📬 Just got a five-minute voice drop from my good friend JD in Pennsylvania — always a treat. He had just finished a solid 4-mile run under blue skies and 80° weather, with the kind of breeze that makes a sweaty workout feel earned. He was cruising down what he calls “the big hill,” passed a neighbor out for a jog, and caught a glimpse of his old deck — the one he rebuilt plank by plank back around 2014. This year, it’s getting a fresh coat of stain and some love on the railings. After the run: animal care, and then homemade pizza night 🍕 — the reward for shuffling his training schedule around this week. Always good hearing his voice from the East Coast. Be well, be safe, JD — talk soon!
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