Y-Option: College Football with Yogi Roth

As spring football heads to the final weekend, today’s episode of the Y-Option podcast - presented by our founding partner 76 - takes a deep dive into the 2025 NFL Draft plus a preview of the Washington Huskies' Spring Game.

While Shedeur Sanders’ slide to the 5th round dominated headlines, we celebrate Cam Ward’s rise from the FCS to the #1 pick, breakdown Quinn Ewers’ journey from a “can’t-miss” high school prospect to the final Q...

Imagine growing up dreaming of playing quarterback in college football, betting on yourself, and then turning that dream into reality. Fast forward a decade, and you're calling plays for one of the most explosive offenses in the nation, wearing the colors of one of the most iconic brands in all of sports and coaching two of the most experienced quarterbacks in the history of college football. That’s the 30,000-foot view of Will Ste...

"How much of the game is mental... and how much are you training it?"

That simple question from Dr. Michael Gervais, the world’s leading high performance psychologist, rang in my ears back in 2011. Its impact has echoed through my life ever since.

Today, Best Coast Media is proud to welcome back Dr. Gervais to the Y-Option podcast, presented by our founding partner 76.

In a wide-ranging conversation, we dive into the heart of college ...

It’s Game Week!

Okay, not a real game, but a spring game. And I’m on a flight to Columbus, Ohio to call my first ever game at The Horseshoe for Big Ten Network.

Spring football always brings excitement. It’s a time of hope, opportunity, and fresh beginnings for every player on the roster.

For the Ohio State Buckeyes, this spring is about the 2025 team beginning to write their own story following a thrilling College Football Playoff ch...

In my 20 years living in Los Angeles, I’ve noticed a pattern. If you grow up on the West Coast, there’s always a pull to return to the Pacific time zone. For Oregon State quarterback Maalik Murphy, coming back West wasn’t what he initially envisioned as one of the top quarterbacks in the Class of 2022 out of Serra High School in Gardena, California. But after stops at Texas and Duke, the gifted QB has found his way back, now leadi...

Ever met someone who just makes the room feel right? Someone who can blend into any crowd, be the ultimate teammate or wingperson, and put others at ease while making them better? I’m sure a few names come to mind as you read this. And as you listen to today’s episode of the Y-Option podcast with Daniel Jeremiah of the NFL Network, presented by our founding partner 76, you’ll get that same feeling.

Daniel - or “DJ,” as he’s known in...

Spring has officially arrived, and with it, most college football programs have kicked off or are about to begin spring practice. As I’ve often said, spring ball is one of the most critical times for an athlete. This year it’s even more pivotal, with the second transfer portal window opening in late April, giving coaches a crucial opportunity to evaluate their rosters and address key needs.

For the Washington Huskies, this spring ma...

Tuesday morning, Stanford football GM Andrew Luck released the following statement:

"Since beginning my role as General Manager, I have been thoroughly assessing the entire Stanford football program. It has been clear that certain aspects of the program need change. Additionally, in recent days, there has been significant attention to Stanford investigations in previous years related to Coach Taylor. After continued consideration ...

The Power of a Coaching Sabbatical

Years ago, I learned that Nike offered sabbaticals to employees after 10 years of service. It made perfect sense - stepping away allowed them to recharge, gain new perspectives, and pour into their families. In the coaching profession, I’ve always believed sabbaticals should be the norm. Every coach I’ve met who has taken a year off, whether by choice or due to job circumstances, has experienced tr...

To believe in oneself is a powerful thought.

We've seen it drive elite athletes for centuries.

It's been the foundation of one of the most successful shows in recent history, Ted Lasso. And for over 25 years, I’ve heard quarterbacks use that word - belief - time and time again.

At my core, I trust that the best coaches, players, and performers must face moments of adversity. Hundreds of them. They must stare it in the eye, welcome it...

If you love college football, you know the voice of Todd Blackledge - today’s guest on the Y-Option podcast, presented by our founding partner, 76.

Growing up in Pennsylvania, a few things were constant: Friday night high school football, postgame pizza with the team, and Saturday afternoons in front of the TV watching college football. My friends and I dreamed of playing in massive stadiums at places like Pitt, Penn State, and Notr...

It’s a B1G week here at Y-Option both with our guests and on the news front. Thanks to our founding partner 76, today’s guest is the founder of Breneman Media and host of the “Next Up” podcast, Adam Breneman. More on Adam in a moment, but first the big news…

Last Friday, the Ducks made a statement - not just to the Big Ten, but to all of college football. Dan Lanning, along with coordinators Tosh Lupoi and Will Stein, signed well-...

This week, we sit down with Fox Sports NFL Insider Jordan Schultz for a conversation fueled by our founding partner 76. We cover football, family, fatherhood, and a news-packed week at the NFL Combine.

Jordan, son of Starbucks CEO Howard Schultz, shares how his upbringing shaped his career, work ethic, and journey to becoming an NFL insider. He offers a behind-the-scenes look at what it takes to break news in the sports media world ...

Hello from Tuscaloosa!

Well, not today - but that’s where I recently sat down with Alabama head coach Kalen DeBoer inside the Crimson Tide football facility.

I’ve known Coach DeBoer since his days at Fresno State. I first met him in the Fall of 2021, when his Bulldogs visited the Rose Bowl to take on UCLA. That night, I was in the booth alongside Ted Robinson, calling what many would later dub the Game of the Year - a thrilling win l...

The NFL Combine is underway with players arriving and the on-field workouts beginning Thursday, and as always, the spotlight is on the quarterbacks. While Colorado’s Shedeur Sanders won’t be throwing, he’s still expected to be the talk of the week in Indianapolis.

This week on Y-Option fueled by our founding partner 76, ESPN and SiriusXM broadcaster Roddy Jones joined me to break down the quarterbacks at the NFL Combine. We discusse...

I met Mark Sanchez in the fall of 2005. It was my first season at USC and our team was regarded as the best in the history of the game. Mark was a rising star in Southern California as a freshman quarterback with a rocket arm and an infectious personality. I was a 22-year-old transplant from Pennsylvania who fell in love with the Pacific, the USC football vibe and everything LA had to offer.

As a young coach you are often seeking to...

Years ago, I was on the Elite 11 quarterback camp tour and kept hearing coaches talking about QBs having the “It Factor.” It was as though everywhere I turned that phrase was being thrown around. As time would pass, it felt as though that became the most overused and undefinable phrase in football. So in the summer of 2016, a few of us set out to truly understand what it meant to have the It Factor and I would direct the film title...

Fly Eagles Fly!

The Philadelphia Eagles dominated the Kansas City Chiefs to win this year's Super Bowl. As a Pennsylvania native, I’ve seen the passion from Philly fans since I was a child. Watching them dominate this past Sunday, I had Randall Cunningham memories flooding my mind.

For former Eagle and Oregon Ducks’ Hall of Famer Kenjon Barner, he too was going down memory lane this weekend. A member of the Super Bowl LII Champions ...

The butterfly effect was popularized by a meteorologist in the 1960s while studying weather patterns. His discovery proved that a tiny change in the weather could lead to a variety of different outcomes. The same could be said for the coaching profession.

Last year, Nick Saban’s retirement impacted coaches in Tuscaloosa, Seattle, Tuscon, San Jose...