Episode 55: Healthy Boundaries with Lauren da Silva Part 1

I talk to Lauren da Silva about boundaries, responsibility, ownership, normalizing codependency, and knowing what is our responsibility and what is not. State of the Podcast 2020 - https://wdtatpodcast.com/sop2020 Guest Plugs * Website - http://laurendasilva.org * The Heart-Centered Woman's Guide to Healthy Boundaries - https://www.amazon.com/Heart-Centered-Womans-Guide-Healthy-Boundaries-ebook/dp/B08YNVB4VC Show Notes * Codependency - https://en.wikipedia.org/wiki/Codependency * Boundaries by Dr. Henry Cloud and Dr. John Townsend - https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454 * Ubuntu - https://en.wikipedia.org/wiki/Ubuntuphilosophy * Crucial Conversations: Tools for Talking When Stakes Are High by Kerry Patterson - https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/1469266822 * Brene Brown - https://brenebrown.com/ * Black Lives Matter - https://blacklivesmatter.com/ * Prayer of St. Francis - https://en.wikipedia.org/wiki/PrayerofSaintFrancis * Nonviolent Communication - https://www.cnvc.org/ * Nedra Glover Tawwab - https://www.nedratawwab.com/my-book Support the Podcast - https://www.patreon.com/wdtatpodcast Leave us a voicemail! https://www.speakpipe.com/wdtatpodcast Email your feedback to [e-mail] Follow us: Facebook -https://www.facebook.com/wdtatpodcast Instagram - https://www.instagram.com/wdtatpodcast/ Twitter - https://twitter.com/wdtatpodcast Special Guest: Lauren da Silva.