All Episodes

May 15, 2018 58 mins
Let's talk getting stuck in our heads with spinning thoughts, beating up ourselves, blaming ourselves, our partner, entertaining angry or retaliative thoughts, and fantasizing about how to solve the slight, the hurt, the criticism, the put down.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.