The Feel More Podcast With Mel the Oracle
This is your space to tune into music, artists and books that support you in slowing down, breathing deep & feeling more. True to the melophile and bibliophile I am, I play and introduce you to music that prompts you to find a home with your breath and body & I read you book passages that evoke introspection & stillness - with a bit of storytelling and wisdom dropping in between. By tuning in, you are prioritizing restorative, healing moments for yourself. So sit back, steep some tea, take your shoes off, feel & breathe deep.
Episodes
In EP 018 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. (I didn't add any music in this episode - I'm experimenting). Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read from chapter 2, "Mov...
In EP 016 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read from chapter 1, "Reviving A Love Story" from the book The Path To Love by Deepak Chop...
In EP 014 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read chapter 2, "Self" from the book Vibrating Higher Daily by Lalah Delia ✍🏾 Feel More ...
In EP 010 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read chapter 9, The Illusion of Romance from the book The Spirit of Intimacy by Sobonfu Some ✍🏾 F...
In EP 008 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read the Introduction from Rest Is Resistance by Tricia Hersey. Get the book here! (I many rece...
In EP 006 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read the chapter "Give Love Words" from All About Love by bell hooks. Get the book here!...
In EP 004 of The Feel More Podcast we indulge in my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. I made this for you. In this episode I read the chapter "Quietude" from Aaron Fisher's The Way of Tea. Get the book here! B...
In EP 002 of The Feel More Podcast I introduce my book reading/sharing series, Lemme Read To You, an immersive audio experience featuring readings from my personal recommended books, backed by calming jazz music. Where you get some wisdom, but also allow for your nervous system to be soothed. In this episode I read Audre Lorde's essay, "Uses of the Erotic: The Erotic As Power" Get the book here!
(I can earn commissio...
In EP 000 of The Feel More Podcast I share some big changes that became clarified on my month break and introduce you to the new era of the podcast! Listen in to hear about the new podcast format, The Inner Circle community, Return To Womb class and Womb Talks!
✍🏾 Feel More Podcast Show Notes ✍🏾
JOIN
Join the Inner Circle to experience a community where your humanness is at the center. Healing social media for the sou...
Its June and this month holds both the year anniversary of my pilgrimage from Texas to Minnesota as well as the year birthday of the podcast!!! And with that, it feels like it is time to stop talking to ya'll lol In episode 29 of Full Ass Human, I share about my choice to take a moment to shut the fuck up as I reflect on this year and open myself to receive the energy of possibility!
I'm excited for you to get exactly what...
If you listened to last week's Interlude, I'm sure you are curious about what I'm sharing this week. It was a raw piece of audio and I truly pray it left you feeling uncomfortable and curious. In episode 28 of Full Ass Human, I share the story behind A Black Woman's Soliloquy Pt 1 and share an added lesson about embracing the deepest layers and dimensions of yourself, even when you feel unsure about the outcome.
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An interlude...
We'll talk about this next week.
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This week's playlist suggestion: To Be Seen, Held & Felt: A Feeling Vibe. A vibe created from my desire to be understood through sound, song and sequence.
The Full Ass Human In...
The week of the Scorpio New Moon/Eclipse kicked my ass and dragged me by the edges of my wig. I learned and moved through some intense experiences and embodied some essential lessons this week and I wanted to share. Raw, real and unprepared. In episode 27 of Full Ass Human, I come completely raw about my learnings from the week. Tap in.
I'm excited for you to get exactly what you need from this episode!
Pushing a return to power for women, is my jam! AND I am realizing that societally, this empowerment has been coming at the cost of competency for being in healthy relationship with men who are also on the journey of re-empowering themselves. Almost as if, we have forgotten that men are also....human. And this is an actual issue that isn't getting much play right now. In episode 26 of Full Ass Human, I bring on my first guest,...
Comparison is the thief of joy, right? Sure, but I'm bored with that adage and platitude. Comparison is human, and I believe we all have moments that we succumb to it. But there are moments where comparison snowballs into mimicking and copying, and when it gets there, there are lessons you can learn from it; if you choose to. In episode 25 of Full Ass Human, I share a personal, vulnerable story about my experience with losing...
You know you have multiple layers and dimensions, right? Are you allowing yourself to make space for as many of those layers and dimensions as possible? We have mis-taught about not only what 'life purpose' is, but also about the depth in which our life purpose GETS to be expressed, lived out and lived through us over a lifetime. In episode 24 of Full Ass Human, I share about my memory of being a very multi-passionate ch...
I'm gonna be honest with you, there is no aspect of your life that hasn't been or isn't currently being harmfully effected by the individualistic cultural normal we are apart of. This way of being, is completely anti-human and isn't serving in deepening our relationship with our humanness. In episode 23 of Full Ass Human, I call you into practice, to become aware of its effects and turn back on online the rememb...
Learning to build the 'releasee' muscle is a paramount practice on this human journey. Getting to a place where you can find the gratitude in releasing and allowing people to remove themselves from your life is a process that supports making space for healthier connections, but also cuts down on the suffering we inflict on ourselves. In episode 22 of Full Ass Human, I share a recent, personal story that happened with the...
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