that empowers individuals and organizations through strategic coaching,
leadership development, and transformative growth. Diagnosed with
autism as an adult, Sylvia brings a unique perspective to her work, inspiring
others with her resilience and adaptability. With over 30 years of experience
in mental health coaching and grief recovery, she holds certifications as a
Mental Health Coach, Personal Life Coach, Suicide Prevention Specialist, and
Crisis First Responder.
Sylvia’s book, Gold Scars: The Truth About Grief, Loss, and Trauma, and How
to Beautifully Mend, offers insights for navigating life’s toughest challenges.
As a speaker, she captivates audiences with her S.C.A.R. framework—
Strength, Courage, Adaptability, and Resilience—and her 7 to Heal Method,
guiding them in healing from grief, trauma, and PTSD. Dedicated to
fostering inclusivity and diversity, Sylvia creates spaces where diverse
perspectives are valued and celebrated, helping clients embrace their full
potential with courage and authenticity.
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