Carolina Insider
Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
Episodes
Carolina snapped its two-game losing streak by running past Notre Dame on Wednesday night (5:14) and now goes to Charlottesville to see Virginia (12:37)
WTEN National Champion Reese Brantmeier joins (23:08)
Plus: 5SecondChallenge (57:18), Pop-tarts Bowl scarf (1:12:58), more fake AI Carolina Basketball news (1:24:05) and a throwback to an-all time Pod story: the ACC's inappropriate commemorative coin (1:33:50)
Hubert Davis joins Jones Angell to talk about Carolina's West Coast trip, preview the upcoming match-ups with Notre Dame and Virginia, and answer Tar Heel fan's questions.
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Carolina went 0-2 on the West Coast and returns home with more questions than answers (1:26)...Pete Chilcutt joins to discuss the Tar Heel challenges (10:36)
Plus: HCYJT (28:43), we rode in the robot car (36:35) and was Stuart Scott in the crowd for the first game in the Smith Center? (42:28)
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...Carolina just won its 500th game in the Smith Center last weekend so we take a look back at the first game (and the first win) the building's history.
Neal Harrell joins to talk fundraising for the building (3:50)
Jeff Lebo joins to talk playing in the game (20:41)
And we give the game the Tar Heel Throwback treatment (including TV broadcast audio, THSN audio, Dean Smith postgame audio and Steve Hale postgame audio) as the N...
Hubert Davis joins Jones Angell to talk about Carolina's win over Wake Forest, preview the upcoming match-ups with Stanford and Cal, and answer Tar Heel fan's questions.
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Carolina held on to defeat Wake Forest on Saturday for the 500th win in the Smith Center (2:38)...Tyler Zeller joins to talk about the win and the challenges of the upcoming trip to the West Coast (12:09)
Plus: Stanford preview (34:03), Bobby Petrino officially announced as Carolina's new offensive coordinator (38:31), listener submitted HCYJT (54:24) and Tyler Hansbrough talks Texas Ping Pong (1:07:05)
After no game in the midweek, Carolina is back in action on Saturday evening against Wake Forest...we preview the match-up with the Demon Deacons (4:52)
The FB Transfer Portal window is open and, as expected, Carolina is active (19:20)
Former Tar Heel and current Chicago Cubs first baseman Michael Busch joins (27:16)
Plus: first 5SecondChallenge of 2026 (55:52), the ACC Network's doc on the 1993 Heels debuts this weekend (1:0...
Hubert Davis joins Jones Angell to talk about Carolina's play over the holiday break, preview the upcoming match-up with Wake Forest, and answer Tar Heel fan's questions.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina fell in its first ACC road game to a hot-shooting SMU team...how concerned should the Tar Heels be? (2:35)
Kenny Williams joins for a basketball season check-in (16:43)
Plus: Peruna (44:49), Hot Chocolate Milk is ELITE (54:28), gas tank arrows (56:29) and Mark Harmon (1:00:04)
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Carolina wrapped up non-conference play just before the holiday break (8:10) and begins ACC play against Florida State in the Smith Center (21:54)
Journalist/author Larry Keith joins (31:56)
Plus: Postcard wall (1:19:39), Biltmore Christmas is BACK (1:23:30) and questionable CFB scheduling (1:31:38)
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...Carolina moved to 10-1 with a quality win over a solid ETSU team and now heads to Atlanta to face Ohio State (15:19)
Basketball Hall of Famer Larry Brown joins for an awesome interview (51:05)
Plus: Christmas music watch list (6:29), Tantrum Tour (40:20), two trees get married (1:54:32) and our Christmas Spectacular #RoadHouseChallenge (2:03:12)
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Hubert Davis joins Jones Angell to talk about Carolina's win over USC Upstate, preview the upcoming match-ups with ETSU, Ohio State and ECU, and answer Tar Heel fan's questions.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina was a little sluggish in its return from the exam break, but still eased past USC Upstate on Saturday in the Smith Center (3:40)
Tar Heel Football announced it was making two staff changes and now is looking for a new offensive coordinator (16:15)
Plus: another button in Pod World HQ (31:10), a bobblehead is down (32:35) and (don't worry) we got our Sugar Bread ornament (35:23)
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Hubert Davis joins Jones Angell to talk about Carolina's wins over Kentucky and Georgetown, preview the upcoming match-up with USC Upstate, and answer Tar Heel fan's questions.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina put together one of its better performances of the season to-date defeating a solid Georgetown team, 81-61 (3:19)
The CFP Bracket has been announced and it could lead to some big changes in college football (17:06)
Seth Reeves, the new Executive Director of the Rams Club, joins (36:19)
Plus: ACC FB troubles (1:02:24), more robot car talk (1:06:18) and could Adam have a future as a hype man? (1:10:04)
Carolina picked up a big road win in Rupp Arena defeating Kentucky 67-64 (4:50) and now hosts Georgetown in the Smith Center (23:46)
Tar Heel football brought in 39 new players on the early Signing Day as it reloads the roster (29:38)
1982 National Champion Jimmy Black joins (39:32)
Plus: is ACC Basketball better? (19:40), 5SecondChallenge (1:08:27), double Christmas mysteries (1:19:51), Adam is going to be a celebrity judge ...
Carolina Basketball went 1-1 in the Fort Myers Tip-Off and now looks ahead to Kentucky (1:56)
State blasted Tar Heel Football leaving the program with lots to work on in the off-season...Bryn Renner joins (19:33)
Plus: Creighton (1:04:22), Fight Song stealing (1:10:21) and Adam rode in a robot car (1:12:00)
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m...
Carolina Football GM Michael Lombardi joins Jones Angell to recap last week's matchup with Duke, preview this week's game against NC State and answer questions from Tar Heel fans.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina made too mistakes against Duke on Saturday evening and lost because of it...Joe Jauch joins to break it down (3:25)
Tar Heel Basketball heads to the Fort Myers Tip-Off to face St. Bonaventure and Michigan State (27:18)
Adrian Wojnarowski, formerly of ESPN and now the GM of St. Bonaventure basketball, joins (35:23)
Plus: a historic ACC rivalry (1:17:32), we pick the Christmas Spectacular movie (1:24:54) and it is offi...
Carolina faces Duke in the Battle for the Victory Bell in Chapel Hill...we preview the match-up with the Blue Devils (7:04)
Tar Heel basketball took care of Navy and now heads to Florida for Thanksgiving (27:29)
ESPN's Dan Shulman joins for an awesome interview (38:24)
Dr. Wesley Burks joins to discuss an incredible project for North Carolina Children's Hospital (1:15:52)
Plus: a familiar HCYJT (21:25), 5SecondChallenge (1:24:...
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