Why Aren't You Over This By Now?
“I should be over the things that happened to me.” “I am to blame.” “It has to be my fault, why else would it have happened?” These are just a few of the statements many clients have said over the years. The truth is that we all have things happen in our lives. We all have stuff. Dr. James was abused as a child, abused in her marriage, and abused by the legal system and struggled to get over it. She kept searching for anything that would help her feel better; to not feel the way she had felt for so long. Finally, she found a way to heal her past in order to love her future. As co-author of the book, Why Aren’t You Over This By Now? How Trauma Messes You Up and What To Do About It, Dr. James shares how events in life have negatively affected individuals as a way to help eliminate self-blame, guilt, shame, and negative self-talk. Dr. James has over two decades of experience in the mental health field focusing on how trauma affects you from a neurobiological, body based perspective intermingled with quantum physics.
Episodes
February 23, 2021 • 58 min
Dr. Kelly James and guest Christie Sears Thompson, LMFT and owner of Trade Winds Therapy and Relationship Counseling will be talking about her workbook, The Partnerhood Workbook: Helping couples gain the resources and knowledge they need for a successful Partnerhood as the grow their families.
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February 9, 2021 • 58 min
Dr. Kelly James and guest Christie Sears Thompson, LMFT and owner of Trade Winds Therapy and Relationship Counseling will be talking about relationship counseling, conflict resolution, and much more.
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January 20, 2021 • 58 min
Dr. Kelly James and guest Joanna Majka, LPC, give an overview of the Enneagram, explain the numbers, an overview of each type, and where to start to find your number.
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January 13, 2021 • 58 min
Dr. Kelly James and Dr. Natalie Feinblatt discuss treatment for addiction, trauma, and former cult members.
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January 6, 2021 • 58 min
Dr. Kelly James and Kristen Hale, LPC and owner of Connect and Restore, talk about the benefits of integrated treatment for children and families.
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December 21, 2020 • 58 min
Dr. Kelly James and guest Lisa Surrency, LPC, Program Director of Counseling Solution for Catholic Charities, discuss signs of COVID fatigue, stigma of mental health services, and how to take care of yourself.
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December 16, 2020 • 58 min
Dr. Kelly James and guest, adventurer Nick Fowler, talk about how to live life with Intentionality to have the life you want.
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Dr. Kelly James and guest Alisa Johnson, LPC, talk about the benefits of Emotional Focused Therapy for promoting secure relational bonds and improving view of self.
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Dr. Kelly James and guest Paula Merucci, LCSW, talk about the evolution of EMDR therapy and what actual EMDR therapy is like for the client.
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November 24, 2020 • 58 min
Dr. Kelly James and guest Kevin Doncaster, Founder of WarHawk PTSD Service Dogs, talk about the effects of PTSD on military veterans, police, firefighters, and first responders and how specifically trained emotional support dogs can help save lives.
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November 18, 2020 • 58 min
Dr. Kelly James and guest Dr. Mona Robinson talk about the benefits of rehabilitation counseling especially during difficult times like COVID.
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November 11, 2020 • 58 min
Dr. Kelly James and guest, Dr. Anita Knight Kuhnley talk about The Mister Rogers Effect: 7 Secrets to Bringing Out the Best in Yourself and Other’s from America’s Beloved Neighbor.
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November 4, 2020 • 58 min
Dr. Kelly James and guest, Kylee Nelson, LMFT, will be discussing the importance of maternal mental health.
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October 27, 2020 • 58 min
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October 10, 2020 • 58 min
Dr. Kelly James and guest Paula Merucci, LCSW, EMDR Certified, share how EMDR therapy can help with the COVID crisis.
Dr Kelly James
Dr Kelly James
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October 1, 2020 • 58 min
Dr. Kelly James and guest Dr. Greg Meyer, LPC, Associate Professor, discuss the personal and spiritual life of helpers.
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September 15, 2020 • 58 min
Dr. Kelly James and Alina Garbuz discuss building resilience during difficult times.
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September 4, 2020 • 58 min
Dr. Kelly James and guest Megan Murray talk about why some couples make it and others don’t, benefits of couples counseling, and the Gottman Relationship Method.
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August 29, 2020 • 58 min
Dr. Kelly James and guest Aaron Ashworth talk about blending counseling, chaplaincy, moral injury, crisis and trauma.
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August 18, 2020 • 58 min
Dr. Kelly James and guest Aaron Ashworth, LPC, MDiv, will be sharing about the Oklahoma Governor’s Challenge and the national effort to reduce suicide among service members.
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