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September 9, 2021 18 min
What you'll learn from this episode:

1. The 5 levels of how we talk to ourselves and how our level determines our life outcomes.
2. Awareness of your own self-talk level and the next step you need to take to improve here.
3. Self-talk is normal and truly impactful, when you have it working FOR you vs. against you.


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https://stephanieganowski.typeform.com/to/W6UhHRgX

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