The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here

Episodes

Chasing Your Dreams Is Messier Than Anyone Tells You

September 21, 2026 • 17 mins

I’m recording this episode sitting in a car in San Diego because honestly, that feels pretty appropriate for what I want to talk about. My family and I are travelling across America for two months while I speak, run my business, see family, create opportunities and chase some very big dreams. It’s fucking incredible. And sometimes it’s fucking hard. This episode is the part of chasing your dreams that doesn’...

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Jen Gottlieb: How She Built Unshakeable Confidence

September 14, 2026 • 49 mins

Jen Gottlieb is an entrepreneur, bestselling author, international speaker and former performer who has built a career around communication, visibility and being seen. But this conversation goes far beyond how to look confident on a stage. Jen and I talk about what it actually takes to trust yourself, allow yourself to be seen before you feel ready, practise publicly without needing everyone’s approval, and navigate the lin...

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The Business Was Growing. We Were Dying.

September 7, 2026 • 45 mins

🇺🇸 We’re taking the podcast on the road! We’re travelling around America as a family for the next two months and trying a whole new format while we’re away. Tell us in the comments: what do you want to see from us while we’re travelling? Behind the scenes, business, marriage, family, travel chaos? Let us know. Now, about this episode... Last year was one of our biggest years in business. It was also fuckin...

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How the Right Circle of Women Can Change Your Life (with Neda Hovaizi)

August 31, 2026 • 30 mins

Have you ever looked around at the women in your life and wondered why you feel like you have to make yourself smaller to belong? My gorgeous friend Neda Hovaizi knows that feeling. Before she created Fab Fierce Females, Neda was an ambitious woman with huge ideas who found herself feeling misunderstood by the women around her. She started questioning herself. Then the invitations stopped coming. Eventually, she realised something:...

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How to Create a Life You’re Actually Excited to Live

August 24, 2026 • 19 mins

I am so fucking excited about my life right now. And I don’t say that because everything is perfect. I say it because I know what it feels like to experience loss, grief, trauma and moments where you genuinely don’t know how you’re going to find your way through. Those experiences taught me something I wish I could somehow transfer directly to you: Your life is precious, and it is happening right now. Not when you...

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Why Women Get Overlooked at Work (And How to Change It)

August 17, 2026 • 16 mins

You can be brilliant, hardworking and incredibly capable, and still find yourself being overlooked. But what if the problem isn't only what's happening around you? After speaking at a women in tech event, I left thinking about how many incredible women are frustrated that they're not being heard, recognised or given the opportunities they deserve, while also struggling to speak up, set boundaries, advocate for themselves and commun...

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How Bad Bunny Brought Puerto Ricans Together in Australia

August 10, 2026 • 41 mins

When Bad Bunny announced his Australian tour, we thought we were just going to a concert. We had no idea it would change everything. What started as two Puerto Rican women trying to find their people became a growing community of Puerto Ricans and Dominicans across Australia. From WhatsApp groups and concerts to parties, new friendships and families finally finding each other, this episode is about creating community instead of wai...

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Fear Can Become Your Greatest Teacher

August 3, 2026 • 14 mins

I had someone ask me recently: "What are you actually scared of?" And it made me realise something... I'm scared all the time. Not because I'm doing something wrong. Because I'm constantly building, creating and stepping into bigger rooms. In this episode, I share why fear has become one of my greatest teachers, how I've stopped seeing it as something to avoid, and why the opportunities you're dreaming about are almost always hidin...

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I Broke a Generational Pattern With My Son

July 27, 2026 • 19 mins

Last night, something happened with my son that I'll never forget. What started as tears over something seemingly small turned into one of the most healing moments I've ever experienced as a mother. Not just for him. For me. As someone who grew up with trauma, I realised in that moment I wasn't just parenting my son. I was re-parenting the little girl inside of me who never had someone help her process her emotions. It reminded me ...

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How to Build an Audacious Personal Brand (Even If You're Scared to Be Seen)

July 20, 2026 • 21 mins

You don't build a powerful personal brand by waiting until you feel confident. You build it by being audacious enough to show up while you're still scared. In this episode, I'm sharing why audacity, not confidence, is the real reason some people create incredible opportunities while everyone else stays stuck waiting to feel ready. If you've been holding yourself back because you're worried about what people think, you're second-gue...

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The Confidence Advice Every Woman Over 40 Needs

July 13, 2026 • 26 mins

If You're Over 40, You Need to Hear This If you've found yourself wondering whether you're still relevant, whether you've been left behind or whether younger creators have something you don't, this episode is your reminder. Your experience isn't a disadvantage. It's your greatest competitive edge. Erika shares why so many women over 40 lose confidence online, how comparison steals your power, and why your lived experience is som...

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Why You Keep Comparing Yourself (And It’s Ruining Your Confidence)

July 6, 2026 • 27 mins

Have you ever looked at someone online and wondered why they're so much further ahead than you? In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it. From age and motherhood to money, support systems and life experience, there are countless factors we never see behind someone's success. Yet we compare ...

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Why Slowing Down Is the Fastest Way to Grow

June 29, 2026 • 22 mins

Everyone is telling you to move faster. Scale faster. Launch more. Post more. Do more. But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn't happen while I was moving faster. They happened when I slowed down long enough to build the foundations that could actually support the next level. In this episode, I share one of the hardest business lessons I've learned, why slowing down isn't f...

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The Hidden Cost of Chasing Your Dreams

June 22, 2026 • 21 mins

What happens when the thing you've been praying for finally arrives? In this deeply personal episode, I share the reality of receiving one of the biggest opportunities of my career and the unexpected emotions that came with it. Because while social media loves to celebrate success, very few people talk about the sacrifices, guilt, sadness, and complexity that can show up when your dreams start becoming reality. This conversation...

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The Secrets to Becoming Unstoppable

June 15, 2026 • 19 mins

What if the biggest thing standing between you and the life you want... is you? In this episode, I'm breaking down what it really means to become unstoppable, and why success has far less to do with talent, strategy, or luck than most people think. Inspired by my Becoming Unstoppable masterclass, this conversation explores the hidden ways women hold themselves back, the stories that keep them stuck, and what it actually takes to mo...

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The Truth About Becoming a Paid Speaker

June 8, 2026 • 29 mins

Join me for Paid To Speak on July 8th - apply here: https://thequeenofconfidence.com/paid-to-speak/ Resources mentioned on this episode: How to Get More Speaking Gigs Podcast: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000771404374 Ready to Build your X-factor and stand out from the crowd? Watch my Stand Out Personal Brand masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x...

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Why You Can’t Manifest When You Feel Like Sh*t

June 5, 2026 • 45 mins

You cannot manifest what you want when you feel like sh*t. Well, technically you can, but you'll probably keep manifesting more of what you don't want. In this episode, I'm joined by my husband Hamish to have an honest conversation about manifestation, alignment, energy, and what it really takes to create the life, business, relationships, and opportunities you want. When you're operating from stress, scarcity, frustration, overwhe...

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If You Want Bigger Opportunities, YOU Need To Go After Them

May 25, 2026 • 17 mins

What if the reason your big break hasn’t happened yet… is because you haven’t taken the shot? In this episode, we’re diving into the mindset, fear, self-doubt, and hesitation that stop so many people from going after the opportunities they truly want. From pitching myself for speaking gigs and podcast interviews to landing a Penguin book deal, building a global brand, and creating opportunities from scrat...

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Why Most Online Brands Feel Fake

May 18, 2026 • 16 mins

Everyone wants the visibility. But not everyone is willing to do the work required to become someone worth listening to. In this episode, Erika breaks down the uncomfortable truth behind personal branding, clout culture, and the obsession with “looking successful” before building real experience. Inspired by conversations with clients, creators, and entrepreneurs wanting bigger opportunities, bigger stages, and more r...

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I dare you to go repel & discust people - The truth about caring what others think

May 11, 2026 • 16 mins

👉🏽 Watch How To Build a Stand out Personal Brand Masterclass here: https://courses.thequeenofconfidence.com/offers/7UiNB2x9/checkout If You’re Scared of Being Judged, Watch This In this episode, I’m unpacking one of the biggest things stopping women from building their brand, growing their business, speaking up online, and becoming fully expressed: The fear of being judged. After coaching women inside my recent pe...

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The Confidence Chronicles

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Chasing Your Dreams Is Messier Than Anyone Tells You

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Jen Gottlieb: How She Built Unshakeable Confidence

The Business Was Growing. We Were Dying.

How the Right Circle of Women Can Change Your Life (with Neda Hovaizi)

How to Create a Life You’re Actually Excited to Live

Why Women Get Overlooked at Work (And How to Change It)

How Bad Bunny Brought Puerto Ricans Together in Australia

Fear Can Become Your Greatest Teacher

I Broke a Generational Pattern With My Son

How to Build an Audacious Personal Brand (Even If You're Scared to Be Seen)

The Confidence Advice Every Woman Over 40 Needs

Why You Keep Comparing Yourself (And It’s Ruining Your Confidence)

Why Slowing Down Is the Fastest Way to Grow

The Hidden Cost of Chasing Your Dreams

The Secrets to Becoming Unstoppable

The Truth About Becoming a Paid Speaker

Why You Can’t Manifest When You Feel Like Sh*t

If You Want Bigger Opportunities, YOU Need To Go After Them

Why Most Online Brands Feel Fake

I dare you to go repel & discust people - The truth about caring what others think

Popular Podcasts

Chasing Your Dreams Is Messier Than Anyone Tells You

Jen Gottlieb: How She Built Unshakeable Confidence