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September 19, 2025 24 mins
Are you ready to step into soul healing, self-love, and spiritual awakening?

In this episode of Women Awakening, Cynthia James sits down with Coach, Teacher, and Space Holder Sarah Brown Haté to explore what it truly means to live soul-first.

Together, they dive into how childhood sensitivities and a health crisis opened Sarah’s path to soul healing, what “soul-based healing” really means, and how you can begin your own journey. Sarah reveals the wisdom of intimate circles, her nine-month “Rebirth” program, and the importance of awakening your energy flow.

If you’re seeking guidance, clarity, and a deeper connection to your true self, this conversation will inspire you to slow down, listen, and reconnect with your soul.

Don’t forget to subscribe to Women Awakening for more empowering conversations on spiritual growth, soul healing, and women’s empowerment.

Tune in: Soul Healing & Energy Flow: Reconnect with Your True Self.Enjoy the podcast? Subscribe and leave a 5-star review.


Coach, teacher, and space holder, Sarah Brown Haté is always receptive to the invisible and energies around. She takes inspiration from the psychological, emotional, behavioral and relational makeup, as well as the moon cycles and flow of energy in our body, to support greater holistic wellbeing and a return to self. Mother of 3 grown children, beach lover, protector of Nature, salsa dancer, unconditional fan of the group Depeche Mode, passionate about reading and personal development, and a published author, Sarah has so much gratitude towards life and the Universe. She enables people to heal their hearts, shine their SOUL (in capital letters, standing for Self, Others, the Universe and Life) and love their life.

Connect with Sarah Brown Haté:

Website: https://sbhmentoring.com/
LinkedIn: www.linkedin.com/in/sarah-brown-haté-sbhmentoring/
Facebook: https://www.facebook.com/SarahHCoaching/
YouTube: https://www.youtube.com/@SoFreeCoaching 


Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master’s degrees in consciousness studies and spiritual psychology, and she’s the author of multiple bestselling books, including I Choose Me. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.


Connect with Cynthia James:Website: https://www.cynthiajames.net/
LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/
YouTube: https://www.youtube.com/user/WhatWillSetYouFree
Instagram: https://www.instagram.com/cynthiajames777/
Facebook: https://www.facebook.com/cynthiajamestransforms
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