically he was
interested in learning about how he could incorporate with his

(39:17):
company a prefabricated wall into operating rooms that are infused
with four hundred and thirty two hurts nice. Can you
imagine how groundbreaking this would be in our modern healthcare system?

Speaker 2 (39:35):
Well, I know from the work of John Stuart Read.
I'm not sure if you know him, but for example,
they for example, they know that cancer cells have a
different frequency in sound than healthy cells, so if you
listen to them while operating, you can literally operate more

(39:59):
exactly take out less healthy tissue. So this is powerful.
And I also do the work of Raymond Royal right, right,
and so I've been working with John White does Spooky too,
which I find very very powerful. And they know that

(40:22):
every everything that's alive. Put it like this has a frequency.
So that is what's so powerful. People forget this. Everything
that we know that is alive, the wind, if you
really listen, has sounds, the birds, the river, the ocean,

(40:43):
your best friend, the humming of the electrical lines. I mean,
there's sound everywhere, and it is up to us to realize.
I guess I would say it like that, that we
can influence these environments to make the sounds that surround

(41:05):
us more harmonious, because if we don't do it consciously,
the sounds might You know, if you have a TV
running the news twenty four to seven, you might not
be well and you don't understand why, and you think
it's genetics, and it might just be that those frequencies
are changing. You're you know now you're talking about epigenetics,

(41:28):
I guess, But changing are the way our DNA expresses itself, right.

Speaker 3 (41:36):
Yes, I I Everything has a frequency. The earth has
a frequency. I think that the conversation between what's better.
I won't go into this before forty versus four thirty
two herds is so interesting because if we take the
concept of vinyl beads, which means if you take a

(41:58):
frequency and you listen to it on your left ear,
and then you listen to another frequency on your right ear.
The difference between those frequencies is a binaural beat, and
I want to just integrate that. If you take four
hundred and forty hurt and listen to it in your
left hemisphere and listen to four thirty two hurts in

(42:21):
your right hemisphere, then you're hearing the difference of eight herds,
which is what is which is the frequency of our
planet and also the frequency in what you and I
work with in sound healing, where the dream state is

(42:41):
not necessarily the destination but a optimal physiological state, where
sound healing can be such a beautiful modality to explore
kind of inter dimensional opportunities.

Speaker 2 (42:57):
Yeah, you talk in your book about breath also, so
we have you know, we have the you know, our
our breath, our inhale, our exhale. How sound is connected
and interconnected with the DNA. And then you talk about
I'm going to find it here. It's about praying like

(43:19):
DNA that the DNA is literally breathing. So share with us.
How does our breath affect well, it affects so much
when we are Breath is also connected to our emotions.
But how does our breath itself influence our DNA.

Speaker 3 (43:43):
The breath is such an important vehicle in how we
are able to change our physiological states. You know, what
we how we think, how we feel, what emotions we
sort of tag along through our day is so dependent
on how we are breathing. So if we want to

(44:07):
breathe beauty and think and feel it, then we intentionally,
we intentionally want to carry this intelligence in our DNA.
We start with our belief and breathing it in. We
want to become part of it. And so when you know,

(44:30):
I'm just going to use an example, but when I
was telling you the story of how I was scared
of doing the Iron Man, knowing that my father had
the heart attack, but I wanted to face it. I
breathed in that fear. I wanted not to be fearful,

(44:53):
which is, you know, just rejecting it and kind of
being in word or away from it. But I actually
wanted to find strength in it. So I would breathe
in the strength. I would breathe in the belief that
I can do what I drilled it in with my
breasts and over time, I mean, even if that means

(45:16):
smiling through it, in moments when I was having really
challenging times on my bike, or in the run where
I forgot my socks and I had a marathon to run,
or I would go in extreme hail conditions and in
forty degree weather cycling on the bike one hundred miles

(45:38):
one hundred and twelve miles, I still smiled and breathed
in love and hope and beauty, and I became that
that's how my body became hot. It's how my body
became able to survive through turbulent conditions. And I you know,

(45:58):
just we know from research that DNA does flunctuate in state.
It's it's it's it's able to you know, open and
become exposed in some basis, and that that breathing is
actually a fundamental concept of DNA in the way that
it's able to shift. So we know from breathing that

(46:22):
we're able to change our physiology. So what I'm trying
to say in my book and and and and introduce
is that we can actually allow and accept that our
DNA does breathe through our own capacity of how we
breathe throughout the day of living and how we're seeing

(46:45):
the world and what we want the world to be
as well.

Speaker 2 (46:50):
Yeah, I I think it's so powerful for us to
remember how it's just it's how much of a miracle
we are, and it I think we've been a little
bit dumbed down in a way. And if we go

(47:12):
back into the breath and the sound and connect to
the earth and even belief is a layer of voice work, right,
intent is also it is voices in our head. Let's

(47:32):
dive into one last thing you talk about. And I
love this for myself. Slowing down as an important process
to align with the subtle pulse of time that connects
us to both the physical and etheric worlds. It's almost
like we have to unwind to create more space so

(47:55):
that we can open ourselves up to this DNA activation.
So how can slowing down in this world that is
just so fast? We have so much information coming at us,
We have so many things to do. Why is slowing
down not only important to give us a peace of mind,
but important for our DNA and to heal?

Speaker 5 (48:18):
Why Why is it slowing down?

Speaker 3 (48:19):
So when we give ourselves an opportunity to slow down,
then we are able to contemplate, We're able to feel,
We're able to listen. Sometimes listening means that we stop.
Even it seems as though we're stopping, but we're actually

(48:40):
catching up to information within our body that wants to
reveal something powerful to us. Sometimes it means I'm taking
back for social media.

Speaker 2 (48:56):
Hi, Yes, you were talking about slowing down.

Speaker 3 (49:02):
I was, Yes, I was mentioning that sometimes we need
to take a break from social media or making time
to take a walk in nature, or making time to
you know, eat a nice nourishing meal. Maybe it could
just mean taking a long breath. Yeah, those those three

(49:27):
seconds in the day just to take a deep breath
and slow down helps us reset, helps our mind and
our heart and and and and our body remember what
is our true belief system. I really think that it's important,

(49:48):
since we are evolving by the second on a cellular level,
that it's critical for us if we can, if we
can remember to.

Speaker 2 (49:59):
Have We had some technical difficulties and we had to
end the show unfortunately a couple of moments before the hour,
but I did want to jump back in and close
today's enlightening conversation and extend a heartfelt thank you to
Roslana Ramennikova for sharing her profound insights into the healing

(50:24):
power of sound and the activation of our DNA. So
everybody go out and get her book. It's called Activating
Our twelve Stranded DNA Secrets of doty Cathedral DNA for
completing our human evolution. But all you need to put

(50:44):
in the search machines is Ruslana Ramenkova and then activating
our twelve stranded DNA and you're going to find it, okay.
And to all our listeners, I want to think, thank
you again for tuning in. And if you found this
conversation inspiring, share it with your friends and share it

(51:07):
with your community. Let's spread this powerful message far and wide.
Be sure to subscribe to Voice Rising on your favorite platform.
It helps us a lot to continue to grow the
show and join us. Of course, next time, as we
welcome Linda star Wolf to the show, where we'll dive
into her new book, The Aquarian Chaman Walking the Spiral

(51:29):
Path of Transformation. It promises to be another fascinating conversation
about how our voice is the missing link to global consciousness.
So until then, keep shifting harm to harmony and stay gold.

Speaker 5 (51:43):
Bye bye.

Speaker 4 (51:44):
It is it takes a shack who does. As CA's
Bay the storm.

Speaker 2 (52:06):
Time, how the sun is tarns me.

Speaker 1 (52:14):
Once we have the strong

Speaker 2 (52:22):
Blie
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