“I should be over the things that happened to me.” “I am to blame.” “It has to be my fault, why else would it have happened?” These are just a few of the statements many clients have said over the years. The truth is that we all have things happen in our lives. We all have stuff. Dr. James was abused as a child, abused in her marriage, and abused by the legal system and struggled to get over it. She kept searching for anything that would help her feel better; to not feel the way she had felt for so long. Finally, she found a way to heal her past in order to love her future. As co-author of the book, Why Aren’t You Over This By Now? How Trauma Messes You Up and What To Do About It, Dr. James shares how events in life have negatively affected individuals as a way to help eliminate self-blame, guilt, shame, and negative self-talk. Dr. James has over two decades of experience in the mental health field focusing on how trauma affects you from a neurobiological, body based perspective intermingled with quantum physics.... Show More
Dr. Kelly James and guest Christie Sears Thompson, LMFT and owner of Trade Winds Therapy and Relationship Counseling will be talking about her workbook, The Partnerhood Workbook: Helping couples gain the resources and knowledge they need for a successful Partnerhood as the grow their families.
Dr. Kelly James and guest Lisa Surrency, LPC, Program Director of Counseling Solution for Catholic Charities, discuss signs of COVID fatigue, stigma of mental health services, and how to take care of yourself.
Dr. Kelly James and guest Kevin Doncaster, Founder of WarHawk PTSD Service Dogs, talk about the effects of PTSD on military veterans, police, firefighters, and first responders and how specifically trained emotional support dogs can help save lives.
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.…