A Little Bit Culty

A Little Bit Culty

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

Episodes

May 4, 2026 41 mins

This episode is sponsored by BetterHelp.


In the first installment of our “Where Are They Now?” series, we catch up with Season 5 guest Isabella Constantino to find out what life looks like after NXIVM when the smoke clears and the cult fog machine finally runs out of juice. Isabella shares what she’s been up to lately, including working at an art museum in Buffalo, and talks honestly about the long, weird, non-linear bu...

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In Part 2, we continue our convo with Cara Cardoni and “Lina” about ISTA, the International School of Temple Arts, and the deeper red flags that pushed them to finally leave. Cara and Lina describe how the group used glossy language, spiritual framing, and “consent” rhetoric to obscure coercion, while the reality included harm, manipulation, and a system that made it hard to tell what was actually happening.


They speak ...

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This episode is sponsored by BetterHelp.


In this episode, we sit down with Cara Cardoni and “Lina” (whose real name remains anonymous) to unpack their experience with ISTA, the International School of Temple Arts, AKA the “Harvard of Sacred Sexuality” that turned out to have a lot more red flags than a festival wristband. Cara and Lina describe how they came to ISTA looking for healing, community, intimacy, and expansio...

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In Part 2 of our conversation with Peter Young, we go deeper into the disturbing story surrounding Uncle Robert Booty and how charisma, secrecy, and unchecked authority created the perfect conditions for harm to go unchallenged. Peter continues to unpack what he witnessed and experienced, shedding light on how manipulation and control can operate in plain sight, especially when wrapped in familiarity, trust, or even humor.

...

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In Part 1 of our convo with Peter Young, we step into the wild, uncomfortable orbit of Uncle Robert Booty, the “cult” leader who slowly took over Peter’s marriage, family, and sense of reality. Peter talks about his book, Stop the Tall Man, Save the Tiger, and how he first met Paige while working as a sports broadcaster in Idaho, only to discover that her family’s world revolved around a man who demanded blind obedience, s...

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Buckle up, cultiverse: it’s our catch-up bonus round, where we give you a little bit extra. In this episode, we bask in the glow of your Amazon book reviews (please, keep ‘em coming!) and eavesdrop on the spicy, kooky, and downright cathartic voicemails waiting in our inbox from listeners who are ready to dish out their “a little more culty” revelations, rants, and burning questions.


Also…let it be known that:

The views ...

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This episode is sponsored by BetterHelp.


In this episode, we welcome back Alice Hines, co-host of the Mind Games podcast, and dig into her reporting on neuro-linguistic programming (NLP), NXIVM, and the slippery gremlin bridge between self-help, persuasion, and manipulation. Alice explains how Mind Games traced the overlap between Twin Flames, NLP, and NXIVM. She spoke about interviewing ex-NXIVM president Nancy Salzman...

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In Part 2 with Harrison Hill, we go deeper into his book, The Oracle’s Daughter, and the wonderfully unhinged rise of the Aggressive Christianity Missions Training Corps (ACMTC), which started out as Free Love Ministries and then took a hard left into full-blown extremity. Harrison talks about the limited public record, the giant legal paper trail, and the kind of reporting that makes you wonder how anyone ever untangles a...

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This episode is sponsored by Betterhelp.


In this episode, Harrison Hill joins us to discuss his book The Oracle’s Daughter and the rise and fall of the Aggressive Christianity Missions Training Corps (ACMTC), a group that began as Free Love Ministries and spiraled into an intensely controlling Christian cult. He explains how founders Jim and Deborah Green evolved from 1960s hippies into charismatic leaders, built a worl...

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Part 2 with Melissa Duge Spiers picks up at the “WTF moment” when a call about her beloved father—a once‑celebrated Adventist youth pastor and doctor—exposes him as a child predator and shatters the good‑dad/bad‑mom story she’d carried her whole life. She walks listeners through confronting her parents, befriending “Dr. Z,” a former teen congregant who details the grooming and abuse, and realizing how deeply the Seventh‑da...

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In Part 1 of our episode with Melissa Duge Spiers, she pulls back the curtain on Seventh‑day Adventism (SDA)—a massive but strangely invisible denomination she describes as a classic end‑times cult built on control of food, bodies, and behavior. She traces the movement’s roots through prophet Ellen G. White, mad‑hatters‑era health fads, Kellogg’s cornflakes‑as‑anti‑masturbation tool, and the church’s global education and m...

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In this episode, we finally sit down with Ashleigh Freckleton, one of the central voices in the Apple TV docuseries Twisted Yoga and a former devotee of MISA/Atman Yoga, the transnational yoga-tantra empire orbiting fugitive guru Gregorian Bivolaru. We’ve been trying to line this conversation up for years, and it was worth every time-zone fail and calendar mishap to get her in the (virtual) studio.


Ashleigh takes us bac...

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In this episode, Liz Gale shares what it means to be a third‑generation Scientologist, born into a fanatical family where every aspect of childhood—schooling, discipline, even getting sick—was filtered through L. Ron Hubbard’s “technology.” She describes being audited from before birth, sent to a Scientology boarding school at eight, and subjected to invasive “sec checks” by her own mother using the e‑meter, eroding any se...

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In Part 2 of our conversation with Dr. Nancy Ross, we dig deeper into the fascinating (and frankly under-discussed) world of Mormon temple garments, the sacred undergarments worn by many devoted members of the LDS Church. Building on the research we introduced in Part 1, Nancy walks us through the results of her large survey examining how these garments actually impact people’s daily lives, especially Mormon women. We talk...

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A Little Bit Culty: Navigating Cults, Control and Coercion dropped on Amazon this past weekend and has already hit #1 new release in the psychology & religion category!


The Kindle version is coming any day now, and the book will be up at other online retailers in the next few weeks. Thank you! We love you!


Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect ...

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In this episode, Dr. Nancy Ross—religious studies professor, longtime Mormon feminist, and co‑author of the forthcoming book Mormon Garments: Sacred and Secret—joins us to talk about what it’s like to grow up LDS in small‑town Maine, move into the hyper‑gendered world of southern Utah, and then turn all of that lived experience into rigorous research on faith, clothing, and control.


She walks us through the secretive te...

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In Part 2 of our conversation, Magnolia Zuniga goes deeper into how the Ashtanga world responded—or failed to respond—to decades of sexual abuse by Pattabhi Jois and what that reveals about belonging, power, and performative “accountability” in yoga culture. She describes discovering that early Western students had deliberately suppressed photographic evidence of his assaults, how senior teachers minimized or rebranded wha...

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This episode is sponsored by Betterhelp.


In Part 1 of this two‑episode conversation, Magnolia Zuniga—one of only about 20 certified Ashtanga teachers worldwide as of 2015—joins us to unpack how a practice she loved became a textbook example of how charisma, secrecy, and male‑centered power can warp modern yoga. She traces her path from early days in Bikram to that first Ashtanga class in Los Angeles, explains the demand...

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Welcome back for Part 2 with Bjorn Bolinder: dancer, photographer, and the guy whose heart was screaming “GET OUT!” louder than any cult alarm system we've ever heard. We pick up in 2016 as Bjorn signs up for SOP (the men's program) in a moment of pleaser panic, and then experiences a full-body revolt between the commitment meeting and his Washington Heights apartment. He listened, backed out, and his intuition proved prop...

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This episode is sponsored by Betterhelp.


Bjorn Bolinder—photographer, NXIVM insider, and the guy on the ladder in The Vow Episode 3—finally tells his story. For NXIVM nerds, this is the episode you've been waiting for: a behind-the-scenes perspective from someone who witnessed it all but stayed largely unknown to the public. Bjorn walks us through his recruitment in January 2015, how a midnight kitchen conversation abou...

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