Ageless Future

Ageless Future

My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine tests and get rid of the interferences keeping you from feeling your best. 2. We then turn on the healthy DNA expression and turn off the disease signals with Peptides, CellCore detoxification, and age reversal medicine. 95% of people who get their labs ran and join our Accelerate Wellness program report reaching their health and fitness goals in the first 180 days and I want you to be one of them. Enjoy the show.

Episodes

The Ageless Future OS: Using Lab Data

February 18, 2026 • 22 mins
Regan Archibald welcomes the audience and shares updates from recent travel before outlining how his “Ageless Future operating system” uses lab data to guide a more intentional health strategy. He emphasizes starting with clarity about goals and symptoms, then looking for patterns and trends across markers rather than relying only on standard reference ranges or single numbers. He discusses examples of deeper testing beyond common ...
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How Gratitude Calms Inflammation & Joy Boosts Health

February 11, 2026 • 24 mins
In this episode, Regan Archibald breaks down why emotional health isn’t “soft”—it’s biochemical. He introduces the EPIC triggers (Emotions, Pain, Infections, Chemicals) and focuses on how emotions leave a measurable chemical trail that can either support health or accelerate inflammation. Using examples like anger increasing inflammatory signaling (including IL-6) and gratitude/joy supporting nitric oxide and vascular function, Reg...
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Muscle: The Longevity Organ That Talks to Your Whole Body

February 4, 2026 • 21 mins
In this episode of Ageless Future, Cade Archibald challenges the common view of muscle as merely cosmetic or mechanical, revealing instead that skeletal muscle functions as a powerful endocrine organ. He explains how contracting muscle releases signaling molecules called myokines that communicate with the brain, liver, immune system, and fat tissue—regulating metabolism, reducing inflammation, improving insulin sensitivity, and sup...
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Mitochondria: The Real Timekeepers of Aging

January 30, 2026 • 23 mins
In this episode of Ageless Future, Cade Archibald reframes aging as a bioenergetic problem—not simply “wear and tear” or the passage of time. He explains how mitochondrial dysfunction can quietly precede chronic disease through declining ATP production, rising oxidative stress (ROS), and increasingly inefficient cellular signaling, setting the stage for issues like neurodegeneration, cardiometabolic disease, and autoimmune/inflamma...
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NeuroCatch - Making Cognition Measurable with Derek Norsworthy, CEO

January 23, 2026 • 29 mins
In this episode of the Ageless Future Podcast, host Cade Archibald sits down with Derek Norsworthy, CEO of NeuroCatch, to explore a breakthrough approach to cognitive assessment using objective “brain vital signs.” Derek shares how NeuroCatch evolved from decades of neuroscience research into a point-of-care tool designed to measure cognitive function with lab-level sensitivity—helping clinicians move beyond subjective questionnair...
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From Years to Systems: Re-Engineering Aging Through Modular Longevity

January 21, 2026 • 22 mins
In this episode of the Ageless Future Podcast, host Cade Archibald reframes aging as a modular, systems-based process rather than a simple function of time. Drawing on the Hallmarks of Aging and the geroscience framework, Cade explores how different biological systems—immune function, mitochondrial health, stem cell signaling, cellular senescence, vascular elasticity, brain plasticity, and nutrient sensing—decline at different rate...
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Less Noise, More Momentum: Designing Your “Ageless Future” in 2026

January 14, 2026 • 23 mins
In this kickoff episode of Creating an Ageless Future, host Regan Archibald opens the new year by reflecting on recent personal highlights, upcoming program updates (including a new weekly Wednesday time), and a simple theme for 2026: get clearer results by removing what no longer serves you. He explores how “over-optimization” can create decision fatigue, why the easiest habits are the ones that stick, and how small environment tw...
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Rockefeller Wealth, Healthspan Money, and the Mindsets of Generational Freedom with Brock Fortner

December 17, 2025 • 37 mins
In this episode of Ageless Future, Regan Archibald sits down with wealth strategist Brock Fortner of Stone Century Financial to unpack how optimized health and intelligent money systems work together to create a truly ageless life. Brock explains the key differences between the Vanderbilts and the Rockefellers, why most family wealth disappears by the second or third generation, and how tools like trusts, permanent life insurance, ...
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Peptides, Body Composition, and the Ageless Operating System: Inside the New Era of Regenerative Health

December 12, 2025 • 41 mins
In this episode of Creating Your Ageless Future, Regan Archibald delivers a powerful deep dive into the science of body composition, metabolic aging, and the peptides reshaping modern regenerative medicine. He breaks down the “Ageless Axis”—the brain, muscle, and heart—and explains how blood sugar, inflammation, mitochondrial function, and visceral fat determine how quickly we age. Regan shares emerging breakthroughs in GLP-1s, Tes...
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The Hidden Pillar of Longevity: How Financial Health Protects Your Future

December 10, 2025 • 44 mins
In this episode, Regan Archibald shifts the conversation from physical longevity to financial longevity, exploring why financial stability is one of the strongest predictors of overall health. Joined by wealth experts Bryan Sweet and Sonu Varghese, the discussion unpacks the biggest risks entrepreneurs face—especially unexpected tax burdens when selling a business—and introduces the powerful concept of creating a “tax asset” to off...
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Unlocking Your Ageless Future: VO₂ Max, Grip Strength, and the Power of Norwegian 4x4 Training

December 3, 2025 • 27 mins
In this podcast, Regan Archibald dives into the three organ systems most crucial for longevity—the brain, heart, and muscles—focusing especially on how VO₂ max and grip strength predict long-term health and mortality risk. He shares personal fitness experiences, including using VO₂ max testing, dead hangs, and the Norwegian 4x4 interval protocol to improve cardiovascular performance and reverse age-related heart changes. Regan emph...
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Optimizing Stem Cell Health and Longevity: A Deep Dive with Dr. Dan Pardi

November 26, 2025 • 52 mins
In this episode of Ageless Future, Cade Archibald sits down with Dr. Dan Pardi—Chief Health Officer at Qualia Life Sciences and founder of humanOS—to explore cutting-edge strategies for extending healthspan through stem cell optimization, senolytics, and targeted nutraceuticals. Dr. Pardi breaks down the science behind stem cell exhaustion, the hallmarks of aging, and how Qualia’s stem cell product was formulated with 15 research-b...
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GLP-1 Peptides Demystified: The Truth About Ozempic, Tirzepatide, and Retatrutide

November 21, 2025 • 19 mins
In this episode of Ageless Future, Cade Archibald dives deep into the growing world of GLP-1 peptides—like Semaglutide (Ozempic), Tirzepatide, and the newest, Retatrutide. He breaks down the science, benefits, and potential risks of these game-changing therapies for weight loss, blood sugar control, and metabolic health. Cade exposes common mistakes that lead to side effects such as muscle loss and GI issues, emphasizing the critic...
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Unstoppable Confidence and Peak Performance: A Conversation with Naeem Mahmood

November 19, 2025 • 51 mins
In this energizing episode of Ageless Future, Regan Archibald is joined by peak performance coach and former Tony Robbins strategist Naeem Mahmood. Together, they explore the mindset and systems behind human excellence—discussing how high performers can rewire unconscious patterns, translate success across all areas of life, and use emotional intelligence to reach new levels of health and achievement. Naeem shares powerful strategi...
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Stem Cell Vitality: Unlocking Regeneration & Anti-Aging from the Inside Out

November 14, 2025 • 12 mins
In this episode of the Ageless Future Podcast, Cade Archibald dives into the powerful world of regenerative medicine, exploring how stem cells—especially those derived from umbilical cord tissue—enhance vitality, reduce inflammation, and support long-term tissue repair. He explains how mesenchymal stem cells (MSCs) stimulate healing through anti-inflammatory cytokines, improve mitochondrial performance, and even impact brain health...
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Muscle Inflammation, Peptides, and the Path to Full Regeneration

November 12, 2025 • 16 mins
In this episode of the Ageless Future Podcast, Cade Archibald dives into the hidden role of chronic muscle inflammation and why so many high-performers normalize pain until it becomes a deeper problem. He explores the balance between healthy inflammation and the kind that stalls healing, outlining how factors like overtraining, poor sleep, stress, and gut issues contribute to this cycle. Cade explains how regeneration is dependent ...
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Healing Beyond the Physical: Psychedelics, Brain Health, and the Future of Regenerative Medicine

November 7, 2025 • 41 mins
In this powerful episode of Ageless Future, Regan Archibald is joined by Dr. Jeremy Stich (Ageless Future's Supervising Medical Doctor) and special guest, former NHL player Daniel Carcillo, to explore how psychedelic-assisted therapy is reshaping mental, emotional, and physical healing. Daniel shares his deeply personal journey from post-concussion syndrome and suicidal thoughts to full recovery using high-dose and microdose psiloc...
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Turning Fat Into Fuel: The Science of Browning Fat and Boosting Mitochondria

November 5, 2025 • 14 mins
In this episode of the Ageless Future Podcast, Cade Archibald explores how white adipose tissue (white fat) can be transformed into metabolically active brown fat to improve energy, fat loss, and overall health. He explains how excess white fat impairs mitochondrial function and nitric oxide production—two keys to aging and vitality. Cade discusses practical strategies like cold exposure, high-intensity interval training (HIIT), an...
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From Hopeless Diagnosis to Healing: Dr. Aaron Hartman’s Journey Through Functional Medicine and Family Miracles

October 31, 2025 • 38 mins
In this episode of Ageless Future, Regan Archibald sits down with Dr. Aaron Hartman, a leading integrative and functional medicine physician from Richmond, Virginia, to explore how personal struggle reshaped his medical philosophy. Dr. Hartman shares the remarkable story of his adopted daughter, Anna, who was born with severe neurological challenges after prenatal drug exposure and was given little hope by conventional medicine. Re...
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SLU-PP-332: The Breakthrough “Exercise in a Pill” Peptide for Energy, Metabolism, and Longevity

October 29, 2025 • 25 mins
In this episode of Ageless Future, Regan Archibald explores the groundbreaking molecule SLU-PP-332, a compound designed to mimic the metabolic benefits of exercise by activating key genetic and mitochondrial pathways. Originally developed by researchers at St. Louis University, SLU-PP-332 works through the ERR-alpha and AMPK pathways, promoting fat oxidation, mitochondrial biogenesis, and improved insulin sensitivity—without the ox...
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