Winning Mantras: Cricket Mental Training

Winning Mantras: Cricket Mental Training

Winning Mantras by Madhuli Kulkarni is a cricket mental training podcast channel. Episodes are designed by keeping the psychological, emotional, and mental needs of crickets in mind. Here you will find complex sports psychology techniques are made in to easy to understand and apply everyday routines. Episodes would be published on the 1st and 15th of every month.

Episodes

Motivation in cricket

October 2, 2023 • 5 mins
In cricket, motivation is the secret sauce that turns talent and dedication into greatness. It comes in various forms, like intrinsic love for the game, external rewards, team spirit, overcoming challenges, and a desire to leave a lasting legacy. Think of Virat Kohli's passion, Kane Williamson's team spirit, Ben Stokes's resilience, Steve Smith's comeback, and Kagiso Rabada's dedication. Motivation is what sets legends apart from t...
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Journaling

August 15, 2023 • 5 mins
Today, we will explore a subject that lies at the intersection of physical prowess and mental resilience - the art of journaling in sports psychology. In a world where the pursuit of athletic excellence often emphasizes the physical aspects of training, we sometimes overlook the profound impact that our mental state can have on our performance. It is within this context that we delve into the power of journaling - a simple yet prof...
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Training with Purpose

July 3, 2023 • 4 mins
In this episode, we delve into the significance of purpose in sports training. Join us as we explore how training with intention and introspection goes beyond mere repetition, unlocking the transformative journey of excellence. Discover the importance of setting clear objectives, competing with oneself, embracing feedback and learning, and cultivating a continuous improvement mindset. Listen now to discover the power of purposeful ...
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Training good

June 1, 2023 • 6 mins
Unlock your full potential with the power of training! In this episode, we delve into the world of training and its incredible impact on performance. From skill training to physical conditioning and mental fortitude, we explore the holistic approach that elite athletes adopt. Drawing inspiration from Virat Kohli's transformational journey, we learn the importance of commitment, self-discipline, and perseverance in achieving greatne...
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Goal Setting

March 2, 2023 • 6 mins
Goal setting in sports is an important aspect of athletic performance. It provides athletes with a sense of direction, motivation, and focus. Setting goals can help athletes achieve specific objectives, both in the short-term and long-term, and provide them with a sense of purpose and direction in their training and competitions.
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Can you rely on your talent?

February 15, 2023 • 3 mins
A lot is talked about talent. But can you completely rely on talent to win matches? is there anything you can rely on to give you consistent success?
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Episode 9 Mind Game

January 31, 2023 • 4 mins
Do you keep your mind in the kit bag, when you play a match?
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Episode 8 Mental challenges in Cricket

January 16, 2023 • 4 mins
Nothing is easy in cricket. Maybe when you watch it on TV, it looks easy. But it is not. You have to use your brain and time the ball.
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Episode 7 - What is the key to success?

April 5, 2021 • 8 mins
Do you think success, name, money, fame, records, can give you eternal and everlasting happiness? Do objects, people and situations have the power to make us feel happy or sad? What is the key to success and eternal happiness?
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Doing things that are good for you

September 16, 2020 • 3 mins
I know I should wake up early, but I end up pressing the snooze button on my phone. I know I have to do this but I don’t do it. Why?
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A thought can change your life

September 2, 2020 • 5 mins
Who has the control over your performance? Your match situation, teammates, opponents, weather or pitch situation or you?
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Episode 4- The sub-conscious mind: A secret weapon

August 16, 2020 • 4 mins
Your sub- conscious mind is like iCloud, a huge memory bank. It’s storage capacity is unlimited and it permanently stores everything that ever happens to you.
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You are what your mind is!

August 1, 2020 • 4 mins
How your mind affects your performance?
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Set goals with these two special ingredients

July 15, 2020 • 3 mins
Setting goals is crucial to your success as an athlete but setting right goal is crucial for your success not just as an athlete but also as a human being
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What’s sports psychology?

July 1, 2020 • 4 mins
What is sports psychology and why should you go for mental training?
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