Strong Women Bright Future

Welcome to the final episode of my three-part mini-series, Unraveling the Silver Knot: Gray Divorce and the Family Web

You’ve been the caregiver, the peacekeeper, the glue holding it all together. But now, after the divorce, everything feels… different. So where do you fit in the family now? In today’s episode, we’re talking about steppi...

Welcome to episode two of my three-part mini-series, Unraveling the Silver Knot: Gray Divorce and the Family Web

You didn’t plan to be single at this stage of life. You thought this season would be about downsizing, doting on the grandkids, and finally taking that trip to Tuscany—not Googling how to hang curtains solo or explaining your new mailing a...

Mini-series: Unraveling the Silver Knot: Gray Divorce and the Family Web 1/3

This episode kicks off a three-part mini-series, Unraveling the Silver Knot: Gray Divorce and the Family Web. Today, I open up about the emotional rollercoaster that can happen when your adult kids take sides after a gray divorce. Whether it’s guilt, childhood baggage, or “emotional loyalty,” their reactions can lea...

We all know life doesn’t always go as planned. 

And sometimes, it hits us with a plot twist so brutal, we wonder if we’ll ever recover. 

Today’s guest, Yanira Puy, has faced more than her fair share—bulimia, career heartbreak, an unexpected divorce, and even losing her beloved Harley Davidson! But through it all, she crafted something powerful: the E.M.B.R.A.C.E. framework, a method to reclaim...

Ever felt like your entire future just evaporated?

That the life you planned was stolen from you?

What if—stay with me here—you never really "lost" anything at all? What if the key to moving forward isn't clutching onto the past but realizing that releasing it puts YOU back in control?

Get ready to rethink everything you thought you lost and step into the power of letting go.

Imagine walking into a job interview, a first date, or even a casual networking event and being completely unforgettable—not because of your credentials, but because of the way you tell your story. What if the difference between being overlooked and standing out came down to a simple shift in how you communicate? In the final installment of this 3-part series,  guest expert Adam Olenn reveals why storytelling isn’t jus...

Have you ever walked into a new situation—whether a business meeting, a social event, or even a date—and felt a knot of uncertainty? What if you could mentally rehearse your success before it even happens, setting yourself up for a confident, empowered outcome? In this episode, storytelling expert Adam Olenn reveals the profound impact that stories have on our minds—not just as entertainment, but as powerful tools for ...

Stories aren’t just entertainment; they’re the reason humans run the planet. In this thought-provoking episode, branding expert and storytelling enthusiast Adam Olenn reveals how our brains process stories as if they were real experiences—triggering emotions, reinforcing beliefs, and even helping us survive. From childhood memories of anti-smoking campaigns to lessons learned from a legendary courtroom storyteller (his...

Fear isn’t just for skydivers and horror movie protagonists. It’s for newly single women figuring out finances, fixing cars, and—gasp—navigating Home Depot alone. But here’s the thing: every scary step you take adds another brick to the foundation of your confidence. And remember: you’re building something incredible.

“Fear tells you something might be dangerous, but if you never challenge it, you’ll never...

Ever bought something expensive only to realize—almost immediately—it was a huge mistake? Yeah, me too. One minute, I was upgrading my vision with fancy new glasses, the next, I was fighting off nausea like a first-time sailor. And don’t even get me started on my battle with a Bluetooth keyboard. But as ridiculous as those moments were, they taught me something big: Focus shapes everything. So let me ask you—where’s yo...

What if the season of divorce—something you never anticipated—could be the starting point for a stronger, more vibrant version of yourself? In this episode, we wrap up our two-part discussion on navigating divorce season, focusing on actionable strategies that will help you move forward with clarity, resilience, and hope. From prioritizing rest and mental clarity to making crucial legal decisions and stepping into new ...

Have you ever felt trapped between the hope of a fresh start and the fear of an uncertain future? January isn’t just the start of a new year—it’s also the peak of what legal experts call "divorce season."

The aftermath of the holidays often brings clarity, pushing many to make life-altering decisions about their marriages. But is leaving really the answer, or is there still a path to healing? In this episo...

A New Year - A Fresh Start!

Kick off 2025 with me as I share an uplifting episode filled with personal insights and encouragement for anyone looking to stretch themselves and embrace new opportunities. Recorded live from PodFest 2025, I'm reflecting on my journey, the importance of taking baby steps, and how to create a life filled with meaning and joy—one small action at a time.

"Plan with your hands open—like you’re catching snow...

Are you tired of managing change since your gray divorce? What if I told you this holiday season could be more about joy and connection? Something to actually look forward to? Discover how to create meaningful moments with your adult children—even during this challenging life transition.

“The holidays may look different now, but every challenge is an invitation to rediscover what truly matters.” - Pat

What if gratitude could do more than just make you feel good? What if it could actually change the way you live your life, helping you grow stronger, more resilient, and more connected to yourself and others? In this empowering episode of Silver Women, Bright Future, I explore how to harness gratitude as a transformational tool to navigate challenges, rediscover joy, and create a life filled with meaning.

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Are you tired of being your own worst critic? What if you could turn self-doubt into self-discovery?

If you are a woman who has gone through a later-in-life divorce - commonly known as a silver or gray divorce - you may be especially wondering where and how to find your self-worth these days. Hey, the struggle is real…

So there is no better time to develop the art of being gentle with yourself...

In this insightful episode, Pat explores the nuanced reasons why business owners might reconsider hiring a business coach. While the idea is presented with a touch of humor, the discussion is rooted in significant considerations, including:

• Self-Sufficiency: For those who feel they have everything under control and are meeting their business goals.
• Non-Teachability: A highlight on the importance of being open to learning and a...

I’m throwing a baby shower.  And wouldncha know that in this process I came to an “Aha!” moment about life and business?!

If, no when you’re feeling stuck, use these questions and framework to explore your situation, your “stuck-ness”, and - more importantly - how you can get going again!

Important Takeaways:

• Life and business...

When you're feeling sick and stuck in bed, maintaining a positive attitude can be particularly challenging, but it's crucial for both your mental and physical recovery. Here are several effective ways to prevent your attitude from spiraling negatively under these circumstances:

1. Focus on What You Can Control: Concentrate on small, manageable tasks you c...